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Little Dreams Consulting Birmingham

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Little Dreams Consulting Birmingham

Sleep consultancy helping tired parents and their little ones get a better nights sleep.

22/10/2025

🕰️ The clocks go back this Sunday, 26th October at 2 a.m. and while that sounds like an extra hour in bed… most parents know it doesn’t quite work that way! 😅

👪Whether you’ve got a baby, toddler, or older child, small adjustments can make a big difference when it comes to keeping everyone’s sleep on track.

In this post, I’ve shared exactly what to do for:
✨ Newborns
✨ Babies over 4 months
✨ Toddlers and older children

⭐With a few gentle tweaks (and a bit of patience), your little one’s body clock will settle within a week.

📌 Save this post for later and swipe through for simple, step-by-step tips.

😴If sleep still feels tricky or early mornings are driving you mad, I can help.

📞Book your free 15-minute call via the link in my bio or send me a DM and let’s get your whole family sleeping better again.

21/10/2025

⏰The clocks go back this weekend, which sounds great in theory (hello extra hour! 😅)… but if you’ve got little ones, it can mean a few early starts for a while!

🌟Don’t worry though, there are gentle ways to make the transition easier 👇

👩‍🍼Newborns: If your baby doesn’t have a set routine yet, simply switch straight to the new time.

👶🏼Napping babies: Try leaving them a little longer before starting the day, and move naps and bedtime 10–15 minutes later each day until you’re back on track.

👦🏻Toddlers + older children: Split the difference, if bedtime is normally 7pm, try 6:30pm for three nights, then move to the new 7pm.

🌟 Within a week, everyone should be settled again, including you!
You’ve got this

20/10/2025

😴We’ve all had those nights that feel never-ending, when “see you in the morning” turns into “see you every hour.” 🌙

⭐You don’t have to go through this alone. With a little guidance, peaceful nights really are possible.

💬 Message me today or click the link in bio to arrange your free 15-minute call.

19/10/2025

🧑‍🧑‍🧒For every new parent in the thick of it right now, the sleepless nights, the constant feeding, the moments that blur into one 💭

🥰One day, you’ll watch your little one run, laugh, and grow… and whisper to yourself, “wow, well done.” ✨

🌟Because every tired night, every cuddle, every gentle moment has built something incredible, your baby’s beautiful beginning. 💛

17/10/2025

📸I’m so excited to share this beautiful guest blog from the lovely Michelle White Photography, a multi-award-winning newborn photographer based here in Birmingham. 💕

🤱If you’re expecting and planning a newborn shoot, Michelle’s guide is full of helpful tips to help you feel relaxed and prepared; from when to book, to how to keep your baby comfortable on the day.

➡Swipe across to read more.

15/10/2025

🌧️As the days get shorter and the skies turn grey, getting outdoors becomes even more important!

🌞 Daylight helps regulate our body’s natural clock (the circadian rhythm) and little ones need that outdoor play to burn off energy and sleep well.

🍂 So jump in leaves, splash in puddles, scoot through the mud, or go on a conker hunt. Rain or shine, fresh air makes all the difference. 🍂

14/10/2025

⭐⭐⭐⭐⭐As a first-time mum to twins, I was at a loss on how to get my 5 month old girls to nap. Every nap time was a battle. I would get one of the girls to sleep, but the other one would fight it. As soon as one fell asleep, the other would wake up. I wasn't getting a break at all throughout the day, and the girls were only taking short, inconsistent naps. I was exhausted, frustrated and felt like I was failing as a mum.
That's where Leanne came in and saved me! She listened to the issues I was having and my goals. She went away and came back with personalised plans for the girls. Within a few days of implementing the plans with Leanne's guidance and reassurance, the girls were napping at the same time for longer stretches. Now, three weeks later they fall asleep independently within 2 minutes of being put down. I often have to wake them up from a nap because they are sleeping so well.
I can't thank Leanne enough! I am no longer stressed and exhausted. I get regular breaks throughout the day, which means I can sit and have a peaceful drink or get some tasks done that would have been impossible before. By far, the best decision I could have made was to give Leanne at Little Dreams a call. I'm one happy mum with two very content little girls.⭐⭐⭐⭐⭐

😴From nap battles to nap bliss! 😴

🌟These gorgeous twins now fall asleep within 2 minutes and enjoy long, peaceful naps, giving their lovely mum some well-deserved rest too. 💕

🌟If you’re feeling exhausted and ready for change, I can help. 💚

📞 Book your free 15-minute call today.

09/10/2025

👶Newborn Sleep: What to Expect and How to Help.👶

🌙☀The newborn stage can feel like a whirlwind, days and nights blur together, naps are unpredictable, and it sometimes feels like you’ll never sleep again! 😅

🌟But here’s the truth: it’s all completely normal. 💛

🤱In those first few months, your baby’s sleep is still developing, and what matters most is rest, recovery, and connection. When you’re ready, there are some gentle things you can do to start building healthy sleep foundations, and that’s exactly what this post is all about.

➡Swipe through to learn:
🌙 What sleep looks like in the first 12 weeks
💤 How to gently support your baby’s rhythm
🤱 Why there’s no “right” way, just what works for you

⭐And remember, you’re doing a brilliant job. Truly. 💕

📌 Save this post for those middle-of-the-night feeds, and share it with a friend who’s in the newborn stage too! 🥰

08/10/2025

👶🏼How long should my newborn be awake?👶🏼

💤 It’s one of the biggest questions new parents ask “When should my baby sleep again?” 💤

🌟Awake windows can make a huge difference to how easily your baby settles and how well they sleep. 🌟

🌟 Here’s a quick guide (but remember, every baby is different 💛):

👶 0–6 weeks: 45 mins – 1 hour 👶 6–12 weeks: 1 – 1.5 hours

✨ Save this post for easy reference later!

💬 Need personalised support? Book a free 15-minute call to chat about your baby’s sleep.

06/10/2025

⭐️⭐️⭐️⭐️⭐️We had a Antenatal Sleep Consult with Leanne. She was personable and professional and pitched the information in a easy to understand way. After the session we received a thorough report which we have since read over and will refer back to when our baby comes. Would recommend this service to both first and second time parents⭐️⭐️⭐️⭐️⭐️

🤰Planning ahead for your baby’s arrival? 💕

⭐️My Antenatal Sleep Consultations help you understand newborn sleep and feel prepared from day one.

🥰So grateful for this wonderful review, helping families feel confident and calm before baby arrives is what it’s all about.

🌙 Book your Antenatal Sleep Consultation today, link in bio.

30/09/2025

✨ Expecting a baby? ✨

😴Don’t wait until the sleepless nights begin.

🤰🏻My Antenatal Package gives you simple, gentle tools to feel calm, confident and prepared from day one. 💤

Just £95 💷
📩 DM me to book or grab a 🎁 voucher for an expectant parent.

Learn now. Sleep better later. 💕

Address

Birmingham

Telephone

+447730177566

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