Purple Mind Community Services

10/10/2025

10/10/2025

✨ Cleanse, Protect, and Detox Your Energy ✨

When you step into a public place — malls, gatherings, meetings — you’re not just surrounded by people, but by energies.
Some uplift you, others can unknowingly drain your light. 🌫️

🌿 Before you go out:
Ground yourself with deep breaths, a short prayer, or visualize a white protective light around you — your invisible energy shield.

💫 While you’re out:
Keep your vibration high. Smile, stay mindful, and avoid absorbing others’ moods or stress.

🏡 When you return home:
Take a few minutes to detox energetically:
🕯️ Light incense or sage
🛁 Take a salt bath or shower
🧘‍♀️ Sit in stillness and release what’s not yours

Remember — protecting your energy isn’t selfish; it’s self-care.

I'm grateful to magar beri for supporting me.
Your peace is your power. 🌸

08/10/2025

☕💚 Macmillan Cancer Support Coffee Morning 🎶💃

"Be the lighthouse in someone’s storm—guiding with Hope and Happiness"

What a joyful morning—filled with , , , and —all for a beautiful cause close to our hearts. 🌿✨ The power of happiness truly energised everyone, creating memories we will cherish. 💛

We were delighted to meet Sandwell Pam Randhawa and Dalel Bhamra whose presence motivated and inspired us. 🙏 Both also expressed their wish to collaborate with the Purple Mind Community Services to spread programs on mental and emotional well-being—a vision we are deeply committed to. 🌸

Truly grateful to Mamta Bhardwaj finalist of Mrs/ Miss Asia Great Britain, and Pritpal Kaur for inviting me as the guest speaker.

✨ I am grateful to The National Lottery Community Fund and SCVO for supporting me to spread awareness on and .

Thanks to SWEDA for their guidance.

Special thanks to Ranbir Kaur ji, Raj ji, Komal Chopra and all the wonderful participants for their warm support—it made the day even more memorable. 💕
Moments like these remind us of the strength of community, connection, care, and joy. 💚
Macmillan in the West Midlands
Macmillan Cancer Support
Macmillan Coffee Morning
The National Lottery Heritage Fund
National Lottery Authority

06/10/2025

✨
💜 Take a deep breath...
Let go of stress, and allow peace to flow in.
Mindful meditation is not about emptying your mind — it’s about finding stillness within. 🌿

Repeat with me:
✨ I have the power to choose Happiness for me
✨ I have the power to release sadness, worries and anxieties
✨ I am enough.

Pause. Breathe. Heal.

Join us every Saturday, from 9 am till 10 am at Harborne Academy School.
Purple Mind Community Services 🌸

We are grateful to The National Lottery Community Fund and SCVO for having faith in us and supporting us to run community programmes.

Thankful to SWEDA for unconditional guidance.

fans

02/10/2025

Scene - Two
🌸 When little hearts feel heavy, they don’t always need answers… they just need us. 🌸

don’t ask for much — just our presence, our patience, and our love.

Please watch the scene - One as well.

When your feels anxious, sit beside them, listen without judgement, and let them know they are safe.
Your calmness becomes their strength, and your attention becomes their healing. 💕

I am thankful to Aradhna Kapur for enacting this scene with me, she is the finalist of Mrs/ Miss Asia Great Britain . My blessings and best wishes are always with dear Aradhana.

I am grateful to
The National Lottery Community Fund
and SCVO for their and in Purple Mind Community Services

02/10/2025

Scene - One
🌸 When little hearts feel heavy, they don’t always need answers… they just need us. 🌸

don’t ask for much — just our presence, our patience, and our love.

Please watch scene - Two as well.

When your feels anxious, sit beside them, listen without judgement, and let them know they are safe.
Your calmness becomes their strength, and your attention becomes their healing. 💕

I am thankful to Aradhna Kapur for enacting this scene with me, she is the finalist of Mrs/ Miss Asia Great Britain . My blessings and best wishes to her.

I am grateful to
The National Lottery Community Fund and
SCVO for their faith and belief in Purple Mind Community Services

30/09/2025

Treat your body like a temple. Abhyanga, or daily self-massage with warm oil (commonly sesame), improves circulation, nourishes skin, strengthens muscles, and calms the nervous system. Regular practice reduces fatigue, improves sleep, and delays aging.

Take 10 minutes to massage your body before a warm bath—your mind and skin will thank you.

