The 1:1 Diet with P

The 1:1 Diet with P 1:1 support to help you lose weight with the 1:1 Diet. I have 8 years experience with the products and here to help you lose those lbs.

Give me a call, email or direct message me for more information. Congratulations on making this first step ๏ฟฝ https://www.instagram.com/one2onedietwithp/

https://www.youtube.com/channel/UClBChKAdhlQKVJ7dP5ToNiw

Virtual and In Person Consultations Provided

I'll start...I'm bringing Pop Squares...see what I did there ๐Ÿ˜‹
09/11/2022

I'll start...I'm bringing Pop Squares...see what I did there ๐Ÿ˜‹

Today we join in mourning our beloved Queen Elizabeth 11. Rest In Peace Ma'am.Long Live King Charles III.
09/09/2022

Today we join in mourning our beloved Queen Elizabeth 11.

Rest In Peace Ma'am.

Long Live King Charles III.

Rest in Peace Queen Elizabeth II ๐Ÿ™๐ŸผA sad day for the UK๐Ÿ˜ขโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธ
08/09/2022

Rest in Peace Queen Elizabeth II ๐Ÿ™๐Ÿผ

A sad day for the UK๐Ÿ˜ข

โฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธโฌ›๏ธ

Wowzers what a HOT, HOT week we are having! โ˜€๏ธ๐ŸฆHere is a food hack to help you stay on track. Why not whizz your shakes ...
27/07/2022

Wowzers what a HOT, HOT week we are having! โ˜€๏ธ

๐ŸฆHere is a food hack to help you stay on track.

Why not whizz your shakes up with lots of ice ๐ŸงŠ to make them thick like ice cream!๐Ÿฆ

Which shake would you make โ€˜ice creamโ€™ with?

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

๐Ÿง

We are so excited to announce TWO new Summer products! Blueberry Bites covered in Yoghurt ๐ŸซMixed Berry Shake n Go! ๐Ÿฅ›๐ŸŒ ht...
26/07/2022

We are so excited to announce TWO new Summer products!

Blueberry Bites covered in Yoghurt ๐Ÿซ

Mixed Berry Shake n Go! ๐Ÿฅ›

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

๐Ÿฅ๐Ÿฅ NEW PRODUCT ANNOUNCEMENT ๐Ÿฅ๐Ÿฅ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ Blueberry Bites๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐ŸŒ https://www.one2onediet.com/Parveen ๐Ÿ“Sutton Co...
26/07/2022

๐Ÿฅ๐Ÿฅ NEW PRODUCT ANNOUNCEMENT ๐Ÿฅ๐Ÿฅ

๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ
๐Ÿซ๐Ÿซ Blueberry Bites๐Ÿซ๐Ÿซ
๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK
๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

โ€œ๐——๐—ผ๐—ปโ€™๐˜ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐—บ๐—ผ๐˜€๐˜, ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐—ป๐—ผ๐˜„โ€โฃโฃโฃโฃ - CRAVINGS! โฃCravings can be a major roadblock for people...
24/07/2022

โ€œ๐——๐—ผ๐—ปโ€™๐˜ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐—บ๐—ผ๐˜€๐˜, ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐—ป๐—ผ๐˜„โ€โฃโฃ
โฃโฃ
- CRAVINGS!
โฃ
Cravings can be a major roadblock for people when losing weight...โฃโฃโฃโฃ
โฃโฃโฃโฃ
Everyone experiences cravings at some point when trying to lose weight - itโ€™s completely normalโฃ! โฃโฃโฃ
โฃโฃโฃโฃ
However, itโ€™s how you deal with it that matters. Think of it like a fork in the road of your weight-loss journey...โฃโฃโฃ
โฃโฃโฃ..you could give in to the cravings and go back to your old habits where nothing will change and you can stay as you are ๐Ÿคท๐Ÿผโ€โ™€๏ธ โฃโฃโฃ
โฃโฃโฃ
๐—ข๐—ฅ, you can ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ not to give in, to ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜ yourself to the changes you are making to your health and to your life! ๐Ÿ™Œโฃโฃโฃ
โฃโฃโฃ
So, drink a glass of water ๐Ÿ’ฆ do something to distract yourself, and you will soon find that the craving disappears and youโ€™ll be on track and feeling super ๐—ฝ๐—ฟ๐—ผ๐˜‚๐—ฑ!โฃ โ˜บ๏ธโฃโฃโฃ

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

Today is World Social Media Day ๐Ÿ‘๐Ÿ˜†โ™ฅ A big part of my business comes from right here on Facebook, and did you know every ...
30/06/2022

Today is World Social Media Day ๐Ÿ‘๐Ÿ˜†โ™ฅ

A big part of my business comes from right here on Facebook, and did you know every time you interact with my posts it helps my business?

