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Inspired by Flo- Hypnobirthing & Mindful Breastfeeding, Birmingham (2025)

19/09/2023

I am delighted to be joining the team at for an evening of antenatal education.
Come, join us and learn all about our antenatal and post natal services and how we can support you. Including my Private In Person course held exclusively at MUMS.

Places are limited, to book yours, please contact administrator@mums.me.uk or call 0121 704 2269.

Looking forward to seeing you soon.

07/09/2023

Where is time going? My October course dates!!!

Your birth prep is more important than a pumpkin spice latte.. just saying ✌🏼

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 message or call me 07540466784

06/09/2023

There are a few new followers out there since I last showed my face.

Hi all.. here are a few ways that I can help you when it comes to pregnancy, birth and the once your baby arrives:

💜 understanding why you have fears around birth and tools with how to change that
💜 making the right decisions for you and your baby
💜 preparing to birth, no matter the circumstances
💜 how your birth companion can advocate for you through your labour & birth
💜 understanding your pregnant body and what to expect when in labour and birth
💜 what happens when your baby arrives and how best the navigate those early days
💜 feeding your baby, however you plan to do it

Pregnancy, birth and everything after doesn’t have to be text book for you to deserve the best possible care and support. I offer a wide range of courses that fit perfectly along your journey to parenthood.

Telephone consultations available.

PS. This time 3 years ago I was trotting round with a pretty big bump, I never would have thought my job would be supporting parents on a daily basis. I count my blessing every day 🙏🏼

31/08/2023

Friends, family, past colleagues… if you have been pregnant whilst at work and therefore taken mat leave.
Would you have benefitted from pregnancy relaxation sessions in the work place?

Comment ✅ for yes and ❌ for no

❤️❤️❤️

24/08/2023

📣📣📣 Looking for a positive antenatal class. To enjoy from the comfort of your sofa?
Registeration for my September online group hypnobirthing course closes on Sunday.

A welcoming and open space to meet other expectant parents. This is your full hypnobirthing experience.

If you would like to secure you space or know someone who would be intrested. Comment below. I will send you some information.

Laura
Inspired by Flo
Hypnobirthing and Mindful Breastfeeding

16/08/2023

My September online group course starts soon.. Don’t miss out on your chance to join me and other expectant parents to be!

THE DETAILS
Dates: 7th, 14th, 20th & 28th September
Time: 7pm
Duration: 2 1/2hrs weekly over 4 weeks
Location: Your home via Microsoft Teams

THE COURSE
• How to achieve a deep state of relaxation
• Recognising and releasing any fears surrounding birth
• Stimulating your body’s production of pain relieving hormones
• Breathing and visualisation techniques
• Your body and the physiology of birth
• Stages of labour and birth
• Optimal positions for labour and birth
• Your birth companions role and how they can support you
• Birth preference support
• How to empower yourself to make the right decisions for YOU and YOUR BABY
• Your birth environment
• And so much more….

AS WELL AS
• Watching positive birth videos
• Access to relaxation scripts and affirmations
• The Calm Birth Method book by Susy Ashwork and Liz Stanford
• Email and Telephone support from me until birth
• A welcome gift

I love a group environment. The joy of sharing this magical journey with other expectant parents is that you can share stories, meet new people and build a support network all from the comfort of your own home as well get getting support from my and my network or experts.

ALL pregnancies and births welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 whatspp or call me 07540466784

FREE: 15 minutes Telephone consultations available.

25/07/2023

My August online group course starts next week. A couple of spaces left.. Don’t miss out on your chance to join me and other expectant parents to be!

THE DETAILS
Dates: Thursday evenings throughout August
Time: 7pm
Duration: 2 1/2hrs weekly over 4 weeks
Location: Your home via Microsoft Teams

THE COURSE
• How to achieve a deep state of relaxation
• Recognising and releasing any fears surrounding birth
• Stimulating your body’s production of pain relieving hormones
• Breathing and visualisation techniques
• Your body and the physiology of birth
• Stages of labour and birth
• Optimal positions for labour and birth
• Your birth companions role and how they can support you
• Birth preference support
• How to empower yourself to make the right decisions for YOU and YOUR BABY
• Your birth environment
• And so much more….

