Joie Yoga Studio, Edgbaston (2025)

16/05/2025

The end is really the beginning.

After a magical couple of years holding space for yoga in our Jewellery Quarter studio, next week, we’ll be evolving into a new expression of Joie as the studio doors close and we rise into a beautiful new chapter together.

Our final studio class is on Thursday the 22nd of May - we hope to see as many of you in human form in the studio over the next week.

Come and cherish the space.

The final class is with Hannah on Thursday 22nd of May and a closing ceremony class on Wednesday 21st of May with myself, Maria.

My intention for Joie has always been to offer a space outside of your own four walls that feels like home.

A place to feel safe, held, and seen,
we are blessed to have created a spirited community that embodies the very essence of Joie.

The connections and sentiment we share will continue to bloom as we share our yoga practice in a new way this year.

Think tranquil new spaces, immersive outdoor classes, nurturing wellness practices, dreamy sound healing, meditation, and more to enrich your day through medicinal movement and holistic rituals ...

As this precious first chapter of Joie settles into quiet, we’ll be uniting together for a special closing ceremony class on Wednesday 21st of May between 18.30 - 19.30.

It will be my honour to guide you through your practice in our Jewellery Quarter home one last time.

Finally, a heartfelt thank you. Joie simply couldn’t exist without each of you who have supported the studio since opening and I truly can’t wait for everything that’s yet to come for us all.

With love and gratitude,

Maria, Studio Founder
x

14/05/2025

The evolving..
Something’s coming 🙏

Defined as ‘great happiness or pleasure’, seeking and choosing joy is a practice and is at the centre of everything Joie Yoga represents.

You’re invited to join us as we thoughtfully turn the page and flow into our next chapter.

Mark your diary for our Joieful news on Friday the 16th of May at 8.00am.

With love and gratitude,

Maria, Studio Founder
x

04/05/2025

Join us in the studio for the special evening of sound.

Crystal Sonic Therapy
🌀 Crystal Sonic Therapy 🌀
Journey back to your Self through Crystal Sonic Therapy, guided by studio friend, the wonderful Jazreena.

We’re so honoured to hold this sound journey for you this month, held by
tailored to bring you back to your original state of peace and true internal harmony.

Studies have shown that sound can tap into the different levels of human psychology. It has a direct impact on mental processes, muscles, nervous system, heart coherence, digestive system and circulatory system.

— “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies”

The vibrational sound of the Alchemy Crystal Singing Bowls will travel throughout your entire energy field as they are attuned with the chakras and endocrine system. The sound penetrates into our very cells and rebalances them.

The Details;
Sunday 18th May
17.30 - 18.45
Tickets £25.00
Through our bio links or @ www.joieyogastudio.com
[Click BOOK NOW and select 'Courses']

🌀 What is Crystal Sonic Therapy?
CST is a revolutionary vibrational sound therapy. It is a holistic, safe and non-invasive sound healing therapy that incorporates the use of Alchemy Crystal Singing Bowls.

Alchemy Crystal Singing Bowls singing bowls are infused with pure, ethically mined quartz blended with crystals, precious gemstones, minerals and other precious metals.
The bowls when played emit the most beautiful sound frequencies and whilst it’s a profoundly relaxing and soothing experience, hearing is not a prerequisite for benefiting from listening to the sound frequencies.

EVERYTHING in our Universe is made purely of vibrations.

28/03/2025

Join us in the studio for the special evening of sound. During the moon phase of the 🌙 🌘 waning crescent moon in Ta**us. Astrologically, this signifies a time for reflection, release, and grounding as the moon's energy transitions towards a new cycle, while Ta**us's earth sign nature emphasizes practicality and security. It's a time to ground, allowing yourself to be and feel held.

Crystal Sonic Therapy
🌀 Crystal Sonic Therapy 🌀
Journey back to your Self through Crystal Sonic Therapy, guided by studio friend, the wonderful Jazreena.

We’re so honoured to hold this sound journey for you next month, held by
tailored to bring you back to your original state of peace and true internal harmony.

Studies have shown that sound can tap into the different levels of human psychology. It has a direct impact on mental processes, muscles, nervous system, heart coherence, digestive system and circulatory system.

— “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies”

The vibrational sound of the Alchemy Crystal Singing Bowls will travel throughout your entire energy field as they are attuned with the chakras and endocrine system. The sound penetrates into our very cells and rebalances them.

The Details;
Thursday 24th April
19.00 - 20.00
Tickets £25.00 www.joieyogastudio.co.

🌀 What is Crystal Sonic Therapy?
CST is a revolutionary vibrational sound therapy. It is a holistic, safe and non-invasive sound healing therapy that incorporates the use of Alchemy Crystal Singing Bowls.

Alchemy Crystal Singing Bowls singing bowls are infused with pure, ethically mined quartz blended with crystals, precious gemstones, minerals and other precious metals.
The bowls when played emit the most beautiful sound frequencies and whilst it’s a profoundly relaxing and soothing experience, hearing is not a prerequisite for benefiting from listening to the sound frequencies.