The best part is... it's free for you, and helps me a lot.

Any engagement with my posts is appreciated โ™ฅ

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

In just four weeks you could lose a stone.Want to know more?โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธClick on the link below and letโ€™s have a no obligation...
27/06/2022

In just four weeks you could lose a stone.

Want to know more?

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

Click on the link below and letโ€™s have a no obligation chat

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

Celebrate the right way with these irresistibly tasty recipes ๐Ÿ˜ ๐Ÿ” Greek-Style Lamb Burger with Tzatziki๐Ÿข Chargrilled V...
04/06/2022

Celebrate the right way with these irresistibly tasty recipes ๐Ÿ˜

๐Ÿ” Greek-Style Lamb Burger with Tzatziki
๐Ÿข Chargrilled Vegetable & Halloumi Kebabs
๐Ÿค Thai Prawn Skewers
๐Ÿ” Quinoa & Sweet Potato Burgers

You can find all of these delicious recipes, and more, on The 1:1 Diet blog ๐Ÿ‘‰ https://bit.ly/3lI2wLD

Which one will you be making?

๐ŸŒ Click on the link in my bio and let's have a friendly chat about the diet plan.

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

๐ŸŒดโ˜€๏ธ๐™„๐™ฉ'๐™จ ๐™…๐™ช๐™ฃ๐™šโ˜€๏ธ๐ŸŒด ๐Ž๐ง๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐ญ๐จ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฒ๐จ๐ฎ... ๐ฅ๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐š๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ฆ๐จ๐ง๐ญ...
01/06/2022

๐ŸŒดโ˜€๏ธ๐™„๐™ฉ'๐™จ ๐™…๐™ช๐™ฃ๐™šโ˜€๏ธ๐ŸŒด

๐Ž๐ง๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐ญ๐จ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฒ๐จ๐ฎ... ๐ฅ๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐š๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ฆ๐จ๐ง๐ญ๐ก.

๐Œ๐š๐ค๐ž ๐š ๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐ซ๐ž๐š๐ฌ๐จ๐ง๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐›๐จ๐จ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ญ๐ก๐š๐ญ ๐ก๐š๐ฏ๐ž ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐๐จ ๐ฐ๐ข๐ญ๐ก ๐š๐ฉ๐ฉ๐ž๐š๐ซ๐š๐ง๐œ๐ž.

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฌ๐ž๐ž๐ค๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐๐ž๐ž๐ฉ๐ž๐ซ ๐ฌ๐ฅ๐ž๐ž๐ฉ, ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐๐ข๐ ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ, ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ?

๐“๐ซ๐ฒ ๐ญ๐จ ๐ข๐๐ž๐ง๐ญ๐ข๐Ÿ๐ฒ ๐š๐ญ ๐ฅ๐ž๐š๐ฌ๐ญ ๐ญ๐ก๐ซ๐ž๐ž ๐ ๐จ๐š๐ฅ๐ฌ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ญ๐ซ๐š๐œ๐ค. ๐ƒ๐จ๐ข๐ง๐  ๐ฌ๐จ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ค๐ž๐ž๐ฉ ๐ฎ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง.

Letโ€™s make ๐™…๐™๐™‰๐™€ an amazing month โ˜€๏ธ

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

28/05/2022

It's a chicken soup kind of day today

It''s hard to choose which one as both are so delicious, so I leave it to which one I catch ๐Ÿ˜‹

๐ŸŒ https://www.one2onediet.com/Parveen

๐Ÿ“Sutton Coldfield, Walsall & surrounding areas
๐Ÿ‘ฅ 1:1 Personal Support
๐Ÿšš UK Delivery
๐Ÿ’ป Remote Consultations - UK

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Sutton Coldfield
Birmingham
B74

Telephone

+447977402959

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