Phinity Therapy

Phinity Therapy Phinity Therapy care about care. https://linktr.ee/phinitytherapy At Phinity, you can be assured you're in good hands, with heart.

We are specialists in psychotherapy and counselling and all of our therapists are vetted, highly accredited, with breadth and depth of training and experience. More than this though, we are incredibly passionate about your mental health, and overall experience and quality of life. We offer individual, couple, and family therapy to children, adolescents, adults, and older adults, in a variety of modes including in-person, phone, or video call.

24/07/2025

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Check out our latest new video: Is Your Birth Control Making You Anxious?.  You've heard of the physical side effects of...
24/07/2025

Check out our latest new video: Is Your Birth Control Making You Anxious?.

You've heard of the physical side effects of the contraceptive pill but what about the psychological ones?

In this video, we explore the growing conversation around anxiety and hormonal contraceptives, and whether there's a link between the pill and mental health changes.

We'll cover:
✅ How oestrogen and progesterone affect mood
✅ What research says about the pill and anxiety
✅ Individual differences in mental health reactions
✅ Tips for managing anxiety if you're using hormonal birth control

Whether you're using the combined pill, the mini-pill, or simply trying to make an informed decision, this video is here to support you with balanced, research-informed insight.

At Phinity Therapy, we believe your mental well-being is just as important as your physical health.

🔔 Subscribe for more videos on mental health, therapy, and self-understanding.

🌐 Learn more: www.phinitytherapy.com




24/07/2025

Is Your Personality Set in Stone — or Can It Change? | Psychology Insight

What’s your favorite way to care for your mind? 🧠✨Small steps can lead to powerful change. Which one works best for you?...
24/07/2025

What’s your favorite way to care for your mind? 🧠✨Small steps can lead to powerful change. Which one works best for you?

24/07/2025

Every step forward is a part of your story.

Did you feel connected or isolated today? What helped you feel that way? Share your experience below! 🤝💭💬               ...
22/07/2025

Did you feel connected or isolated today? What helped you feel that way? Share your experience below! 🤝💭💬

Check out our latest new video: Is Your Personality Set in Stone — or Can It Change? | Psychology Insight.  Think you’re...
22/07/2025

Check out our latest new video: Is Your Personality Set in Stone — or Can It Change? | Psychology Insight.

Think you’re stuck with who you are? Science says otherwise. Here’s how personality can shift.


Generalized Anxiety Disorder (GAD) is a chronic mental health condition marked by excessive worry, restlessness, and ten...
21/07/2025

Generalized Anxiety Disorder (GAD) is a chronic mental health condition marked by excessive worry, restlessness, and tension—even when there’s no clear reason for concern. It can impact daily life, but with therapy, support, and coping strategies, individuals can find relief and reclaim peace of mind. 💙

21/07/2025

Silence to talk to yourself once.

What are your top 3 priorities that bring you peace and balance? 🌿Drop them below and inspire others to reflect too! 💬✨ ...
20/07/2025

What are your top 3 priorities that bring you peace and balance? 🌿Drop them below and inspire others to reflect too! 💬✨

Check out our latest new video: Id vs Super Ego: The Shadow’s Role in Their Eternal Battle | Psychology Explained.  The ...
20/07/2025

Check out our latest new video: Id vs Super Ego: The Shadow’s Role in Their Eternal Battle | Psychology Explained.

The Shadow mediates the war between your primal urges and moral conscience. Here's how.


Stay Back, Need Support? Phinity Therapy is always there.
19/07/2025

Stay Back, Need Support? Phinity Therapy is always there.

Address

Birmingham

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+441212957373

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