Yoga with Drew

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Yoga with Drew

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Drew, Yoga studio, Birmingham.

Andrew is trained in multiple disciplines of Yoga (Ashtanga, Hatha, Vinyasa, Yin)
- Practicing Yoga for over 10 years
- 200 hour teacher training certification in India in 2020
- Studying Somatics, Neuroscience and Psychology
- BSc (Hons) - Music Tech

05/10/2025

Yoga & Meditative offerings to help you support yourself on your wellness journey:
❃
Wednesdays 7:30pm - Weekly Yoga class at the Hub Hazelwell, Kings Heath (Vicarage Road)
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Thursdays 10am - Weekly Yoga class at All Saints Centre & Church, Kings Heath - (Entrance via the cafe)
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F̶r̶i̶d̶a̶y̶ ̶17t̶h̶ ̶October ̶-̶ ̶Y̶i̶n̶ ̶Y̶o̶g̶a̶ ̶w̶i̶t̶h̶ ̶M̶e̶d̶i̶t̶a̶t̶i̶o̶n̶ ̶&̶ ̶B̶r̶e̶a̶t̶h̶w̶o̶r̶k̶ ̶t̶o̶ ̶h̶e̶l̶p̶ ̶y̶o̶u̶ ̶r̶e̶s̶t̶,̶ ̶r̶e̶s̶e̶t̶ ̶&̶ ̶r̶e̶a̶l̶i̶g̶n̶ ̶-̶ SOLD OUT (message for waitlist 🙏)
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Friday 21st November - Yin Yoga Sound Journey with Cacao & live handpan - with Wanderness Wellness - at The Sound School in The Old Print Works **Time TBA - Sign up to mailing list to receive updates on this upcoming event**
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You can find more info on the flyers attached, feel free to message me or head over to my website https://www.yogawithdrew.co.uk/
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Phone / Whatsapp: 07394058986
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Email: withdrewyoga@gmail.com
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With thanks & Gratitude! 🙏

09/09/2025

New workshop announcement 🙌 As my workshop on the 19th September has sold out, i've announced a new date!

Friday 17th October @ The Old Print Works Birmingham, 6:30pm - 8:30pm

Join me for a Soul nourishing evening of Yin Yoga, Meditation and grounding Breathwork.

As we move slowly toward the darker half of the year, energetically this is a powerful time to journey into introspection and the shedding of layers that no longer serve us; mirroring the natural seasonal cycles that coincide with us.

Together we will explore some techniques for down regulating the Nervous System (Breathwork, Somatics), Yin Yoga postures (mat based asana with longer holds targeting Fascia rather than Muscles), Introspection and Intention setting. We will finish with a gentle Meditation & sound experience, leaving you feeling rested, refreshed and rejuvenated!

The Session will take place at The Old Printworks in Moseley, at the Sound School on the top floor

You can book via: https://www.yogawithdrew.co.uk/service-page/yin-yoga-with-meditation-breathwork-2

If you have any questions you can reach out via phone or email: 07394058986 - withdrewyoga@gmail.com

https://www.yogawithdrew.co.uk/

With thanks & Gratitude! 🙏

09/09/2025

Being called to establish some healthy new habits? Novel experiences lead to Neuroplasticity!
❃
Here are my current Yoga & Meditative offerings:
❃
Wednesdays 7:30pm - Weekly Yoga class at the Hub Hazelwell, Kings Heath (Vicarage Road)
❃
Thursdays 10am - Weekly Yoga class at All Saints Centre & Church, Kings Heath - (Entrance via the cafe)
❃
F̶r̶i̶d̶a̶y̶ ̶1̶9̶t̶h̶ ̶S̶e̶p̶t̶e̶m̶b̶e̶r̶ ̶-̶ ̶Y̶i̶n̶ ̶Y̶o̶g̶a̶ ̶W̶o̶r̶k̶s̶h̶o̶p̶ ̶w̶i̶t̶h̶ ̶M̶e̶d̶i̶t̶a̶t̶i̶o̶n̶ ̶&̶ ̶B̶r̶e̶a̶t̶h̶w̶o̶r̶k̶ ̶t̶o̶ ̶h̶e̶l̶p̶ ̶y̶o̶u̶ ̶r̶e̶s̶t̶,̶ ̶r̶e̶s̶e̶t̶ ̶&̶ ̶r̶e̶a̶l̶i̶g̶n̶ ̶-̶ SOLD OUT (message for waitlist 🙏)
❃
Friday 17th October - Yin Yoga Workshop with Meditation & Breathwork to help you rest, reset & realign - at The Sound School in The Old Print Works 6:30 - 8:30pm
❃
You can find more info on the flyers attached, feel free to message me or head over to my website https://www.yogawithdrew.co.uk/
❃
Phone / Whatsapp: 07394058986
❃
Email: withdrewyoga@gmail.com
❃
With thanks & Gratitude! 🙏

02/09/2025

Only 3 spots left for my upcoming Yin Yoga Workshop with Meditation & Breathwork - Friday 19th September Old Print Works Birmingham, 6:30pm - 8:30pm

Join me for a Soul nourishing evening of Yin Yoga, Meditation and grounding Breathwork.