AS WELL AS
• Watching positive birth videos
• Access to relaxation scripts and affirmations
• The Calm Birth Method book by Susy Ashwork and Liz Stanford
• Email and Telephone support from me until birth
• A welcome gift

I love a group environment. The joy of sharing this magical journey with other expectant parents is that you can share stories, meet new people and build a support network all from the comfort of your own home as well get getting support from my and my network or experts.

ALL pregnancies and births welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 whatspp or call me 07540466784

FREE: 15 minutes Telephone consultations available.

21/07/2023

⭐️💫 I understand what I can control & let go of what I can’t 💫⭐️

So powerful and important. Pregnant or not!

Telephone consultations available.. 🤍
All pregnancies welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 message or call me 07540466784

14/07/2023

Any excuse to eat carbs! Dreamy 💫💜

Share the love!

Telephone consultations available.. 🤍
All pregnancies welcome 🤍

💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 message or call me 07540466784

11/07/2023

My 1-1 private course is available to book exclusively at ⬇️⬇️⬇️

Follow the link in my bio for more information and to book!

THE DETAILS
Dates: Tuesday PM, Wednesday AM, Saturday all day
Duration: 2 1/2hrs weekly over 4 weeks
Location: 1 Park Avenue, Solihull, West Midlands, B91 3EJ

THE COURSE
• Private in person course
• Tailored content to suit your pregnancy and birth
• How to achieve a deep state of relaxation
• Recognising and releasing any fears surrounding birth
• Stimulating your body’s production of pain relieving hormones
• Breathing and visualisation techniques
• Your body and the physiology of birth
• Stages of labour and birth
• Optimal positions for labour and birth
• Your birth companions role and how they can support you
• Birth preference support
• How to empower yourself to make the right decisions for YOU and YOUR BABY
• Your birth environment
• And so much more….

AS WELL AS
• A safe comfortable space to prepare for one of life’s most important moments
• Watching positive birth videos
• Access to relaxation scripts and affirmations
• The Calm Birth Method book by Susy Ashwork and Liz Stanford
• 121 personalised support from me until birth
• A luxury welcome gift

For those looking to invest in 121 support and education. In a comfortable environment at MUMS in Solihull.

We had a private scan at MUMS back in February 2020, a special and reassuring experience. I am so excited to be working along side a huge variety of experts, consultants, Doctors and Midwives offering support at every stage of your pregnancy and birth and everything after.

ALL pregnancies and births welcome 🤍

TO BOOK:
👩🏽‍💻 https://www.mums.me.uk/pregnancy-ultrasound/private-1-1-hypnobirthing-course
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 whatspp or call me 07540466784

FREE: 15 minutes Telephone consultations available.

07/07/2023

⭐️💫 My pregnant body looks beautiful💫⭐️

Repeat after me!!

Pregnant Mama’s this one is for you, stand in front of you mirror and repeat to yourself out loud 💜

Like, save and share with those who is lacking confidence and need a little boost!!

Want more of the same?! Let me know below ⬇️⬇️⬇️

Telephone consultations available.. 🤍
All pregnancies welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 message or call me 07540466784

05/07/2023

NEW ONLINE GROUP COURSE DATES ⬇️⬇️⬇️

Here are the dates for my upcoming online courses. Get in touch to reserve your space.

You will never forget the birth of your baby, invest in it!

Note- one of my sessions in September will be on a Wednesday rather than a Thursday as if my baby girls 3rd birthday 🥲

THE DETAILS
Dates: Thursday evenings throughout August, September and October
Time: 7.30pm
Duration: 2 1/2hrs weekly over 4 weeks
Location: Your home via Microsoft Teams

THE COURSE
• How to achieve a deep state of relaxation
• Recognising and releasing any fears surrounding birth
• Stimulating your body’s production of pain relieving hormones
• Breathing and visualisation techniques
• Your body and the physiology of birth
• Stages of labour and birth
• Optimal positions for labour and birth
• Your birth companions role and how they can support you
• Birth preference support
• How to empower yourself to make the right decisions for YOU and YOUR BABY
• Your birth environment
• And so much more….

