25/06/2025
πͺβ¨ Festival season is ON β and so is the mission to survive it in one piece. Hereβs your ultimate guide to staying healthy while living your best glittery life:
π§ Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
π Protect your feet: Dance hard, but donβt let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
π Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
π Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
βοΈ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
π§ Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. Youβre not alone.
π§ Protect your hearing: Earplugs = cool. Tinnitus = not.
π½ Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and donβt hold it in.
π₯ Your body is your festival ticket β treat it like VIP.
π Tag a mate who needs this checklist and save this post for your packing prep!