Dr Lea Psychology

14/07/2022

I do take my job seriously honestly!! Who wouldn’t love their work when you get to be silly with children and teens on zoom calls 😆 the P in PACE stands for playfulness after all 😆

13/05/2022

Today we said goodbye to an incredible woman…my paternal grandmother. A loving, nurturing, incredibly inspirational woman who inspired me by opening her home and her heart through fostering more than 50 vulnerable children over almost 30 years. At the funeral today her very first foster child, placed with her in 1984, now a wonderful woman, read this speech……it was breathtaking and I was reminded of why I do the work I do….and why I have so much love and respect for parents who foster or adopt and give their hearts and homes to children who need it so very much ♥️ in honour of all foster and adoptive parents today and always….cheers Nan ♥️

13/05/2022

Today we said goodbye to an incredible woman…my paternal grandmother. A loving, nurturing, incredibly inspirational woman who inspired me by opening her home and her heart through fostering more than 50 vulnerable children over almost 30 years. At the funeral today her very first foster child, placed with her in 1984, now a wonderful woman, read this speech……it was breathtaking and I was reminded of why I do the work I do….and why I have so much love and respect for parents who foster or adopt and give their hearts and homes to children who need it so very much ♥️ in honour of all foster and adoptive parents today and always….cheers Nan ♥️

24/01/2022

Coming into work to see this drawn by one of our children instantly brightens a grey Monday 🥰♥️

06/01/2022

Feels good to be back ♥️

22/11/2021

Christmas has come to our therapy room 😃🎅🎄❤️ coming to therapy can be such a huge step for many people….we aim to make our space warm and welcoming and safe.

30/10/2021

A few sneaky pics of our new therapy space. We welcome our first families here on Monday 🥰

19/10/2021

Into the woods we go….to find mud, magic and fairy houses 🧚‍♀️ 🍄

17/10/2021

We are counting down the days to receiving the keys for our new therapy room in Bromsgrove. We’re looking forward to welcoming you and your family to this beautifully nurturing space ♥️

10/10/2021

World mental health day 2021. Human connection is EVERYTHING! Sending love to you all ♥️

14/09/2021

Feeling anxious and want a quick fix?! Try this super easy exercise to reset the vagus nerve, clever stuff!! And it works!!

https://youtu.be/rbowIy6kONY

11/09/2021

If your Saturday night looks anything like this after the first week of the kids being back at school, then you’re probably with the majority of the population thinking ?! Mine are EXHAUSTED!!!! Poor little beggars!! Thrown back into a busy, noisy world of demands and routines and expectations with very little control or choice in their little lives…..except when they get home to their ‘safe space’ (that’s you btw!) their nurturing, unconditionally loving, ‘safe to throw all of my exhaustion and tired ass bad mood at parent!!’ It’s hard to keep up with right?! RIGHT!! So here is your reminder to fill your cup (or wine glass) before you can pour into theirs (emotionally obvs I’m not advocating wine for minors) self care is ESSENTIAL right now guys, much love, god speed!!

28/05/2021

16/05/2021

Things have been so busy recently I haven’t made it to my happy place for a few weeks & almost missed beautiful bluebell season.....thankfully caught sight of some before this ever changing stunning scenery paints it’s next masterpiece ❤️

12/05/2021

When you’re brushing your teeth, look down and your legs have subconsciously assumed this pose 😆 you know you need grounding. Your body knows, listen to it!

10/04/2021

Wrapped up and excited to be heading out walking with FRIENDS today wahooooo!!! 😄🥰♥️

09/04/2021

Friday night wind down candlelit yoga.....time to decompress for the weekend 🧘‍♀️🌟🌙 ♥️

06/04/2021

Anouska and I are ending our day with humble gratitude in our hearts ♥️ 🐺 🧘‍♀️