06/01/2026
REFLECTIONS ON STEPPING OUTSIDE OF YOUR SELF...
I am a natural observer, and an unnatural participator.
Stepping out of my skin, and my Self, fills me with the utmost dread.
Surrounding myself with the physical unknown, and beings that I have never yet come across, induces all of those reactions we associate with fear, anxiety and panic.
I am 45 years old!
Still I cannot willingly and comfortably place myself into situations without wanting to be invisible.
It is easier to feel discomfort on my own within an unusual environment or place, than it is for me to be existing in reality with people whom I have never met.
I was given the opportunity to sit with a group of people, who came from all over the landscape, back in November last year, to Heal, Listen, Share and find whatever it was that we have been searching for.
I knew nobody.
But I left feeling connected with them all.
I thought I went in knowing my Self pretty well.
But I came away knowing much more.
My everyday is filled with hyper energy (until 4pm!!!) and a chaotic butterfly mind.
I left with a tale of how to focus, simplify and breathe.
Grōwan is a very special place, with firm roots in healing. The land and air are nourishing, the peace is restorative, and it is one of the very few places where I can completely pause.
When I eventually emerge from hibernation, I will be returning there for further healing and insight.
I encourage YOU to do the same.
2026 is my year of transformation and growth.
My body will heal itself and my mind will strengthen.
Space Therapies is here to cradle you through YOUR journeys, whatever they may be and wherever they may take you.