Holistix Therapy

13/07/2022

22/10/2021

New Holistix Therapy Blog - Whats in YOUR Coping Toolbox?

Life consistently presents us with challenges and changes and at times, this can lead to us feeling stressed. Planning how to manage and cope in various life situations, and finding out which coping skills work best for you, is the key to succeeding with stress rather than experiencing distress. Thi...

28/09/2021

New Holistix Therapy Coaching Blog Post

The hot subject up for discussion lately was how overwhelmed, beat, tired, and burned-out many of the people were feeling due to the “too much to do / can’t stop now” syndrome. Are you one of those people who can’t seem to stop “doing?” I have yet to meet anyone who hasn’t felt overwhe...

04/09/2021

Brrr...its almost that time folks! Check out the new 'Beach Therapy' Page at Holistix Therapy for that Holistix Sunshine Time-Out in Torre Del Mar, Malaga, Spain.

https://www.holistixtherapy.com/holstixbeachtherapy

Desde que amanece, hasta el atardecer la playa suele estar muy animada. Música:http://audionautix.com/index.phphttp://audionautix.com/Music/Drifting2.mp3http...

30/08/2021

New Blog Post - Holistix Therapy & Coaching

We’ve all done it. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business. Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire. Here are 5 effective processes you can...

25/08/2021

Ta-dah😱 my medicine delivered by post🤗 For those on medicinal cannabis, you can then be treated with THC instead of CBD. Inbox for assistance with getting yours for chronic pain or anxiety

17/08/2021

New Blog Post - Holistix Coaching

Often times stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end up in a high-stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. ...

15/08/2021

14/08/2021

Huna Labs Warrior Rub

10/08/2021

New Blog Post

Life is full of difficulties and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to end up as ‘winners’. But...

03/08/2021

Sensory Healing - Holistix Therapy

03/08/2021

New Blog Post - A Self Confidence Boost - Holistix Therapy & Coaching

There are all kinds of strategies, ways of thinking, patterns of behavior, and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. That foundation is the real you, the that you know deep down you are. The trick is that it...