Sound Heart Healing

30/07/2025

Are you craving more purpose in your life? Dreaming of a career change that lights you up? Wondering if coaching could be your path to impact, income, and inner fulfilment? Do you want to work around family life?
Join “Becoming a Muslim Life Coach”—an empowering, 3 hour workshop with experienced coach Ruwayda Izruna Shears—where you will:
✨ Discover what coaching really is (and how it differs from therapy, counselling & mentoring)
✨Get tonnes and tonnes of coaching tools and tips
✨ Unlock the strengths you already have and learn how to harness them
✨ Avoid common pitfalls that coaches fall into
✨ Get honest insight into turning your passion into a thriving business
✨ Connect with like minded Muslim sisters on the same journey
📅 Date: Saturday 9th August
⏰ Time: 3-6pm
📍 Venue: The Shires, Wake Green Road, Moseley, Birmingham (ample free parking + prayer space)
Whether you’re exploring a new career, seeking a side income, or simply longing for deeper meaning—this workshop will give you clarity, confidence, and community to take your next step.
Seats are limited—don’t miss out!

Tickets £45 (early bird discount available until 3td August)

👉 DM or link in bio for tickets

16/07/2025

What began as whispered du'as in the quiet hours of the night has, by Allah’s grace, unfolded into a journey I could never have imagined.

Sound Heart Coach was born from love, faith, and a longing to serve — and today, we celebrate two years of healing, growth, and divine alignment.
Over the past two years, I’ve had the honour of walking alongside incredible women as they broke through emotional barriers, reconnected with their purpose, and deepened their relationship with Allah ﷻ. To witness their transformations has been nothing short of awe-inspiring.

And I, too, have transformed. Every soul I’ve encountered has shaped me, stretched me, and brought me closer to the heart of this work.
If there’s one thing I’ve learned, it’s this:
Healing is not a destination.

It’s a sacred, ongoing process — of letting go, of coming back to intention, of realigning with our values and our Creator. Every step peels back another layer, revealing new depths and divine wisdom — if we are brave enough to surrender.
But today’s celebration also carries weight. It’s impossible to mark this moment without remembering our beloved brothers and sisters in Palestine. Freedom feels overdue. The pain feels endless. And yet — I believe in Allah’s promise.

✨ Indeed, with hardship comes ease.
So we continue — committed to doing the work, to showing up, and to helping Muslim women rise with clarity, courage, and strength. So that we rise — as an Ummah.
And by the next birthday, insha’Allah, may we witness a free Palestine!!
🤍

09/07/2025

Do you ever feel like your dreams are taking a backseat?
Do you know you’re meant for more — but something keeps holding you back?
If so, She Rises is for you.
🌙 She Rises: Step into Your Light
📅 Friday 25th July 2025 | 🕖 7–9pm
📍 The Shires, Moseley, 216 Wake Green Rd, B13 9PQ
🎟️ Tickets: £15 | Limited seats
This two-hour, faith-based empowerment workshop is designed for Muslim women who want to break free from inner blocks and finally rise into the life Allah has written for them.
You’ll learn powerful strategies grounded in Islamic spirituality, neuroscience, and psychology — to help you move forward with clarity, confidence, and divine purpose.
Delivered by Muslim coach and trainer Ruwayda Izruna Shears, many many client over the past decade, this session brings together years of research and real-life transformation.
✨ It’s time to stop shrinking and start shining.
🎟️ Tickets are just £15 — but spaces are limited.
Book your spot now via the link below or email:
📩 http://bit.ly/4kxa4Np
📩 ruwayda@soundheartcoach.com

08/07/2025

Today is the anniversary of my father's passing, rahimahu Allah.

May Allah, widen his grave and flood it with light. May me and my eight siblings each be a source of Sadaqa jariya for him.

Today I'm grateful for the time that I got with him. Also I'm grateful for healing which has allowed me to revisit my childhood and view all the beautiful things my dad did for us. Alhamdulilah for everything.

07/07/2025

After 8 powerful days of transformation, these incredible women are now certified in NLP, Time Line Resourcing®, and the Sound Heart Framework.

What a journey it’s been. I witnessed each of them step far outside their comfort zones, face their inner blocks, and cross that finish line with courage and grace.

✨
“I feel amazing.”
I feel so much lighter like I've let go of extra baggage
✨ “I’m ready to start coaching now... this is what I want to do.”

Today was an epic final day — filled with practice, breakthroughs, and deep confidence. Watching them embody the tools, techniques, and heart-led presence of a Sound Heart Practitioner was a gift.