As we move slowly toward the darker half of the year, energetically this is a powerful time to begin our journey into introspection and the shedding of layers that no longer serve us; mirroring the natural seasonal cycles that coincide with us.

Together we will explore some techniques for down regulating the Nervous System (Breathwork, Somatics), Yin Yoga postures (mat based asana with longer holds targeting Fascia rather than Muscles), Introspection and Intention setting. We will finish with a gentle Meditation & sound experience, leaving you feeling rested, refreshed and rejuvenated!

The Session will take place at The Old Printworks in Moseley, at the Sound School on the top floor

If you have any questions you can reach out via phone or email: 07394058986 - withdrewyoga@gmail.com - https://www.yogawithdrew.co.uk/

With thanks & Gratitude! 🙏

24/08/2025

Join me for 2 New and exciting Yoga offerings this September!
❃
4th September will see a new Weekly Yoga class at All Saints Centre & Church Kings Heath - Every Thursday, 10am! Entrance via the cafe 🙏
❃
Friday 19th September I'll be hosting a 2 Hour Yin Yoga Workshop with Meditation & Breathwork to help you rest, reset & realign - this will be at The Sound School in The Old Print Works 6:30 - 8:30pm
❃
You can find more info on the flyers attached, feel free to message me or head over to my website https://www.yogawithdrew.co.uk/
❃
Phone / Whatsapp: 07394058986
❃
Email: withdrewyoga@gmail.com
❃
With thanks & Gratitude!

17/08/2025

Join me towards the end of September for a soul nourishing evening of Yin Yoga, Meditation and grounding Breathwork.

As we move slowly toward the darker half of the year, energetically this is a powerful time to begin our journey into introspection and the shedding of layers that no longer serve us; mirroring the natural seasonal cycles that coincide with us.

Together we will explore some techniques for down regulating the Nervous System (Breathwork, Somatics), Yin Yoga postures (mat based asana with longer holds targeting Fascia rather than Muscles), Introspection and Intention setting. We will finish with a gentle Meditation & sound experience, leaving you feeling rested, refreshed and rejuvenated!

What to bring:

Bring yourself and some comfortable items; a blanket, a flask of your favourite tea or Cacao, eye mask..

Wear comfortable clothing you are able to move freely in. A Journal would be useful.

Bookings via my website: https://www.yogawithdrew.co.uk/service-page/yin-yoga-with-meditation-breathwork-1

15/08/2025

Yin Yoga Workshop with Meditation & Breathwork - Rest, Reset & Realign
❃
Friday 19th September Old Print Works Birmingham, 6:30pm - 8:30pm
❃
Join Drew for a Soul nourishing evening of Yin Yoga, Meditation and grounding Breathwork.
❃
As we move slowly toward the darker half of the year, energetically this is a powerful time to begin our journey into introspection and the shedding of layers that no longer serve us; mirroring the natural seasonal cycles that coincide with us.
❃
Together we will explore some techniques for down regulating the Nervous System (Breathwork, Somatics), Yin Yoga postures (mat based asana with longer holds targeting Fascia rather than Muscles), Introspection and Intention setting. We will finish with a gentle Meditation & sound experience, leaving you feeling rested, refreshed and rejuvenated!
❃
The Session will take place at The Old Printworks in Moseley, at the Sound School on the top floor
❃
If you have any questions you can reach out via phone or email: 07394058986 - withdrewyoga@gmail.com - https://www.yogawithdrew.co.uk/
❃
With thanks & Gratitude!

05/08/2025

New Yoga Class beginning September 2025 at 10am in Kings Heath @ All Saints, Vicarage Road
✦
The structure of the classes:
- Breathwork: We start the class by going inward, connecting with our breath, getting into our parasympathetic nervous system and setting an intention for our practice.
✦
- Yoga Asana (postures): Mindful movements and traditional yoga postures to build flexibility, mobility, confidence and strength.
✦
- Meditation: we close down by moving into stillness, going within and letting the body and mind rest. The experience leaves you feeling refreshed and rejuvenated!
✦✦
Head to https://www.yogawithdrew.co.uk/ to book your spot or contact me with any enquiries
✦
07394058986 | withdrewyoga@gmail.com
✦
You can also find me all Summer each Wednesday for Hatha Flow - 7:30pm @ The Hub, Hazelwell (Vicarage Road) - https://www.yogawithdrew.co.uk/

29/07/2025

As I headed to the gym to teach yoga, it became evident I had a flat tyre ...

As humans we have a ‘negativity bias’ in our cognitive functioning; when something occurs in equal intensity of a ‘positive’ or ‘negative’ nature - the negative thing has a greater effect on ones psychological state (USUALLY...)

The ChoicePoint - How to think and feel?

Dwell on the Disturbance of a flat tyre and extra expenditure this would entail, Create stress in the nervous system at the potential further loss of income if unable to remedy in a timely manner?

Or... Notice the abundance of the situation.

For starters - gratitude I have a car in the first place that is able to get a flat tyre! Easy to take that for granted...

