Slimming World in Selly Park with Kathy

31/08/2025

Support that goes wherever you go 🎧📲! As a Slimming World member, the inspiration doesn’t stop when you leave group – it’s with you 24/7 ⏰.

This week on the Slimming World Podcast, hosts Anna and Clare chat with our amazing Diamond Member of the Year 2024, Sarah Williams ⭐. She shares how she’s maintained her incredible 6st weight loss, found a love for exercise, and became the happy, healthy mum she always dreamed of being 💪❤️.

Tune in wherever you get your podcasts – and don’t forget, members can unlock exclusive bonus episodes on the Slimming World app 🤩!

28/08/2025

Psst! Did you hear 👀?

If you come along to my Selly Park group and commit to six or 12 weeks of weight loss support before 20th September, you’ll save £5 AND get access to heaps of support, recipe ideas, and laughs ❤️.

Drop me a message to find out more or come along this Thursday (today) at 5.30pm. See you there ✨!

27/08/2025

As a Slimming World Consultant, I love showing how simple and family-friendly our healthy eating plan really is.

Food Optimising fits perfectly into busy lives – including mine! This week you can enjoy Carbonara, Cowboy hotpot or Air-fryer chicken nuggets thanks to this super handy blog post 🍝🍗🔥. All delicious, all slimming-friendly, and all approved by the family ✅. https://www.slimmingworld.co.uk/blog/5-family-favourites/

26/08/2025

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfast/lunch/dinner while losing weight. If you’d love to slim down while still enjoying all your favourite foods come along to my Selly Park group every Thursday at 5:30pm or drop me a DM for more information ❤️.

22/08/2025

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️!

Whatever your plans for the long weekend (hopefully I’ll be enjoying the sun on a beach – weather permitting ☀️), with Slimming World you’ll still be able to make the most of the time off while working towards your weight loss goals 🙌!

Fancy finding out how? Drop me a message to find out 💌!

22/08/2025

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there!

As part of their membership, Slimming World members have 24/7, 365 days a year support on LifelineOnline and the Slimming World app. With thousands of tried, tested and loved recipes for all the family, as well as inspirational stories, useful features and food and activity tracking, members can take that Slimming World feeling with them wherever they go 🙌.

If that wasn’t enough, members can also access activity videos 👟 and exclusive member-only podcasts 🎧 online, and there’s always support ready and waiting when they need it.

Want to find out more about what else is included with a Slimming World membership? Drop a comment below or send me a message 💌.

22/08/2025

Fancy a frappé 😍?

With Slimming World, you absolutely can enjoy a creamy, ice-cold frappé and still see cool results on the scales 😎.

Coffee shop versions might look tempting, but they’re often hiding sugars and calories that could undo all your hard work. This Food Optimising-friendly recipe hits the sweet spot without derailing your goals 🙌 – and it’s ready in under 5 minutes (yep, quicker than the café queue 👀!).

The real question is… 🥭🍓 or 🍫 – what kind of frappé fan are you?

Find the recipes here: https://www.slimmingworld.co.uk/blog/slimming-world-frappes/

19/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:
0.5lbs = a can of fizzy drink 🥤
1lbs = a small loaf of bread 🍞
3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌!

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my Selly Park group (Thursdays 5.30 pm) or DM me to find out more ❤️. 07447 920211

19/08/2025

17/08/2025

FREE membership offer – 17th August to 20th September ✨!
I’ve got some exciting news to share! You’ll receive free membership (worth £5/€9) when you commit to six or 12-weeks of slimming support at my group 🙌.

Step into a new season and feel your very best. Whether you're restarting, refocusing, or joining for the first time, we’ve got the support, recipes, and motivation to help you every step of the way ❤️.

Message me for group times or just pop in on Thursday at 5.30 pm.
📍 Living Well Centre, entrance at Birmingham Hospice rear car park, B29 7DA – I can’t wait to welcome you.

16/08/2025

Satisfying and delicious, and perfect for summer, our Slimming World burger in a bowl is a hit with everyone at the dinner table, have you tried it yet 🥒😋? Find the recipe here on our website including our super special sauce recipe: https://www.slimmingworld.co.uk/recipes/burger-in-a-bowl 😋.

Let me know if you give it a go! Better still, join us on group night at the Living Well Centre and tell us all about it!
Call for details 07447 920211

16/08/2025

Will you go for gold when it comes to moving more 🥇? At my Slimming World group, my members are stepping up their activity levels – and improving their health as they do! Moving more brings heaps of health benefits… which is why it’s celebrated at Slimming World.!

Whether you’re just starting out, or already have an exercise that’s a firm habit, you’ll find support to build it up at a pace that suits you at my Selly Park group, every Thursday at 5.30pm. Come along and be inspired by what you here in group.
Living Well Centre, B29 7DA or call me on 07447 920211.