Selene Spa Massage

22/01/2026

Grand opening ‼️
February 2nd❤️

21/01/2026

PRESOTHERAPY ✨
Deep relaxation , lightness and full- body regeneration✨✨.

20/01/2026

19/01/2026

Heat that relaxes the body ❤️

Touch
that calms the mind ❤️

𝓗𝓸𝓽 𝓢𝓽𝓸𝓷𝓮 𝓜𝓪𝓼𝓼𝓪𝓰𝓮.

18/01/2026

17/01/2026

Subtle Touch Ritual

Slow touch.�Gentle scratching.�A quiet moment where the body finally feels safe enough to let go.
Head massage, subtle scratching along the back, calm hands that don’t rush anything.�Just enough sensation to soften the mind and deeply relax the nervous system.
This is not about pressure.�It’s about relief✨

16/01/2026

Tibetan singing bowl massage (also known as sound massage) is a precise form of vibrational -acoustic therapy, in which sound is not a background element - it is the main tool used to work with the body and the nervous system.
During the session, the bowl is placed directly on the body, gently moved and set into vibration.�These vibrations pe*****te tissues, body fluids, and the nervous system, reaching areas that traditional manual massage often cannot access.
How does it work ❔
➖The human body is made up of over 70% water, allowing sound to travel through it rapidly�➖Vibrations release tension on a cellular level, not only a muscular one�➖The nervous system shifts from “fight or flight” into regeneration mode (parasympathetic state)�➖Brain waves synchronize into deep relaxation states (theta / delta)
What are the real benefits of Tibetan singing bowl massage?
✅deep mental calm (often deeper than sleep)�✅reduction of stress, emotional tension, and overstimulation�✅improved sleep quality and recovery�✅release of tension stored in the body (so-called body memory)�✅support for migraines, tension headaches, and chronic fatigue�✅a profound sense of a nervous system “reset”
Who is this therapy for?
This session is ideal for people who:�✅ are mentally exhausted but unable to truly “switch off”�✅ feel tension that cannot be released through classic massage�✅ work under constant pressure and remain in a continuous state of alertness�✅ need deep regeneration, not just temporary relaxation
👉 This is not loud music or random ringing.�👉 It is precise work with frequency that restores balance from within.
If you feel that your body is constantly tense ⚠️ it is a sign that your nervous system needs regulation, not another stimulus.❤️

15/01/2026

☀️

14/01/2026

✨ NEW TREATMENT AVAILABLE ✨
Subtle Touch Ritual🪷

Some massages work on the muscles.�Others work on the nervous system.
Subtle Touch Ritual is an original luxury relaxation ritual based on gentle touch, slow rhythm, and delicate skin scratching, designed to deeply calm the body and mind.
Performed in a face-down position, the ritual focuses on the back, neck, and head. Soft movements, subtle scratching, and soothing scalp massage create a profound sense of relaxation, safety, and inner stillness.
This ritual is perfect for those who:�• feel stressed or overstimulated�• experience nervous system fatigue�• enjoy gentle touch and subtle scratching sensations�• seek deep relaxation without strong pressure
✨ This is not just a massage.�It’s a sensory experience of calm, softness, and luxury.
⏳ 45 minutes | 60 minutes
❤️

14/01/2026

Pozwól sobie….

13/01/2026

Sports Massage for Faster Recovery
✨The Key to Getting Back in Shape 🏃‍♀️💆‍♂️

Massage after exercise is not just a luxury - it’s an effective way to accelerate your body’s recovery. It helps reduce muscle soreness often experienced after intense workouts and increases flexibility and range of motion, lowering the risk of injuries.
Additionally, massage supports the body’s natural repair processes, soothes inflammation, and improves circulation, allowing waste products to be cleared from your muscles faster.
Equally important - massage boosts your well-being and helps you reconnect with your body, making it easier to return to full activity and stay motivated.
If you want effective recovery and holistic care for your body, massage is the perfect complement to your training routine.

12/01/2026