This isn’t just a certification — it’s a calling answered. 💫
Alhamdulillah for the growth, the light, and the impact to come.
living3

07/06/2025

It's a rare occasion - a Friday , pretty united Eid. May Allah keep up together as an Ummah and take us from strength to strength.

We got a ways to go yet. But each of us can focus on doing the work on ourselves and using our circle of influence to help those around us.

Sending you all love and peace. And inshallah before next year we see a free Palestine

# muslimcoaches

24/07/2024

Test

24/07/2024

Every sinner has a future and every saint has a past.

Good people can make bad decisions—sometimes repeatedly.
But the true lesson lies in the moment you learn and grow from these mistakes.

Dwelling on the past only wastes precious time and hinders the bright future you could have.

Remember, the guilt you feel is a sign your heart is still alive, a reminder that Allah hasn’t given up on you, even if you’ve given up on yourself.

🌸 In every trial Allah sends, there is a call to return to Him—a blessing, because He chooses to refine us rather than abandon us. Let these trials break and mend you into a stronger, wiser person. The best apology, whether to others or yourself, is changed behaviour. Follow a sin up with a good deed.

📌 Stop asking, “Why is this happening to me?” and start affirming, “Everything happens according to Allah’s decree.” It’s up to us to end negative cycles. If trauma can be passed down through generations, so can healing.

🕌 Anger and conflicts may please Shaytan and displease Allah, but adhering to the Quran and Sunnah offers a path to peace. It’s time to shift away from merely conforming to cultural norms and truly embrace spiritual growth.

🌟 Join my FREE workshop, “Know Yourself, Know Allah” — a journey designed to help you understand the roots of your actions, learn from your past and build a future aligned with divine guidance.

👉 DM ‘Workshop’ to reserve your spot for FREE. *Spaces are limited

— secure yours and start the journey of self-discovery and healing.

22/07/2024

Can you think of even one traumatic experience from your childhood?

Many of my clients come to me carrying the heavy burdens of their past—burdens that obscure their path to a fulfilling life and a closer relationship with Allah.

This is exactly why “Know Yourself, Know Allah” is more than just a workshop; it’s a transformative experience aimed at healing and spiritual growth.

Through this workshop you’ll gain:
- Deep Understanding by unpacking the effects of childhood trauma that might be holding you back.
- Spiritual Reconnection to learn how such experiences have impacted your relationship with Allah and how to mend it.
- Personal Growth by exploring how reconnecting with Allah can lead to profound self-healing.

🙌 Through guided reflection, insightful discussions and supportive community, this workshop offers a safe space to start healing and envision a way forward, rooted in faith and self-awareness.

✨ If you’re ready to turn your trauma into a path for growth and rediscover your worth through the lens of faith, “Know Yourself, Know Allah” is your next step.

📅 11/08/24 at 8.30pm

Limited spots available for a truly personal experience.

DM ‘Workshop’ to secure your spot or learn more about how this can be the start of a new chapter for you.

18/07/2024

17/07/2024

Get ready for an experience that can help you take the first steps to transform your life for FREE!

My first online workshop, ‘Know Yourself, Know Allah’! 🌿

As we celebrate our first anniversary at Sound Heart Healing, we’re thrilled to bring our much-loved workshops online, giving you the chance to join from wherever you are.

Past participants have described these sessions as ‘uplifting,’ ‘moving,’ and ‘insightful,’ touching on everything they hoped for and more!

This workshop is a journey into understanding yourself and discovering the blocks hindering your relationship with Allah swt.

If you’ve felt disconnected or like your prayers have become routine, this is your opportunity to revive and deepen your connection with Allah.

Join me on Sunday, August 11th at 8:30 PM BST for two hours dedicated to reconnect with your true self and your Creator.

Spaces are limited!

DM ‘Workshop’ to join the waitlist and secure your spot.

15/07/2024

Its our first anniversary at Sound Heart Healing and we have a special gift for you 💝

Our first FREE online workshop exclusively for Muslim Women:

‘Know Yourself, Know Allah.’

▫️ Why Should You Attend?
The barriers to becoming your best self are often the same barriers distancing you from Allah. This workshop will guide you through understanding and overcoming these obstacles.

• When: 11th August 2024 at 8.30pm
• Where: Online
• Hosted by: Ruwayda Izruna, Founder of Sound Heart Healing

✨ Spaces are limited!

Secure your place today.

DM the word ‘WORKSHOP’ for more information and to join the waitlist.