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Little Dreams Consulting Birmingham

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Little Dreams Consulting Birmingham

Sleep consultancy helping tired parents and their little ones get a better nights sleep.

26/01/2026

⭐⭐⭐⭐⭐Ten years of broken sleep… changed in one month.

👉This review genuinely gave me goosebumps. Supporting this lovely family (and a 10-year-old who’d been struggling since babyhood) reminded me that it’s never too late to improve sleep, and it doesn’t have to involve weeks of tears to get there.

⭐With small, gentle steps, a calming routine, and consistent support, he’s now settling independently and sleeping through the night. The whole family is feeling the difference (better mood, more positivity, and finally… uninterrupted sleep 🙌).

➡If you’re reading this thinking “that sounds like us”, you’re not alone, and there is a way through.

💬Drop me a DM with “SLEEP” or book a free 15-minute call, let’s chat.

25/01/2026

🤪Mum life is wild… the moment you think you’ve got 2 minutes, they appear 😂

If this is you too, drop a 🫶 in the comments so I know I’m not alone!

24/01/2026

😴Night wakes can feel relentless, but the time your baby wakes is often the biggest clue.

➡These sleep tips break down common wake-up windows and what they usually mean — plus simple tweaks to try first.

Save for later + share with a tired parent who needs it.

⭐Need a plan, not more Googling at 2am?
📞Book a free 15-minute call via the link in my bio and let’s get you moving towards better nights.

22/01/2026

⭐️Awake windows can make naps and bedtime feel so much easier when they’re in the right place.

▶️Here’s a simple age guide to get you started and remember, every child is different.

💬If you want help working out the best awake window for your little one, send me a DM.

19/01/2026

🌅 5am club again? 🌅

🌟You’re not alone, and your child isn’t a “bad sleeper”.

🌟Early wakes usually have a reason… and with a few tweaks, they can shift.

💬💤 DM me “EARLY” and I’ll send a few tips 💬💤

16/01/2026

💤Early morning wake-ups can feel so hard, especially when your little one is bright-eyed at 5am, and you’re running on fumes

💤If your child is waking before 6am, it’s usually not “just a habit”… there’s often a reason behind it (light, noise, temperature, overtiredness, sleep props, or body clock timing).

➡Swipe through to see what you can try at home, and remember, if you’ve only recently cracked nights, it can take 2–3 weeks for mornings to catch up to.

⭐ Save this post so you can come back to it.

👉And if you’d like support, pop me a message or book a free 15-minute call.

14/01/2026

🌅 Early wake-ups throwing off your little one’s day (and yours too)? You’re definitely not alone — I’m hearing this from so many families right now, and sometimes the reason is simpler than it feels at 5am.

Here are a few common reasons early mornings stick around:

😴 Overtiredness – a later bedtime, skipped naps, or a busy day can lead to restless early starts.

😴 Not tired enough – too much daytime sleep or not quite enough active play can play a part.

❄️ Feeling cold – the temperature drops in the early hours, and little ones can wake if they’re chilly.

🔊 Outside noise – bins, birds, traffic… it doesn’t take much to disturb lighter sleep.

🍴 Morning hunger – if their evening intake is a bit light, they may wake genuinely hungry.

🌟If you’ve tried the obvious tweaks and nothing’s shifting or you don’t know what to tackle first, I can help you work out your child’s “why” and create a plan that actually fits family life.

📞 Send me a message or book a free 15-minute call and let’s get you back to calmer mornings (and a bit more sleep).

12/01/2026

⭐⭐⭐⭐⭐Life changing! We were stuck in a big rut, but Leanne came along and helped us see through this, created a clear plan and remained on hand like a member of family throughout! Gone are the bedtimes of sitting on the floor for an hour and the awful morning wake ups! Would highly recommend if you want to sort your life out! ⭐⭐⭐⭐⭐

🥰When a family tells me I felt “like a member of the family” during their sleep plan, that’s everything. Because sleep support isn’t just a timetable, it’s having someone in your corner when you’re exhausted, stuck in a rut, and bedtime feels like it’s taking over your whole evening.

⭐No more sitting on the floor for an hour. No more awful early mornings. Just a clear plan, gentle support, and calmer nights for everyone.

👉If you’re thinking “this is us”… I’m here.

📨Pop me a DM or book a free 15-minute call and let’s chat about getting your evenings (and mornings!) back.

08/01/2026

❓Do you ever feel like you’re guessing all day: “Are they hungry? Tired? Bored? Overtired?”

⭐This is why I love Eat–Play–Sleep as a gentle starting point. It’s not strict, and it’s not about doing things perfectly; it’s simply a helpful flow that can make your day feel a bit easier and support better sleep habits over time.

➡If what you’re doing is working for your family, please don’t change a thing. But if you’re ready to try a routine and you’re not sure where to start, give Eat–Play–Sleep a try

📞If you need more support, book a FREE 15-minute call.

06/01/2026

🧑‍🧑‍🧒Every family’s bedtime looks different, but if yours feels stressful, exhausting, or full of tears (yours or theirs), you don’t have to just “wait it out”.

🌟I’ll help you create a calm routine and gently teach your child to fall asleep in their own space with support, consistency, and kindness (no cry-it-out).

✨ Let 2026 be the year of better sleep for your child and for you.

📞 Book a FREE 15-minute call and we’ll talk through your evenings and what would make the biggest difference.

30/12/2025

🎄🎅Between Christmas and New Year feels like one long day… snacks for dinner, extra cuddles, later bedtimes, and a house that’s somehow always messy. 🎆

😳And yet… I know one day it’ll be quieter. So I’m trying to soak up the chaos, the giggles, the little voices and the togetherness while it’s still here.🥰

▶️Anyone else living in the “in-between week” bubble?

Drop a 🥰 in the comments

29/12/2025

😂Be honest… how many times have you heard “I’m bored” this week?

😳(Meanwhile there’s 47 new toys sitting right there…)

👍🏻Good luck fellow parents.

Address

Birmingham

Telephone

+447730177566

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