Little Dreams Consulting Birmingham

Little Dreams Consulting Birmingham Sleep consultancy helping tired parents and their little ones get a better nights sleep.

🌸 “The greatest gift we can ever give our children is our time, love, and attention. One day, they won’t remember the th...
24/08/2025

🌸 “The greatest gift we can ever give our children is our time, love, and attention. One day, they won’t remember the things we bought, but they’ll always carry the way we made them feel. 🥰

💕 Cherish these moments together, they’re the ones that last forever. 🥰

⏰ With just under two weeks to go before the autumn term starts, many of us are getting ready for uniforms, packed lunch...
22/08/2025

⏰ With just under two weeks to go before the autumn term starts, many of us are getting ready for uniforms, packed lunches, and new routines.

🎒If, like me, your little one is starting school, it’s such a mix of excitement and nerves. And if you’ve got an older child returning after the summer break, you’ll know how tiring those first weeks back can be too!

💭The truth is, starting or returning to school is exhausting for children; new routines, new rules, new friendships, and lots of learning. That’s why sleep and calm routines matter so much right now.

➡️ Swipe through for ideas and tips to help your child feel rested, confident, and ready to thrive this term..

📞 And if sleep is still a struggle, I offer free 15-minute calls to support families with children up to age 10.

We’ve got this 💪✨ Together. 💕

⭐⭐⭐⭐⭐To say we were desperate when reaching out to Leanne would be an understatement. For the previous 6 months I hadn’t...
19/08/2025

⭐⭐⭐⭐⭐To say we were desperate when reaching out to Leanne would be an understatement. For the previous 6 months I hadn’t slept for more than two consecutive hours at a time, apart from two miracle 5 hour stretches. As a family we were really struggling and I obviously wasn’t the best mum I could be to our beautiful boy due to sleep deprivation. Before Leanne’s support, I was skeptical of sleep training, worried about the potential impacts on our baby and also embarrassed that we hadn’t been able to figure things out ourselves (and we had tried literally everything!). Every single nap was a contact nap and we were co-sleeping out of sheer desperation.
I cannot believe how life changing the sleep support has been. Not only has it transformed our sleep, but it’s also improved our bond with our baby. We better understand his cues, are able to differentiate his cries and feel more connected than we ever have. He is also happier, well rested and thriving in his new routine. Everything Leanne discussed with us is evidence based and we felt assured and calmed throughout the process. Our baby is now sleeping in his cot (!) for both naps and nighttimes. The change is unbelievable. We can’t thank Leanne enough for saving our sanity and family and couldn’t recommend her more highly!💤✨ From sleepless nights to peaceful cot naps… what an amazing journey this family has been on!⭐⭐⭐⭐⭐

🤩I’m so proud of the progress they’ve made and honoured to have supported them with gentle, evidence-based baby sleep support. Helping little ones thrive and parents feel calmer, more confident, and rested is exactly why I love being a sleep consultant. 💙

😴If you’re feeling exhausted and wondering if better sleep is possible, you’re not alone… and with the right support, change is possible.

🌙 Ready to start your own sleep success story? Send me a message today and let’s get your family the rest you deserve. 💌

💙 Let’s Talk About Crying & Sleep — With Love and Science 💙⭐Parents often ask us if “cry it out” is part of our approach...
12/08/2025

💙 Let’s Talk About Crying & Sleep — With Love and Science 💙

⭐Parents often ask us if “cry it out” is part of our approach. The answer is simple: No. But crying is worth talking about because it’s your child’s way of communicating during change.

💬 Swipe through to see:
✨ Why some crying during sleep changes is normal and safe
✨ What research says about cortisol
✨ How our gentle, evidence-based methods work
✨ The reassurance parents have experienced

💕With gentle guidance and evidence-based methods, your child can sleep better, and so can you.

📞 Ready to chat? Book your free 15-minute call today — link in bio.

⭐⭐⭐⭐⭐I just wanted to say a huge thank you to Leanne. She literally transformed our evenings. We started with Leanne whe...
11/08/2025

⭐⭐⭐⭐⭐I just wanted to say a huge thank you to Leanne. She literally transformed our evenings. We started with Leanne when our daughter was 6 months she would only contact nap in the day and nighttimes were spent rocking her to sleep for an hour, and the process would be repeated whenever she woke up. Leanne provided us with hands on tailored support to suit our lifestyle. She was on hand whenever we needed her. We had a few issues which meant the plan had to be slightly extended however Leanne continued to provide with us with the most amazing support and guidance. We now have a baby who can self settle once placed in the cot. So a huge thanks to Leanne for everything you have done xx. ⭐⭐⭐⭐⭐

🌟When this lovely family reached out, evenings were spent rocking their little one for hours, and nights were filled with constant wake-ups. I created a plan that worked for them, and now their baby settles happily in her cot, and they can finally enjoy peaceful evenings together. 💛

🌟I know how exhausting and overwhelming it can feel when sleep feels impossible, but you don’t have to do it alone.