Gratitude for Dawn lending us her car
Gratitude I have a yoga class to teach
Gratitude to past self for purchasing Breakdown cover
Gratitude I left early to feed my brothers cats or I’d have missed my class ..

What's this situation teaching me? I'm missing some valuable skills and equipment..

I can learn how to change a flat myself and make sure the spare Tyre is in good condition. I can carry a portable air compressor in the car..

Importantly - Gratitude Practice Rewires the brain to perceive more things to be grateful for throughout the day!

Increases & - Neurotransmitters responsible for Reward, Motivation mood, Memory, Sleep, Attention, movement, digestion and much more ...

Developing - Thinking about thinking

Our version of ‘Reality’ is based upon our subconscious belief structures: our brain and nervous system filter reality for predictable outcomes (safety) rather than experiencing what actually is (possibility, )

Conscious thought and meditation can reshape these structures however - with gratitude being one of the best gateways to the subconscious.

Reminder!
You are not your thoughts, You can change your thoughts and you can reprogram the subconscious mind and even influence DNA expression ( )

You can learn how to properly regulate your own nervous system and become a co-creator of reality

“Be the driver, not the car” - find something to be grateful for today! 🙏

20/07/2025

Join me for Yoga this Summer, every Wednesday in Kings Heath!
🙏
✦
Hatha Flow - 7:30pm @ The Hub, Hazelwell (Vicarage Road) - https://www.yogawithdrew.co.uk/
✦
Hatha Flow – A Slow mindful flow balancing movement and stillness, focusing on the breath. Move with intention between standing and seated postures to develop strength and flexibility, whilst focusing on the breath to restore balance to the mind and body.
✦
This class is great for beginners and seasoned practitioners alike with plenty of options given & the encouragement to go at your own pace to get the most out of your practice! Come as you are🙏
✦
Hatha translates from Sankrit to mean "Sun / Moon", which can be interpreted as balance.. Hatha also translates as "strong" or "forceful" .. so postures can be challenging!
✦
Special intro offer of £7 for new students
✦✦
The structure of the classes:
- Breathwork: We start the class by going inward & connecting with our breath to downregulate into our parasympathetic nervous system (rest & digest mode - the expansive & spacious side of life)
✦
- Yoga Asana (postures): Mindful movements and traditional yoga postures to build flexibility, mobility, confidence and strength. Great too for Neuroplasticity, proprioception, discipline & more!
✦
- Meditation: We close down by returning to stillness, going within and letting the body and mind rest. The experience leaves you feeling refreshed and rejuvenated!
✦✦
Head to https://www.yogawithdrew.co.uk/ to book your spot or contact me with any enquiries
✦
NEW CLASS BEGINNING SEPTEMBER 2025! Thursday, 10 am @ All Saints, Kings Heath
✦
07394058986 | withdrewyoga@gmail.com

13/07/2025

Join me for Yoga this Summer, every Wednesday in Kings Heath! 🙏
✦
Hatha Flow - 7:30pm @ The Hub, Hazelwell (Vicarage Road) - https://www.yogawithdrew.co.uk/
✦
Hatha Flow – A Slow mindful flow balancing movement and stillness, focusing on the breath. Move with intention between standing and seated postures to develop strength and flexibility, whilst focusing on the breath to restore balance to the mind and body.
✦
This class is great for beginners and seasoned practitioners alike with plenty of options given & the encouragement to go at your own pace to get the most out of your practice! Come as you are🙏
✦
Hatha translates from Sankrit to mean "Sun / Moon", which can be interpreted as balance.. Hatha also translates as "strong" or "forceful" .. so postures can be challenging!
✦
Special intro offer of £7 for new students
✦✦
The structure of the classes:
- Breathwork: We start the class by going inward & connecting with our breath to downregulate into our parasympathetic nervous system (rest & digest mode - the expansive & spacious side of life)
✦
- Yoga Asana (postures): Mindful movements and traditional yoga postures to build flexibility, mobility, confidence and strength. Great too for Neuroplasticity, proprioception, discipline & more!
✦
- Meditation: We close down by returning to stillness, going within and letting the body and mind rest. The experience leaves you feeling refreshed and rejuvenated!
✦✦
Head to https://www.yogawithdrew.co.uk/ to book your spot or contact me with any enquiries
✦
07394058986 | withdrewyoga@gmail.com

27/05/2025

Even the tallest, strongest trees sway in the winds of change. Sometimes you need to let go of what no longer serves..
✦
Yogic philosophy helps us to quiet our minds so that we may start to question, what no longer serves us? What branches of my life are no longer relevant?
✦
Pruning the old, redundant, habitual neural pathways creates space for new, intentional growth.
✦
Asana practice (Yoga postures) can help you: build discipline, focus the mind, strengthen the body, learn to regulate the nervous system and align with your intention.
✦
Join me for Hatha Flow this half term and each Wednesday - 7:30pm @ The Hub, Hazelwell in Kings Heath.
✦
https://www.yogawithdrew.co.uk/

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https://www.yogawithdrew.co.uk/

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