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Wellness Impact

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United Kingdom
Birmingham
Wellness Impact

Helping people with Type 2 Diabetes achieve diabetes remission and avoid complications.

We founded Wellness Impact to enable people to discover wellness and the power of possibility to live a better life and achieve a healthy lifestyle. Wellness Impact support people to maintain a healthy lifestyle, be physically active, improve their mental health and other areas of wellness to live an empowered life and be happy. We provide a variety of learning materials and resources to support the effectiveness of our coaching and improve the learning experience of our clients

12/07/2025

🎧 New Episode - Thriving Beyond Diabetes Show
📺 Watch the episode on YouTube: https://youtu.be/G5CAl4fkvys

We're excited to share our latest episode, featuring an interview with Julie Ruelle, a Registered Dietitian.

Episode Highlights:
• The Truth About Ultra-Processed Foods: We unpack how these foods affect blood sugar, energy levels, and long-term health and why they’re so hard to avoid.
• Food Additives & Label Reading: Julie breaks down common additives, what to watch for, and how to read food labels without getting overwhelmed or misled.
• Step-by-Step Progress: Why small, consistent changes matter more than perfection and how to build healthy habits that last.
• Inside the GoCoCo App: A look at powerful tools like the Food Scan, Real Food Tracker, and curated Food Lists, built to help you take control of your nutrition and blood sugar.

Don't miss this empowering episode! Please share it with friends and family, and let's thrive together. 💪

07/07/2025

🎙️UPCOMING EPISODE!
What’s really in your food?

In our next episode of Thriving Beyond Diabetes, we’re featuring an interview with Julie Ruelle, a Registered Dietitian, to talk about ultra-processed foods, hidden additives, and how to take back control, one smart choice at a time.

From label reading tips to small steps that lead to real change, this is a must-watch if you want to manage your blood sugar without feeling overwhelmed.

Plus, we’ll explore the GoCoCo Blood Control App, a helpful tool for tracking real food and building better habits.

https://www.youtube.com/

Don’t forget to follow for updates and share this with someone who needs it!

24/06/2025

🎙️UPCOMING EPISODE!
What if the way you cook could support your health?

In our next episode of Thriving Beyond Diabetes, we’re joined by award-winning plant-based chef Mark Reinfeld, founder of Vegan Fusion and author of 8 cookbooks, to explore the power of food in supporting people living with diabetes.

🌱 From mindset in the kitchen
🍲 To his 7 keys for plant-based cooking
📋 To simple ways to eat healthier every day

…this conversation is full of inspiration and helpful tips you won’t want to miss.

https://www.youtube.com/

Don’t forget to follow for updates and share this with someone who needs it!

20/06/2025

🎧 New Episode - Thriving Beyond Diabetes Show
📺 Watch the episode on YouTube: https://youtu.be/8PC6-dtloBU

We're excited to share our latest episode interviewing Dr. Lé Santha Naidoo, Osteopathic Concierge Physician.

Episode Highlights:
1- We break down the difference between glucose and insulin, and why understanding both is key to better health.
2- A look at why focusing only on numbers like A1C can miss the bigger picture of wellness.
3- Practical lifestyle habits that make a positive impact on blood sugar, energy, and daily wellbeing.
4- Helpful strategies to reduce the risk of complications and feel more in control of your long-term health.

Don't miss this empowering episode! Please share it with friends and family, and let's thrive together. 💪

17/06/2025

🎙️UPCOMING EPISODE!
In our next episode of Thriving Beyond Diabetes, we speak with Dr. Lé Santha Naidoo, an award-winning physician and best-selling author who’s changing the way we think about chronic health.

This conversation goes beyond blood sugar charts and explores what matters for long-term wellness, from insulin and lifestyle to preventing complications.

https://www.youtube.com/
Don’t forget to follow for updates and share this with someone who needs it!

04/06/2025

Can the brain help you heal chronic illness?
In our next episode of Thriving Beyond Diabetes, we speak with Lori Clemmons, a wellness coach who recovered from over 20 years of autoimmune illness and fatigue using self-directed neuroplasticity.

What she discovered changed everything, not just for her, but for countless others.

In this episode, we explore:
• How to rewire your brain for healing
• The power of compassionate self-talk
• Calming the nervous system to support your body
• Rebuilding trust with your body after illness
• Why emotions + choices matter more than we think

If you're struggling with diabetes or any long-term condition, this conversation is one you don’t want to miss.

