shebeasts.cic

shebeasts.cic She Beasts are on a mission to empower women to rebuild and transform through fitness & nutrition.

With a holistic approach that covers mindset, nutrition, exercise. Providing a pathway to healing, growth, and sustainable employment. 💜 Exclusive Female community
💜 All abilities welcome
💜 Buddy Accountability Personal trainer/Group sessions
💜 Nutrition coach
💜 Wellbeing coach (Mindset, Behavioural Change)
💜 Payment plans available
💜 Supporting women affected by trauma, d

omestic violence and substance abuse

Get fit and make a difference- Pay it forward and support women affected by domestic violence

Starting the week with a bang 💥Why work out in the morning?Because it sets the tone for everything else.🕒 More consisten...
21/07/2025

Starting the week with a bang 💥

Why work out in the morning?
Because it sets the tone for everything else.

🕒 More consistency
⚡ More energy & better mood
😴 Better sleep at night
⏰ More free time later
🚶‍♀️ Less crowds
🔥 Strong start = better choices all day

It’s not about being a morning person, it’s about owning your day.

Make it work for you. 💪

.

Ready to Level Up? Here's How You Can Fund Your She Beasts Academy Diploma 💪At She Beasts Academy, we believe fitness ed...
12/06/2025

Ready to Level Up? Here's How You Can Fund Your She Beasts Academy Diploma 💪

At She Beasts Academy, we believe fitness education should be accessible to everyone, regardless of background or budget. That’s why we offer multiple funding options, including our self-funded training path powered by passion, strength, and grit.

With flexible payment plans , you can pursue your qualifications without the pressure of financial strain, so you can focus on what really matters: becoming the best version of yourself.

Join the movement. Train like a beast. Rise like a queen. 👑

At She Beasts CIC, we’re driven by a deep commitment to empower and uplift people in our local West Midlands community a...
02/06/2025

At She Beasts CIC, we’re driven by a deep commitment to empower and uplift people in our local West Midlands community and beyond.

Each year, we strive to grow our impact, creating new opportunities, reaching more individuals, and walking alongside them on their journey. Together, we’re creating lasting change.

Let’s keep building, supporting, and empowering. If you haven’t joined the movement yet, now’s the perfect time to get involved.

29/05/2025

🎉 President’s Dinner 2025 just launched! 🎉

You are invited to join Birmingham Law Society for an evening in celebration of our legal community hosted by our President, . The President’s Dinner is a prestigious celebration which brings together leaders and influencers from Birmingham and beyond. The evening will commence with a drinks reception at 6.30pm, followed by a formal dinner, entertainment from Aisha Khan & The Rajahs plus an opportunity for networking.

We will be raising money during the evening for our President’s chosen charities, .beastscic and the ManKind Initiative.

🎫 Find out more, book your tickets and view the sponsorship packages here 👉 https://birminghamlawsociety.co.uk/members/book_event.php?event=647

Why is community so important?Community matters because it helps people feel connected, supported, and part of something...
29/05/2025

Why is community so important?

Community matters because it helps people feel connected, supported, and part of something bigger.

1. Support: You’re not alone, people help each other through tough times and celebrate wins together.
2. Belonging: Being in a community helps you feel like you fit in and matter.
3. Sharing: People in a community share ideas, skills, and resources to help each other grow.
4. Safety: When people care about each other, they create a safer, more trusted space.
5. Inspiration: Being around like-minded people motivates you to grow and keep going.

She Beasts is built around community, a place where females uplift, grow, and thrive together.

The Hardest & Greatest Job: MotherhoodYesterday was Mother’s Day, a reminder of one of the toughest yet most rewarding j...
31/03/2025

The Hardest & Greatest Job: Motherhood

Yesterday was Mother’s Day, a reminder of one of the toughest yet most rewarding jobs you’ll ever have, being a mother and a grandmother. And let me tell you for free… it’s hard work. It doesn’t get easier; it’s a journey filled with ups, downs, and unexpected potholes.

As women, we’re naturally designed to nurture, but let’s be real, it doesn’t always feel natural, and that’s okay. Some of us might not want to be full-time mothers, and that’s okay too. But here’s the thing: motherhood isn’t just about giving birth.

