Edwin Knight Therapy Ltd

07/10/2025

How is a hamstring strain graded , well you go !!

06/10/2025

There is an electrical supply that offers you the ability to carry out daily autonomic function. This is what it looks like from each spinal level.

04/10/2025

What’s your big toe mobility and how does that affect your biomechanics ?

04/10/2025

What’s your post activity recovery ?

100 point recovery is what I’m using.

Always aim to recover to reduce pain, improve healing and prepare yourself for the next day.

18/09/2025

Improvement in pictures

17/09/2025

What makes this Pitchside Service different ?

15/09/2025

14/09/2025

🌀 Edwin Knight Therapy Ltd
Move Better. Recover Stronger. Perform at Your Best.
Specialist Services:
• Physiotherapy & Sports Rehabilitation
• Deep Tissue & Sports Massage
• Cupping & Acupuncture
• Pilates (Reformer & Matwork)
• Return-to-Sport Injury Recovery
📍 Supporting your journey from injury… back to full activity.
📅 Book your appointment:
🔗 Book Online:
https://edwinknighttherapylimited.bookinbeautiful.com/

💼 Explore my professional experience:
🔗 LinkedIn Profile:
https://www.linkedin.com/in/edwin-knight-741a9669

Edwin Knight Therapy appointment bookings

13/09/2025

We back in rugby season

5th digit dislocation, rib fractures, laceration requiring minor surgery 😉, concussions, ankle sprains and up to 20k steps for the physio

School boy to seniors, all
In one days work

11/09/2025

Trigger finger

Trigger finger, medically known as stenosing tenosynovitis, is a condition where one of your fingers gets stuck in a bent position and then suddenly snaps straight—like pulling and releasing a trigger.

What Is Trigger Finger?
Cause: Inflammation and thickening of the flexor tendon or its sheath, especially around the A1 pulley, which restricts smooth movement.

Symptoms:
Clicking or popping when moving the finger
Pain or stiffness, especially in the morning
Finger locking in a bent position

Risk Factors:
Repetitive gripping or hand use
Diabetes, rheumatoid arthritis, hypothyroidism
More common in women aged 40–60 years old

This is can be managed by Physio, yes you guessed it.

Contact me for an assessment 😉

11/09/2025

Lateral hip pain issue?

Tensor Fasciae Latae (TFL) pain is commonly caused by overuse, hip impingement, or a compensation for weaker hip or gluteal muscles. Other factors include TFL muscle tears or strains, chronic contraction leading to trigger points, Iliotibial Band Syndrome (ITBS), prolonged sitting, and structural foot issue.

Contact me for more details on how I can assist your recovery

Edwin Knight Therapy

10/09/2025

You don’t have to have an injury to use this service. A maintenance relaxing hot stone massage may just be what you need.

A gentle, relaxing massage, and enjoy silence for up to 1 hour.

Now available for bookings.

Appointment booking form:

https://edwinknighttherapylimited.bookinbeautiful.com/