Bupa UK

17/07/2025

Here at Aston Court residents, staff, and families enjoyed an afternoon of music 🎶 dancing 💃 and cocktails 🍹with our beach themed party. We all had a lot of fun with live music from singer, Vijay ☺️

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

As part of Bupa's 40th Anniversary, we enjoyed a buffet meal lovingly prepared by our kitchen staff 😋 followed by live music from singer, Julie, who joined us for an afternoon of singing and dancing 🎶💃🕺

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙

17/05/2025

Fun at work🐿🐿🐿🥜🥜🥜

17/05/2025

Popcorn at the ready🍿
Watch the trailer to see what's showing now at the Aston Court theatre 🎬
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12/05/2025

We are super proud here at Aston Court with our internal inspection, we got Green😁and have received these lovely flowers from our management team, . We have an amazing team here who have supported us to get were we are today. 🥳🥳🥳🥳🥳 .

09/05/2025

Residents and staff have had the best time over the last week celebrating V.E Day with singer Becca, street party with buffet meal lovingly cooked by our fab kitchen staff, karaoke and sweet treats around the rooms.
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09/05/2025

Sorry for any inconvenience due to technical problems I have been out of action but all has been sorted, now we are up and running again .
On the first of May residents had fun watching staff running around the May pole, activities constructed and I think it went down rather well.

24/04/2025

Happy St Georges Day from all at Aston Court, Yesterday residents and staff celebrated with singer Louise and finished of with a singalong to the karaoke.

22/04/2025

Easter at Aston Court, residents made cards for families, made Easter cookies in cooking club throughout the week . They enjoyed the company of family, friends, staff and the little ones with an Easter Egg Hunt and quiz on Sunday. George found the most eggs so he got the big prize, everyone had a lovely time .

18/04/2025

Charlotte from Bupa Fitness will be visiting the home every Monday at 11pm. Residents, staff and families enjoyed her and Bailey's visit over the last few week's. All are welcome to join us.

18/04/2025

18/04/2025

residents had an inspirational idea with our pompoms we made in knitting club, Parrot pompoms which we have displayed for all to see