⭐Let’s work together to bring calm, rest, and connection back into your family’s nights. 🌙💤

📩 Send me a message to start your journey.

The truth is, baby sleep isn’t predictable or one-size-fits-all. And what’s “normal” varies more than we’re often led to...
07/08/2025

The truth is, baby sleep isn’t predictable or one-size-fits-all. And what’s “normal” varies more than we’re often led to believe.

➡Swipe through to find out more about...
💤 Why babies wake at night (it’s not always a problem)
🌙 How sleep cycles develop
🍼 What happens at each age

Sleep doesn’t come with a timeline. But with support, understanding, and a little patience, you and your baby can find your rhythm.

✨ If you're feeling tired and unsure where to start, I offer a free 15-minute call to help you take the first step, in a way that feels right for you.

📩 DM me or tap the link in bio to book a call.

✨You’ve got this — and you don’t have to do it alone. 🤍

⭐⭐⭐⭐⭐Leanne was absolutely amazing! Words can’t fully capture how much she helped us. My partner and I had reached break...
03/08/2025

⭐⭐⭐⭐⭐Leanne was absolutely amazing! Words can’t fully capture how much she helped us. My partner and I had reached breaking point—our 18-month-old was waking 3–4 times a night, needing either a cuddle or a milk feed to get back to sleep. Things had gotten so tough that Mom was sleeping on a mattress on the floor just to get some rest.

From our very first phone call, Leanne gave us hope. She offered clear, practical advice and a tailored sleep plan that showed us exactly where to start and what to do. Each evening, she called to check in, provide feedback, and most importantly keep us going. Even during those challenging first few nights, she kept us focused and positive.

Incredibly, within just four nights, our little boy had learned to self-settle and resettle during the night. By the end of the plan, he was sleeping through the night and we honestly couldn’t believe it. It has completely transformed our lives. He now sleeps 7pm–7am most nights. Mom is back in her own bed, and we finally get our evenings back to relax, have a cup of tea, and enjoy time together as a couple.

If you're struggling with sleep and unsure whether to reach out please, just give Leanne a call. It’ll be the best decision you make. Thank you so soooo much, Leanne! ⭐⭐⭐⭐⭐

🥹This one gave me goosebumps!

💛 From sleepless nights and a floor mattress to full nights of rest and calm evenings as a couple, in just 4 days.

✨Every family deserves sleep like this.

➡If you're exhausted and not sure where to start, start here.

📞 Book your free call today and let’s turn things around, just like we did for this amazing family.

😴Struggling with sleep or feeling unsure about how to prepare for it?🤰🏽Whether you're expecting your first baby or navig...
02/08/2025

😴Struggling with sleep or feeling unsure about how to prepare for it?

🤰🏽Whether you're expecting your first baby or navigating tricky nights with a toddler, I’m here to support your family with gentle, evidence-based sleep guidance. 🛌

🤱From preparing for newborn sleep to helping your child move past bedtime battles, every plan is personalised, practical, and focused on what works for your family.

➡Swipe through to find the right support for your child’s age and get in touch if you’re ready for calmer evenings, more rest, and a happier household.

📩 DM me or tap the link in bio to find out more.

Skincare for Tired Mums 💛⭐I’ve teamed up with the brilliant Maria  , who’s shared a skincare guide especially for tired ...
31/07/2025

Skincare for Tired Mums 💛

⭐I’ve teamed up with the brilliant Maria , who’s shared a skincare guide especially for tired mums.

😴Maria knows exactly how to support exhausted skin (and exhausted women!) with a simple, nurturing routine that genuinely fits into busy mum life. No overwhelm. No 12-step process. Just calm, comforting care that works. I’ve started using the routine myself and honestly, it’s such a small but powerful way to reset.

✨ Maria is also offering a FREE 7-day Tropic skincare trial for any of my local followers, tailored to your skin needs. If you’re curious, just reach out. She’s so lovely to chat to, and full of helpful advice.

📩 mariatropic@hotmail.com
💬 Or DM

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Birmingham

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+447730177566

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