Jude Davies Massage Therapy

Jude Davies  Massage Therapy High quality evidence based practice ✔️

** Mobile treatments **All appointments can be booked through messenger or WhatsApp. You can also book with me using the...
17/11/2024

** Mobile treatments **
All appointments can be booked through messenger or WhatsApp.

You can also book with me using the urban massage app ☺️
⭐️⭐️⭐️⭐️⭐️

Mobile appointments available ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Message for any enquiries
30/07/2023

Mobile appointments available
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Message for any enquiries

Get booked in!! 🤩💆🏼‍♀️🙌🏼
24/04/2023

Get booked in!! 🤩💆🏼‍♀️🙌🏼

Reducing aches & pains from training & increasing range of motion for improved performance = more gains 💪🏼💪🏼💪🏼 and a str...
19/04/2023

Reducing aches & pains from training & increasing range of motion for improved performance = more gains 💪🏼💪🏼💪🏼 and a stronger & healthier body 🙌🏼 🤩

A Sunday well spent brings a week full of content🤩💆🏼‍♀️ Done for the day ✅✅✅
16/04/2023

A Sunday well spent brings a week full of content🤩💆🏼‍♀️

Done for the day ✅✅✅

🔈𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐢𝐬 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐜𝐮𝐫𝐞 🔈 Early intervention is key for prevention of severe conditions caused by stress and ten...
11/04/2023

🔈𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐢𝐬 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐜𝐮𝐫𝐞 🔈

Early intervention is key for prevention of severe conditions caused by stress and tension in the body. 🫀🫁🧠

Although massage is a great treatment for injuries and pain, it also has many benefits for preventing more serious health conditions by relieving stress in the body before it can develop into an issue.

⚠️There are many causative factors for stress from our general daily lives which results in feelings such as nausea, anxiety, insomnia and muscle pain. The body living in a constant state of stress has been shown to be a very high risk factor for serious health problems such as stroke, diabetes, obesity, heart disease and early dementia⚠️

𝐓𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭𝐬 𝐨𝐟 𝐬𝐭𝐫𝐞𝐬𝐬 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐦𝐮𝐬𝐜𝐥𝐞𝐬:
🔴Tension headaches
🔴back pain
🔴shoulder/neck pain
🔴restricted blood flow and lack of movement ❌😓

𝐀 𝐠𝐨𝐨𝐝 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐭𝐨:
🟢improve circulation
🟢reduce pain, anxiety & stress
🟢relax the mind & body
🟢boost energy & immunity
🟢release serotonin, dopamine & endorphins ✅🧘🏻‍♂️

Massage therapy promotes a happy and healthier body don’t wait until you are in pain for therapy. Relaxing the body and finding peace works wonders on your mental and physical long term health 😊💆🏼‍♀️✨

Happy Easter to all! 🐰🍫🌼🌸🌼🌸🌼🌸🌼🌸🌼💆🏼‍♀️💆🏼‍♀️💆🏼‍♀️💆🏼‍♀️
09/04/2023

Happy Easter to all! 🐰🍫
🌼🌸🌼🌸🌼🌸🌼🌸🌼
💆🏼‍♀️💆🏼‍♀️💆🏼‍♀️💆🏼‍♀️

💆🏼‍♀️✨Massage has been shown to have positive an meditating effects on the brain and central nervous system💆🏼‍♀️✨ It is ...
06/04/2023

💆🏼‍♀️✨Massage has been shown to have positive an meditating effects on the brain and central nervous system💆🏼‍♀️✨

It is also essential for maintaining long term health❗️❗️❗️

enabling you to increase joint flexibility and muscle strength, improve physical function, relive long term symptoms and prevent secondary complications for a range of conditions such as:

🔹Rheumatoid arthritis
🔹Osteoarthritis
🔹Multiple sclerosis
🔹Diabetes
🔹Sciatica
🔹Fibromyalgia

Massage should not be considered as just a “luxury” but a very helpful tool to aid in pain management and daily living 💆🏼‍♀️🧘🏻‍♂️💪🏼🧡

🌼The perfect bank holiday treat🌼No work, no traffic, no phone, no emails, no kids and no stress🤩💆🏼‍♀️Relax, refresh and ...
29/03/2023

🌼The perfect bank holiday treat🌼

No work, no traffic, no phone, no emails, no kids and no stress🤩💆🏼‍♀️
Relax, refresh and enjoy your free time✨

Book in now for the Easter bank holiday. Available for Sunday 9th of April - Tuesday 11th of April 🤩

Address

402 Kingstanding Road
Birmingham
B448LD

Opening Hours

Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Sunday 9:30am - 6:30pm

Telephone

+447802690859

Website

Alerts

Be the first to know and let us send you an email when Jude Davies Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share