Sole Wellness

Sole Wellness Slow, conscious moments that bring you back to yourself. Each Sole Wellness retreat is lovingly curated and tailored to live simply.

Nurturing retreats in dream-like locations to reconnect and realign you wholeheartedly to your truest self.

Sometimes the landscapequietly reminds us we belong to it too.
22/04/2026

Sometimes the landscape
quietly reminds us we belong to it too.

This retreat oasis + slow days + magic = the formula of retreating with us.
21/04/2026

This retreat oasis +
slow days +
magic
= the formula of retreating with us.

There's never enough or ever the right words to share the amount of gratitude we have for you all.BUT you're why we do, ...
12/04/2026

There's never enough or ever the right words to share the amount of gratitude we have for you all.
BUT you're why we do, what we do.

Each person makes it.
Each retreat is unique, as are you.

Because ultimately 'we are all just walking each other home'.

Suns out = we're daydreaming and reminiscing of slow retreat days, yoga surrounded by the elements.We cannot wait to be ...
10/04/2026

Suns out = we're daydreaming and reminiscing of slow retreat days, yoga surrounded by the elements.

We cannot wait to be back in Ibiza with you ✨️

This years retreat home is literally a stone's throw from the Ocean, on the West of the island overlooking Es Vedrá ⚡️

Magic incoming.

Our next retreats this year are created to hold space for you to return to a slower rhythm, where space becomes the door...
04/04/2026

Our next retreats this year are created to hold space for you to return to a slower rhythm, where space becomes the doorway to soul-enquiry
and you remember that nature isn’t somewhere you go, it’s something you’re a part of ...

Join us in Ibiza;

Saturday 17th October ~ Tuesday 20th October
3 rooms now available

Or,
Wednesday 21st October ~ Saturday 24th October
1 room available

📸
📌 Cala Nova, Ibiza

Our retreat at the beginning of this month was an intentional stop, still in winter but with glimmers and the promise of...
20/03/2026

Our retreat at the beginning of this month was an intentional stop, still in winter but with glimmers and the promise of spring on the horizon.

Somehow we've all mastered the art of doing, plans, busyness, being switched on constantly but lost the sacred art of simply being.
But our retreats connect you to that remembrance.

Our underlying intention was for a weekend of ~ Simplicity, Self, Nature and Magic.
And we think we absolutely created that collectively.

So as we welcome Equinox today, we're revelling in our retreat magic and all that it taught us and inspired 🌱

Retreat integration is a thing !Holding onto that moment, feeling, inner peace for as long as possible as you land back ...
20/03/2026

Retreat integration is a thing !
Holding onto that moment, feeling, inner peace for as long as possible as you land back into your reality and routine.

We were extremely honoured to have as part of our Norfolk retreat experience with this incredible product that interlaces ancient wisdom with modern day ritual.

Acu-Patch born from
Harley Street Integratv® clinic, the cooling Relax ACU-PATCH® is developed to mimic their in clinic acupuncture protocols, combining clinical Chinese Medicine, neuro-sensory insight and emotional wellness therapy, this at-home ritual delivers cooling calm, alleviates accumulated tension, and lifts your mood.

Patch on to guide your breath and touch, ground your nervous system and clear mental haze.

Use it to reset and sharpen focus, or to relax and ease into restful sleep.

We used it as part of our soundbath experience to amplify the deep restoration created through crystal sonic therapy and our underlying retreat intention 🙏

Simplicity, Self, Nature & Magic in Norfolk.Still searching for the right words for our Retreat weekend hideaway but ful...
09/03/2026

Simplicity, Self, Nature & Magic in Norfolk.

Still searching for the right words for our Retreat weekend hideaway but full to the brim with love, gratitude, inspiration & an abundance of magic.

Just look at this group of souls ♥️

📍 .retreat
🧘‍♀️
🫒 .co
🔮
✍️
🪶

This October, we return to our retreat home, Ibiza.A Retreat for Soul Enquiry.We're here for two dates;Saturday 17th ~ T...
01/03/2026

This October, we return to our retreat home, Ibiza.
A Retreat for Soul Enquiry.

We're here for two dates;
Saturday 17th ~ Tuesday 20th October
Or, Wednesday 21st ~ Saturday 24th October.

Magic, Mystery, Moonrise & Sunsets
An intimate sanctuary overlooking the mystical Es Vedrà.

Details, available rooms & booking information all via the link in our bio 🙏

Pay attention to the places that make you feel most alive 🏹📍Cala Nova, Ibiza📸
21/02/2026

Pay attention to the places that make you feel most alive 🏹

📍Cala Nova, Ibiza
📸

Gentle days, everything optional.A spring retreat created for deep rest, nourishment and renewal as winter ends.  You’ll...
29/12/2025

Gentle days, everything optional.
A spring retreat created for deep rest, nourishment and renewal as winter ends. 
 
You’ll feel your full body and Being exhale. 
 
Daily yoga, an abundance of nature, wood-fired sauna sessions, fire pits, stargazing, conscious catering .co
guided by our founder Maria .. and plenty of space to simply be.
 
The spaciousness of Norfolk, fresh air, the suns rays starting to strengthen, rolling countryside … nature starting to emerge after its long hibernation — you’re called to do the same.
 
As we transition towards Spring Equinox, days are getting longer and lighter, the energy is changing, clearing, uprising!
For many cultures and traditions, this is the new year.
 
This is when we can start to observe what’s been taking its toll on the body and mind — your attention, your energy, your focus ~ what are you choosing vs. what are you settling for ?
 
It feels the right time to set intentions, potentially welcome in changes, try something new, close circles …
This weekend will give you that time. Space to reflect, ponder and maybe even daydream.
 
We’re here to take all the organising, the planning, the detail out of it. 
 
Two nights, three days in the Norfolk countryside to soften, chance to slow down and daydream, consciously creating space for whatever is next — 
 
📍 Norfolk, UK
📅 6–8 March 2026
✨️ Yoga & Wellness Retreat
🙏 No yoga experience needed
 🏠 4 rooms now available ~ shared options if you’re bringing a loved one or sole occupancy for yourself.
 💤 Option to arrive Thursday, no extra charge, just an opportunity for extra ZZZs
🔗 Link in bio, available rooms and the daily flow.
 
 
If this feels like what you’ve been craving, join us.
Maria x

Address

Birmingham
B13LD

Opening Hours

Monday 7am - 8am
6pm - 7pm
Tuesday 6:30pm - 7:30pm
Sunday 10:30am - 11:30am

Telephone

+447798733244

Website

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