AOG Injury Rehabilitation

24/06/2024

3 Pointers to completing rehab around a packed schedule:
- Adapt don't avoid
- Doing something is better than nothing
- Plan ahead

19/06/2024

3 key pointers to remember about injuries:
- Respect the healing process
- Don't be afraid to move
- Trust the process

17/06/2024

Kate came in with a sharp pain in her foot when playing hockey. After a long rehab process and a lot of hard work and resilience from Kate, she is back doing what she loves!
Kate was wonderful to work with and showed unreal commitment, a testament to her dedication and love for sport and being active💪

If you have experienced a similar pain or discomfort, get in touch and you'll learn a lot about yourself during the rehab process!

13/06/2024

Keiran came in with a nasty shoulder injury from a big collision when he was playing rugby. He worked extremely hard whilst balancing a physical job with his rehab, but the results paid off and he's back in training ready to put in the hard yards at the back end of the season!!

If you're struggling with a shoulder injury, get in touch and we'll set you on the same path to success!! 💪

14/05/2024

First venture into player sponsorship. With over 15 years of playing experience, and work with a number of cricketers, if you need any injuries sorting out, drop us a line 💪

📢PLAYER SPONSORSHIP - Vinny O'Grady will be sponsored by AOG Injury Rehabilitation for the 2024 season. Vinny is our 4th XI wicket keeper and opening batter.

AOG Injury Rehabilitation - https://linktr.ee/aog_injuryrehab

E-Mail: aog.sportsrehab@gmail.com
Instagram: aoginjuryrehab
Facebook: AOG Injury Rehabilitation

Many Thanks AOG Injury Rehab for their support.

09/05/2024

Bespoke gym programme
Position specific
Tailored to the sport
1-2-1 check-ins provided

Does the season always creep up on you too quick?
With the winter sport season coming to a close, its time to get a head start before you head back for pre-season training!

Specialising in team sport, I can provide a full programme for your team or specific athlete's this offseason.

Don't take a step back before you take a step forward. Get ahead, stay ahead, get in-touch!

20/01/2024

11/01/2024

1 minute on how I approach all of my personal training clients and how I can help you.

Email /call /text
📩 aog.sportsrehab@gmail.com
📲WhatsApp: 07948693448

06/01/2024

See anything you need? I’m your man, fire me a message now to get booked in

Offering a range of services:
✅Pick one that suits you
📲Get in touch
📆Bet booked in

06/01/2024

Offering a range of services:
✅Pick one that suits you
📲Get in touch
📆Bet booked in

05/01/2024

Welcome to my new Page! 🌟 As a dedicated Sport and Exercise Rehabilitator, I'm here to empower athletes and fitness enthusiasts on their journey to optimal health and performance!

Passionate about sports and rehabilitation, I bring experience across a number of sectors. From private healthcare to professional sports and public health. I have a vast experience in crafting personalized plans for athletes of all levels. Whether you're a seasoned pro, weekend warrior, or just starting your fitness journey, my goal is to keep you in the game and performing at your best.

👩‍⚕️ Your Partner in Recovery:
I believe in a holistic approach to healing, combining evidence based techniques with a deep understanding of sports biomechanics. Together, we'll navigate the path to recovery, building strength, flexibility, and resilience.

🏆 Why Choose AOG Injury Rehab?
✨ Personalized Care: Your journey is unique, and so is your treatment plan.
✨ Evidence-Based Practices: I stay at the forefront of sports medicine research.
✨ Passionate Support: I'm invested in your success, and will strive towards this goal.

📆 Let's Connect:
Ready to take your performance to the next level? Book your session now! DM for inquiries or appointments.

🌐 https://movementtherapyclinics.clickfunnels.com/adam-o-grady
📧 aog.sportsrehab@gmail.com
☎️ +447948693448

Join the community of people committed to excellence! Let's move, heal, and conquer together! 💪🔥

03/01/2024

New change coming soon...
Having had a fantastic 18 months starting out in private practice. It's time for a little re-brand.
Still providing the same services as before, just with a smarter, cleaner look.

Keep look out for new changes 👀

22/12/2023

Hiring Post 🚨
Sports Rehabilitators / Physiotherapists / Sports Therapists.
Pitchside and training cover for Level 7 rugby in Birmingham - to start in the new year.
Perfect for new grads.
Must have PHICIS level 2 or equivalent.
Please comment, share or message if you know anyone that would be interested!

Harborne Rugby Football Club