29/09/2025

☕💚 Macmillan Cancer Support Coffee Morning 🎶💃

"Be the lighthouse in someone’s storm—guiding with Hope and Happiness"

What a joyful morning—filled with , , , and —all for a beautiful cause close to our hearts. 🌿✨ The power of happiness truly energised everyone, creating memories we will cherish. 💛

We were delighted to meet Randhawa and Bhamra whose presence motivated and inspired us. 🙏 Both also expressed their wish to collaborate with the Purple Mind Community Services
to spread programs on mental and emotional well-being—a vision we are deeply committed to. 🌸

Truly grateful to Mamta Bhardwaj finalist of Mrs/ Miss Asia Great Britain, and Kaur Pritpal for inviting me as the guest speaker.

✨ I am grateful to The National Lottery Community Fund and SCVO and for supporting me to spread awareness on Mental and Emotional wellbeing.

Special thanks to Ranbir Kaur ji, Raj ji, Komal Chopra and all the wonderful participants for their warm support—it made the day even more memorable. 💕
Moments like these remind us of the strength of community, connection, care, and joy. 💚
Macmillan in the West Midlands
Macmillan Cancer Support
Macmillan Coffee Morning
National Lottery Authority
The National Lottery Heritage Fund
The National Lottery

09/09/2025

A Heartfelt Thank You 💜

We extend our sincere gratitude to The National Lottery Community Fund Award and SCVO Vision 2030 project for having faith in Purple Mind Community Services and supporting our mission.

Thanks to your generous funding, we are proud to run FREE wellbeing group sessions at Library, open to women, men, and children in our community.

🌸 Welcome to the Wellness Fair! 🌸
Hosted by Purple Mind Community Service

Dear Guests and Esteemed Exhibitors,

With heartfelt gratitude, we are honoured with your gracious presence— a beautiful gathering of hearts, minds, and communities coming together to celebrate health, healing, and holistic wellbeing.

We are honoured by your presence and deeply appreciate your commitment to creating a more conscious, compassionate, and healthy society.

To our guests — thank you for joining us on this journey of self-care and transformation. May you find inspiration, knowledge, and new paths to wellness.

To our exhibitors and organisations — your dedication, services, and wisdom are the soul of this event. Thank you for sharing your gifts and empowering others.

I'm supremely Grateful to Aradhna Kapur for supporting us and being the part of this beautiful event.

Together, let’s create a ripple of healing, hope, and harmony.
🌿 Let the day be filled with love, learning, and light. 🌿

With love and gratitude,
Dr. Monaa Khurana
Director,
Purple Mind Community Service

The National Lottery
The National Lottery Heritage Fund

SWEDA

Mrs/ Miss Asia Great Britain awards
Highlights
Diaspora India Connect

02/05/2025

Celebrating
INTERNATIONAL DAY OF YOGA

Yoga enthusiasts of …

We’re back to celebrate the 11th International Day of Yoga! 🧘‍♀️

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗮𝘁 𝗩𝗶𝗰𝘁𝗼𝗿𝗶𝗮 𝗦𝗾𝘂𝗮𝗿𝗲, 𝗕𝗶𝗿𝗺𝗶𝗻𝗴𝗵𝗮𝗺 𝗳𝗼𝗿 𝗮 𝗿𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻!

⏳ 𝗢𝗻𝗹𝘆 𝟱𝟬 𝗱𝗮𝘆𝘀 𝘁𝗼 𝗴𝗼!

🆓 𝗙𝗿𝗲𝗲 𝗧-𝘀𝗵𝗶𝗿𝘁𝘀 | 🧘 𝗕𝗿𝗶𝗻𝗴 𝘂𝗿 𝗺𝗮𝘁

📲 Register: https://bit.ly/4cRJzjm

Let’s breathe, bend & bond!

Ministry of Ayush, Government of India
India in UK (High Commission of India, London)
Ministry of External Affairs, Government of India
Ministry of Culture, Government of India
Diaspora India Connect
Press Information Bureau - PIB, Government of India

Purple Mind Community Services
Dr. Ashok's
Shree Krishna Mandir Leamington Spa UK
Patanjali Yog Peeth Trust - UK
Brahma Kumaris Leicester
Heartfulness
Midlands Kannadigaru

01/09/2024

The greatest wealth is health

“He who has health, has hope; and he who has hope, has everything.”

Motivate yourself.....and Join me!

Enjoy MUSIC and do YOGA to balance Heart, Mind, Body and Soul.

Thanks and regards
Dr Monaa Khurana