It’s about caring, educating, setting an example, guiding, and supporting. And that’s something we can all do ! Whether as aunts, stepmoms, mentors, teachers, or friends. Every time you invest in someone’s growth, you’re using the skills of a mother.

So here’s to all the women shaping the future in their own way. Motherhood is a title earned by love, not just biology.

Busy Beasts is back out in the community—because what an incredible community we have! A place where everyone can be inv...
28/03/2025

Busy Beasts is back out in the community—because what an incredible community we have! A place where everyone can be involved in their own way.

What’s been keeping you busy lately? 👀💛

Check out some of the incredible She Beasts community! 💪
28/03/2025

Check out some of the incredible She Beasts community! 💪

Exciting news! Our founder, Sadie Jones, will be speaking as a panellist at The 51% Club’s upcoming event: Show Me The M...
18/03/2025

Exciting news! Our founder, Sadie Jones, will be speaking as a panellist at The 51% Club’s upcoming event:

Show Me The Money: Unlocking the Funding Landscape for Female-Founded Businesses

📍 Leamington
📅 19th March | 6:00 PM – 8:00 PM

Join us for this incredible opportunity to explore the funding options available to female founders. You’ll hear from industry experts on:

💸 Debt finance – including bank loans and invoice financing
🎯 Grant funding – with tips on what’s available locally and how to navigate Innovate UK applications
🤝 Crowdfunding – learn from a founder who successfully rallied their community
🚀 Equity investment – get insider advice from an active angel investor and venture capitalist

Whether you're just starting out or ready to scale, this event will point you in the right direction. Don’t miss it!

Secure your spot here : https://the51percent.club/event/show-me-the-money-leamington/

Never mind busy bees—we’re busy beasts! 🐝➡️🐆Last week was packed with action, from attending the Funding Fair for VCFSEs...
17/03/2025

Never mind busy bees—we’re busy beasts! 🐝➡️🐆

Last week was packed with action, from attending the Funding Fair for VCFSEs in Birmingham 💼✨ (UK Shared Prosperity Fund in Aston) to soaking up inspiration at Unstoppable: Lessons from Women Who Built Their Dream at the STEAMhouse 🚀💡.

Sadie closed the week in style on Saturday at the We Are Creative Awards—what a night! 🎭🏆

We’ve also been out in Erdington, connecting with our young people this week. So many exciting things ahead! 👀🎉

And let’s not forget She Beasts IWD event tomorrow, where we welcome a powerhouse group of future coaches into our academy and have an amazing community day with all. Which is SOLD OUT Time to move it, move it! 💪🔥

She Beasts Academy Open Day - Celebrate Strength This IWD!This International Women's Day, we're opening our doors for a ...
06/03/2025

She Beasts Academy Open Day - Celebrate Strength This IWD!

This International Women's Day, we're opening our doors for a Day of Education & Empowerment- the perfect way to embrace this year's theme: .

- Prioritise your health & confidence
- Train with top female coaches

Exclusive IWD Offers - Take the first step toward a stronger YOU!

What's in store?
Meet the tutor & coaches
Connect with like-minded females
Move, lift, and feel strong with a range of dynamic offerings

Child-friendly event (ages 6+)

This event is for those interested in gaining diplomas through the She Beasts Academy

Saturday, 15th March 2025 13:30 PM onwards

BOOKING IS ESSENTIAL

When women rise, we all thrive. This IWD, invest in yourself!

Join the movement & be unstoppable! Secure your spot now message directly or check out our story.

Ever thought about supporting a good cause? Here is your chance!Did you know you can DIY your own fundraiser for She Bea...
06/03/2025

Ever thought about supporting a good cause? Here is your chance!

Did you know you can DIY your own fundraiser for She Beasts? Here are some fun ways to get involved:

Raffle - Gather donated items and sell tickets for a chance to win.
DIY Workshop - Share your skills (painting, fitness) and raise funds.
Fitness Challenge - Host a 5K run, squat challenge, or yoga session with entry donations.

Take inspiration from Clare & her daughter, two incredible members of the She Beasts community, who are taking on the Inflatable 5K challenge!

Their dedication embodies the power of unity and empowerment. By pushing their limits, they are not just challenging themselves they are making an impact and amplifying our collective voice for change.

Want to get involved? Start your own DIY fundraiser today!

Address

Birmingham

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

Telephone

+447762354995

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