EVERYTHING in our Universe is made purely of vibrations.

25/02/2025

Setl X Joie Yoga - come & experience the Jewellery Quarter’s newest residential building.
We are thrilled to be collaborating with Setl, the Jewellery Quarter’s newest residential building.
Where wellness within your home offers a new dimension to city living.

Your personal sanctuary

Setl is one of Birmingham’s most sought-after addresses, just off St Paul’s Square. With its calming design and luxury hotel-style amenities including wellness studio, co-working lounge and roof top-terrace.
Be part of the community with Setl, and everything the city has to offer is right on your doorstep.

Home life matters

Joie Yoga are hosting two group yoga sessions in Setl's exclusive wellness studio which is private to its residents. So, if you’re thinking about buying a home that puts wellness at the heart of living, come and join us. Straight after your yoga session, we will be offering a tour around Setl including the show homes.
Apartments are for sale, with one-bed homes starting at £275,000 and two-bed from £355,000.

Book your space and join us at Setl 50 Ludgate Hill, Birmingham, B3 1FG
Wednesday 26th February 18.30 - 19.00 - 1 space
Saturday 1st March 9.30 - 10.00 - 2 spaces

*Spaces are restricted to one session, per person on either the Wednesday or Saturday time slot*

You'll be guided through a rebalancing Hatha Yoga class with Maria, founder of Joie Yoga in the Jewellery Quarter. These classes are accessible to everyone, whether you're a seasoned yogi or have never stepped foot onto a mat.

Don’t worry, if you can’t make it on the day, viewings can be booked via birminghamrds@savills.com and more information can be found at https://setl.space.

20/02/2025

It's time to BLOOM
The tturning of a new season opens a fresh page in your book. Spring brings hope and promises longer days, more light - a collective shift in energy and outlook.
Are you ready for it ?
On Equinox, the day and night are equal lengths signalling the arrival of spring after a long, dark season of introspection, stillness and rest - but as we're all part of this modern day world, we of course know that it's hard to truly lean into seasonal living ...

Whilst our daily routines around 9-5 can feel quite restrictive and regimental - our yoga practice is where we can allow our choices to support our energy levels, our physical body and our choices in postures.

Join Maria & Jaz for this immersive seasonal workshop. Equal parts movement, equal parts stillness to balance your energetic field in readiness to welcome in this fresh season and chapter ahead.

Yoga, Breath-work & Sound, Crystal Sonic Therapy
Tickets £33.00
Sunday 16th March 15.30 - 18.00

Maria, our studio founder, will guide you through a steady, conscious hatha yoga practice with breath-work to awaken dormant parts of the body. Releasing stagnant energies through movement and breath, things that the body has retained not only from the past season but the past year.
During the second part of your workshop, you'll be coaxed into a deep state of restoration through Crystal Sonic Therapy - Sound Healing on another level; guided by studio friend, the incredible Jazreena Harlow. Tailored to bring you back to your original state of peace and true internal harmony.

🌀 What is Crystal Sonic Therapy? 🌀
Studies have shown that sound can tap into the different levels of human psychology.
It has a direct impact on mental processes, muscles, nervous system, heart coherence, digestive system
and circulatory system.

— “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies”

11/02/2025

Say HELLO to Lalitaa .lalitaa who we are soooo honoured to have as part of our Joie family as it grows again 💚

Lalitaa held many Pause & Release workshops for us last year, so we are delighted to have a weekly class guided by her.

Every Wednesday ✨️ Hatha Yoga 18.30 - 19.30

Lalitaa brings a grounded and mindful approach to Hatha Yoga, integrating her background as a psychologist and mindfulness practitioner to create a holistic experience. Her classes emphasise gentle yet empowering movement, intentional breathwork, and postures that promote strength, balance, and presence.

With a focus on creating a calm and supportive space, the sessions invite participants to reconnect with their body and mind, finding moments of stillness with the demands of daily life.

Whether new to yoga or experienced in practice, the classes are designed to nurture inner resilience and create a deep sense of well-being.

🙏🙏🙏🙏

09/02/2025

A fresh week ahead.
Fresh opportunities to prioritise yourself.
New classes, new teachers,
A new timetable.

🙏🙏🙏

09/02/2025

Say hello to Gurmit who we are so honoured to have join our Joie family 💚
Start your week with Gurmit to truly awaken your physical body with a yoga FLOW class.

Monday really is one of the most powerful days to practice yoga as it deepens your connection to yourself and sets the tone for the rest of the week.
Gurmit will guide you through various postures led by your breath to deepen your connection to your body by silencing the mind.

Join Gurmit in the studio from
Monday 10th of February ✨️ 18.30 - 19.30

This class will be suitable for ALL levels, you'll be given different options of postures to explore.
With a flow practice you will have time to repeat postures and segments of the class so your body has time to observe and respond - with repetition and pace you'll then be able to tap into how this practice feels as oppose to looks.

