22/01/2026
Our Diabetes course starts tomorrow Dolphin Women's Centre Please come and join us at 10 to 11.30. We have an exciting cooking demo with our talented chef kate giving you a chance to taste 3 wonderful diabetic friendly recipes. Dont miss out!
Up & Coming Programme Alert!
Take control. See Real Results. Feel Better.
They took the first step - now their lives are changed! Read TD's journey from Firs Surgery
"Would recommend this course to family and friends because it has helped with my diabetes. I have decreased carbohydrates intake, increased fruit, vegetables and protein. Also I have reduced all unhealthy fats and sugars and increased water. My diet has changed completely as a result I have lost weight and managed to control my stress levels."
Tnluk
Either call, DM or scan the QR Code to start your journey today!
KnowYourNumbers