22/10/2025
🧘♀️ Free Yoga for Carers – Breathe, Stretch, Restore 🧘♂️
Are you a Carer in need of some well-deserved you time? Join our free yoga sessions at Barefoot Birmingham exclusively for Carers to unwind, boost wellbeing, and connect with others in a calming space.
✨ Gentle, beginner-friendly
✨ Relaxation-focused
✨ Safe and supportive environment
➡️Find out more here: https://birminghamcarershub.org.uk/carer-support/carer-wellbeing-relaxation-and-breaks/