Please subscribe to our YouTube channel: https://www.youtube.com/

03/06/2025

🎙️UPCOMING EPISODE!
What if your brain could help you heal?

We’re excited to announce Lori Clemmons, wellness coach and author of Rewire Your Wellness, as our next guest on Thriving Beyond Diabetes.

After over 20 years of living with chronic illness and fatigue, Lori found full recovery through a brain-based approach called self-directed neuroplasticity.

If you’ve ever felt stuck in your health journey, this conversation will give you hope and strategies to move forward.

https://www.youtube.com/

Don’t forget to follow for updates and share this with someone who needs it!

30/05/2025

🎧 New Episode - Thriving Beyond Diabetes Show
📺 Watch the episode on YouTube: https://youtu.be/BrgIpQYfhVk

We're excited to share our latest episode interviewing Jeff Bailey, founder of Avita Yoga Online and author of Mobility for Life.

Episode Highlights:
1. Jeff’s Recovery Story and Mission: How a devastating ski injury led Jeff to rethink everything he knew about healing, and how that journey sparked the creation of Avita Yoga, built to restore joint health and functional movement.
2. Mobility vs Stretching: Jeff explains the difference between stretching and mobility and why focusing on stretching alone may not be effective for joint health and long-term function.
3. Joint Pressure and Healing: Discover why applying gentle, targeted pressure to the joints is more effective for healing than conventional exercise, and how this principle can be super effective for people with diabetes.
4. Joint Health and Longevity: We talk about how healthy joints impact your lifespan and quality of life, especially for people managing health conditions like type 2 diabetes.
5. Mobility as a Foundation for Independence: Jeff shares how improving mobility today can help you avoid weakness, reduce the risk of falls, and stay independent well into later life.

Don't miss this empowering episode! Please share it with friends and family, and let's thrive together. 💪

28/05/2025

What if your joints could heal, not through exercise or stretching, but through something completely different?

We spoke with Jeff Bailey, founder of Avita Yoga, about how joint health and mobility are key to living well with type 2 diabetes. His approach is practical, powerful, and rooted in personal experience.

Here’s a sneak peek of what we covered:
🔹 Why joint pressure, not exercise, is the missing link
🔹 The connection between joint health and longevity
🔹 How to move better now… and stay independent later
🔹 Highlights from his book Mobility for Life

This episode might just change how you think about movement and ageing.

Please subscribe to our YouTube channel: https://www.youtube.com/

27/05/2025

🎙️UPCOMING EPISODE!
We had an amazing conversation with Jeff Bailey, founder of Avita Yoga Online and author of Mobility for Life. After a life-changing ski injury, Jeff developed a powerful approach to healing joint pain and improving mobility, without intense stretching or traditional workouts.

If you’re living with type 2 diabetes and struggling with stiff joints or loss of movement, this one’s for you.

https://www.youtube.com/

Don’t forget to follow for updates and share this with someone who needs it!

16/05/2025

What if your 60s could be your life's most powerful and purposeful years?

In this inspiring episode of Thriving Beyond Diabetes, I talked with Allison McCune Davis, author, traditional naturopath, and mother of five, about thriving after 60, not just surviving. Allison shares how women can take control of their health, create daily routines that energise them, and live with deep purpose, no matter their age or diagnosis.

We discussed her book, Sixty Is a Good Start, explore the Self-Perpetuating Circle of Purpose, and break down her 60-Day Challenge to reset your health habits, build consistency, and reignite your future.

14/05/2025

Still think 60 is “too late” to start over?
Think again.

In the next episode of Thriving Beyond Diabetes, we’re joined by Allison McCune Davis, who states that your 60s can be a time of clarity, energy, and new purpose.

She’s a Traditional Naturopath, mom of 5, and now the author of Sixty Is a Good Start, a powerful guide for women who want to feel strong in their body and focused on their life again.

In this conversation, we talk about:
• Creating new health habits that stick
• Why your daily routine is your future
• How to build momentum, even when you feel stuck

You don’t want to miss this one, please subscribe to our YouTube channel: https://www.youtube.com/

Address

Birmingham

Opening Hours

Monday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 5pm

Website

https://www.wellnessimpact.org/

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