19/03/2026
Does movement feel challenging or uncertain with Long Covid?
With Long Covid, even simple activities can feel overwhelming. For some people, movement is limited, while others may even experience post-exertional malaise (PEM).
Elizabeth Muir, our highly experienced Musculoskeletal & Pelvic Health Physiotherapist, guides you through calm, simple exercises designed to support movement without adding strain.
If you're interested in rebuilding your strength with Long Covid, restoring mobility and improving your everyday quality of life, please get in touch.
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