Slimming World in Selly Park with Kathy

Slimming World in Selly Park with Kathy Your local, friendly and welcoming Slimming World group.

⭐️⭐️ An amazing Countdown offer with 3 FREE recipe books (worth £14.85!) ⭐️⭐️ AND two free weeks of group support (12 we...
07/10/2025

⭐️⭐️ An amazing Countdown offer with 3 FREE recipe books (worth £14.85!) ⭐️⭐️ AND two free weeks of group support (12 weeks for the price of 10) yes, even more savings 😀

Offer runs 12th October to 1st November…

Members who commit to their weight loss with a 12-week Countdown course or extension between these dates will receive…

❤️ a bundle of joy - containing not one, not two, but three recipe books! - to help you unwrap the weight loss you’d love (you choose your bundle!)

❤️ a commitment boost worth it’s weight in gold with 12 weeks of seasonal support and motivation (at a time when it might otherwise wane - I’ve been there myself!)

Who’s a little excited then? 🤗

Ready to join? 📞 me on 07447 920211 or turn up Thursday 5.30 pm at the Living Well Centre, B29 7DA.

Did you know that 6 million people in the UK currently have high blood pressure and may not even know it?Weight loss isn...
24/09/2025

Did you know that 6 million people in the UK currently have high blood pressure and may not even know it?
Weight loss isn't just about dropping those unwanted lbs...

Losing 10% of your body weight will bring you all of the benefits listed below 👇- and help you become medically healthier than when you first started...

Now who doesn't want to be healthier 🤔

Feel free to come along and join my group..... Everyone welcome 🥰

Curry night = sorted 👀🍛. This Chicken tikka masala is Slimming World-friendly, packed with flavour and perfect for shari...
23/09/2025

Curry night = sorted 👀🍛. This Chicken tikka masala is Slimming World-friendly, packed with flavour and perfect for sharing 🤗! Wondering what’s on the menu as a Slimming World member? This is just a taste! You’ll get access to thousands of delicious recipes – plus loads of advice, inspiration and motivation in all my groups 🥰

Did you know water supports up to 90% of your body weight 🏊🏻‍♀️? That’s why swimming is one of the best ways to get acti...
23/09/2025

Did you know water supports up to 90% of your body weight 🏊🏻‍♀️? That’s why swimming is one of the best ways to get active if you have joint pain, mobility issues, or you just want a gentle but effective workout.

You don’t even have to swim lengths, walking or moving through the water counts!

At my Slimming World group, we’ll help you find your favourite way to get moving, whether that’s swimming, aqua aerobics, or even dancing in the kitchen 💃.

Call for details and join this Thursday at the Living Well Centre, B29 7DA.
07447 920211

Support that goes wherever you go 🎧📲! As a Slimming World member, the inspiration doesn’t stop when you leave group – it...
31/08/2025

Support that goes wherever you go 🎧📲! As a Slimming World member, the inspiration doesn’t stop when you leave group – it’s with you 24/7 ⏰.

This week on the Slimming World Podcast, hosts Anna and Clare chat with our amazing Diamond Member of the Year 2024, Sarah Williams ⭐. She shares how she’s maintained her incredible 6st weight loss, found a love for exercise, and became the happy, healthy mum she always dreamed of being 💪❤️.

Tune in wherever you get your podcasts – and don’t forget, members can unlock exclusive bonus episodes on the Slimming World app 🤩!

Psst! Did you hear 👀? If you come along to my Selly Park group and commit to six or 12 weeks of weight loss support bef...
28/08/2025

Psst! Did you hear 👀?

If you come along to my Selly Park group and commit to six or 12 weeks of weight loss support before 20th September, you’ll save £5 AND get access to heaps of support, recipe ideas, and laughs ❤️.

Drop me a message to find out more or come along this Thursday (today) at 5.30pm. See you there ✨!

As a Slimming World Consultant, I love showing how simple and family-friendly our healthy eating plan really is. Food Op...
27/08/2025

As a Slimming World Consultant, I love showing how simple and family-friendly our healthy eating plan really is.

Food Optimising fits perfectly into busy lives – including mine! This week you can enjoy Carbonara, Cowboy hotpot or Air-fryer chicken nuggets thanks to this super handy blog post 🍝🍗🔥. All delicious, all slimming-friendly, and all approved by the family ✅. https://www.slimmingworld.co.uk/blog/5-family-favourites/

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfas...
26/08/2025

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfast/lunch/dinner while losing weight. If you’d love to slim down while still enjoying all your favourite foods come along to my Selly Park group every Thursday at 5:30pm or drop me a DM for more information ❤️.

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️! Whatever your plans for the long weekend (hopeful...
22/08/2025

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️!

Whatever your plans for the long weekend (hopefully I’ll be enjoying the sun on a beach – weather permitting ☀️), with Slimming World you’ll still be able to make the most of the time off while working towards your weight loss goals 🙌!

Fancy finding out how? Drop me a message to find out 💌!

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there! As part of their members...
22/08/2025

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there!

As part of their membership, Slimming World members have 24/7, 365 days a year support on LifelineOnline and the Slimming World app. With thousands of tried, tested and loved recipes for all the family, as well as inspirational stories, useful features and food and activity tracking, members can take that Slimming World feeling with them wherever they go 🙌.

If that wasn’t enough, members can also access activity videos 👟 and exclusive member-only podcasts 🎧 online, and there’s always support ready and waiting when they need it.

Want to find out more about what else is included with a Slimming World membership? Drop a comment below or send me a message 💌.

Fancy a frappé 😍? With Slimming World, you absolutely can enjoy a creamy, ice-cold frappé and still see cool results on ...
22/08/2025

Fancy a frappé 😍?

With Slimming World, you absolutely can enjoy a creamy, ice-cold frappé and still see cool results on the scales 😎.

Coffee shop versions might look tempting, but they’re often hiding sugars and calories that could undo all your hard work. This Food Optimising-friendly recipe hits the sweet spot without derailing your goals 🙌 – and it’s ready in under 5 minutes (yep, quicker than the café queue 👀!).

The real question is… 🥭🍓 or 🍫 – what kind of frappé fan are you?

Find the recipes here: https://www.slimmingworld.co.uk/blog/slimming-world-frappes/

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇: 0.5lbs = a can of fizzy drink 🥤 1lbs = a smal...
19/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:
0.5lbs = a can of fizzy drink 🥤
1lbs = a small loaf of bread 🍞
3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌!

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my Selly Park group (Thursdays 5.30 pm) or DM me to find out more ❤️. 07447 920211

Address

176 Raddlebarn Road
Birmingham
B297DA

Telephone

+447447920211

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