AS WELL AS
• Watching positive birth videos
• Access to relaxation scripts and affirmations
• The Calm Birth Method book by Susy Ashwork and Liz Stanford
• Email and Telephone support from me until birth
• A welcome gift

I love a group environment. The joy of sharing this magical journey with other expectant parents is that you can share stories, meet new people and build a support network all from the comfort of your own home as well get getting support from my and my network or experts.

ALL pregnancies and births welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 whatspp or call me 07540466784

FREE: 15 minutes Telephone consultations available.

03/07/2023

💜CLIENT TESTIMONAL💜

One from the early days but still means so much. Thank you so much Georgie & Robbie for allowing me to be part of your birth prep journey. I will never forget working with you. To see you what an incredible job you are doing with Lyra is just wonderful!!

If you are want to feel the same confidence that these guys did in preparing for the birth of your baby, let me know, I would love to be able to support you as well.

Telephone consultations available.. 🤍
All pregnancies welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 message or call me 07540466784

01/07/2023

Something about being a more mature mum seems to encourage well-meaning – and not so well-meaning – people to tell you how they see it, says mother-of-four Lorraine Candy, in an open letter to pregnant Kourtney Kardashian.

30/06/2023

Don’t miss out on your chance to join my online group course starting next week!! ⬇️⬇️⬇️

THE DETAILS
Dates: Thursday 6th, 13th, 20th, 27th JULY
Time: 7.30pm
Duration: 2 1/2hrs weekly over 4 weeks
Location: Your home via Microsoft Teams

THE COURSE
• How to achieve a deep state of relaxation
• Recognising and releasing any fears surrounding birth
• Stimulating your body’s production of pain relieving hormones
• Breathing and visualisation techniques
• Your body and the physiology of birth
• Stages of labour and birth
• Optimal positions for labour and birth
• Your birth companions role and how they can support you
• Birth preference support
• How to empower yourself to make the right decisions for YOU and YOUR BABY
• Your birth environment
• And so much more….

AS WELL AS
• Watching positive birth videos
• Access to relaxation scripts and affirmations
• The Calm Birth Method book by Susy Ashwork and Liz Stanford
• Email and Telephone support from me until birth
• A welcome gift

I love a group environment. The joy of sharing this magical journey with other expectant parents is that you can share stories, meet new people and build a support network, all from the comfort of your own home as well get getting support from my and my network of experts.

ALL pregnancies and births welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 whatspp or call me 07540466784

FREE: 15 minutes Telephone consultations available.

29/06/2023

⭐️💫 I trust my birth companion to create & protect the safe space I need to relax & go within 💫⭐️

I feel so strongly about who you have in your birthing team. Whether it’s your Partner, Sister, Mum or Friend. It is so important that they own the space for you. That they are your biggest advocate and have your back 100% of the time during labour and birth.

How did your birth companion support you? How do you want them to support you?

During all of my courses we cover how this is important, the role they will play and how they will make your birth environment and comfortable and calm as possible. I will make them feel as involved as possible, because let’s be honest, the moment we find out we are pregnant it can feel like it is all about you and the baby!

Telephone consultations available.. 🤍
All pregnancies welcome 🤍

TO BOOK:
💌 DM me
📧 laura@inspiredbyflo.co.uk
📞 message or call me 07540466784

Inspired by Flo- Hypnobirthing & Mindful Breastfeeding

19/09/2023

07/09/2023

06/09/2023

31/08/2023

24/08/2023

16/08/2023

25/07/2023

21/07/2023

14/07/2023

11/07/2023

07/07/2023

05/07/2023

03/07/2023

01/07/2023

30/06/2023

29/06/2023

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