"I'm Gurmit, a yoga teacher with over 20 years of experience in Hatha and flow, and an enthusiastic runner who finds joy in movement and connection...
Yoga has been my antidote to life’s chaos—a grounding yet uplifting practice that weaves strength, clarity, and self-discovery into every moment.

As a mother, wife, and someone who embraces the art of balance, yoga has taught me how to harmonise the energy of movement with the stillness of mindfulness.
I bring this philosophy into every class I teach, creating spaces where you can reconnect, reset, and rediscover your sense of self. Beyond the mat, I carry this intention into nurturing my family, leading my work with purpose, and supporting causes that inspire positive change.

Whether you’re here to build strength, find stillness, or simply take a moment for yourself, my classes offer a welcoming space to move, breathe, and find what you need most."

🙏🙏🙏

17/01/2025

🌀 Crystal Sonic Therapy 🌀
Journey back to your Self through Crystal Sonic Therapy, guided by studio friend, the wonderful

We’re so honoured to hold this sound journey for you next month, held by Jazreena - tailored to bring you back to your original state of peace and true internal harmony.

Studies have shown that sound can tap into the different levels of human psychology. It has a direct impact on mental processes, muscles, nervous system, heart coherence, digestive system and circulatory system.

— “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies”

The vibrational sound of the Alchemy Crystal Singing Bowls will travel throughout your entire energy field as they are attuned with the chakras and endocrine system. The sound penetrates into our very cells and rebalances them.

✨️ The Details
Sunday 16th February 16.00 - 17.30
Tickets £25.00
Limited Spaces

Jazreena is a dynamic, multi-passionate creative and wellness space holder, offering a unique blend of modalities—Life Coaching, Human Design, Sound Healing, and Personal Branding. Her holistic approach fuses the mystical and the practical, helping clients deepen their self-connection, amplify their inner radiance, and gain a profound understanding of their unique energetics and harmonic resonance.

🌀 What is Crystal Sonic Therapy?
CST is a revolutionary vibrational sound therapy. It is a holistic, safe and non-invasive sound healing therapy that incorporates the use of Alchemy Crystal Singing Bowls.

Alchemy Crystal Singing Bowls singing bowls are infused with pure, ethically mined quartz blended with crystals, precious gemstones, minerals and other precious metals. The bowls when played emit the most beautiful sound frequencies and whilst it’s a profoundly relaxing and soothing experience, hearing is not a prerequisite for benefiting from listening to the sound frequencies. EVERYTHING in our Universe is made purely of vibrations. The entire earth is made up of energy, vibrating at different frequencies.

05/01/2025

Clarity - 2025, your blank page
Our annual ritual workshop, but we're elevating it for you⚡️
This isn't about creating a better version of you or step change - it's multi-layered.
Observing and confronting what is ultimately holding you in the past and hindering you from moving forward.

Reigniting that spark and your willpower which becomes dimmed from all the doing, helping and supporting others - more than you do your Self.
Connecting with your own energy!!! Like attracts like, and that's where the power of Intention and the art of Manifestation truly lies. People aren't just lucky! They're open, ready, and receptive.

If you're the kind of person that says 'knowing my luck....' 'yes but it can't happen to/for me...' it's time to change the internal narrative and quality of your thoughts to and about yourself.
Your whole life can change in one year - if you create it. And this doesn't have to be big life changes (but it absolutely can be)
This could be something in a certain area of your life - work, lifestyle, your health, your environment, relationships, love...
Or you may need to zoom out, you may be calling in multiple changes. Anything and everything is possible.

This is a 2 hour workshop just for you. Guided by our founder, Maria

There will be a blend of movement - yoga, somatic, and breath work.
Guided journalling - confronting in black and white ruminating thoughts or past events that no longer serve any purpose BUT are taking up energy and space. Visioning - dreaming, we will use Pinterest for a small part of this.

So join us for just £25.00 to confront and connect with your new chapter 2025 before it runs away with you. 12.00 - 14.00
Sunday 2nd February 2025
Teas on us.

24/12/2024

The final classes of 2024 are upon us!

We're pausing to be present over the next few days BUT we're back on the weekend for some traditional Hatha Yoga practices, both with our founder, Maria

9.30 - 10.30 on Saturday the 28th and Sunday the 29th of December.

There will be some time to pause and reflect on your mat, observing all that you've achieved and explored in 2024, no matter how big/small/what your brain tells you.
And setting the tone for whatever lies again, spending some time with yourself in the final part of this year.
Teas & chats always.

Look forward to catching up with you all in human form, but until then sending you so much love for the next few days, however you're spending it, whatever it means to you, BIG 🤍

Joie Yoga 🤎

Joie Yoga Studio

16/05/2025

14/05/2025

04/05/2025

28/03/2025

25/02/2025

20/02/2025

11/02/2025

09/02/2025

09/02/2025

17/01/2025

05/01/2025

24/12/2024

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