Solihull Well Being Clinic

15/05/2026

Some snaps from our Mental Health Awareness Morning, at Shirley Golf Club

15/05/2026

As part of Mental Health Awareness Week 2026, Solihull Well Being Clinic has delivered a packed schedule of wellness sessions and workshops at Shirley Golf Club. You can access the video here, once it has premiered at this link: https://youtu.be/WslJgnAGnCU.

Thank you to Donna Stanley at The Relaxation Zone, Nige Topman, Kristina Timmermane and Laura Mace for their wonderful contributions on the day. Thanks also to Owain at Shirley Golf Club for reaching out to set this up.

09/05/2026

Mindfulness Mondays 7-8pm- a new meditation class that includes slow movement, breath-work and meditation to cultivate and balance vital energy. Each class will contain both static (standing) and dynamic Qi Gong which is flowing, slow movement suitable for any age or level of mobility.

01/05/2026

Donna runs some fab sessions at Solihull Well Being Clinic every Monday and Friday. She’ll also be presenting at a Mental Health Day at Shirley Golf Club in Fri 15th May. Come along - but do pre-book as spaces are limited.

11/04/2026

Take a moment for You!

Our latest newsletter is here, and it’s packed with support and inspiration — including a special feature on managing anxiety and finding calm in everyday life

We’re also excited to share a FREE online EFT Masterclass, plus updates on our group wellbeing programmes designed to help you feel more balanced, supported, and empowered.

Have a read and see what could support your wellbeing journey

03/04/2026

This is a calm, relaxed and friendly way to start your weekend. We meet as a small group, in the library room of Solihull Well Being Clinic, Hall Green, Birmingham. Make time for yourself and come along. There's always time for a coffee and chat, as part of get togethers.

18/03/2026

Louise Brooks is a therapist with cerebral palsy, and she has organised an online training event about therapists working with disability and challenging ableism. Do kindly share and click this link for the event on Saturday 11th April at 10am UK Time on Zoom. It is not an event affiliated with Solihull Well Being Clinic, but we agreed to cascade information about it as it seems like an interesting and informative event.

https://www.eventbrite.co.uk/e/challenging-ableism-in-therapeutic-spaces-tickets-1983725113214?aff=oddtdtcreator

There are a range of ticket prices on the Eventbrite link.

17/03/2026

It’s always a fascinating experience being interviewed for television. Dr Bobby Sura has now had the privilege of working with the BBC, Channel 4, and most recently ITV News, among others.

Psychology is such an important field of study—it helps us better understand human behaviour and the world around us. Sharing psychological knowledge is always a rewarding and meaningful experience whenever the opportunity arises.

17/03/2026

A wonderful evening with Dr David Hamilton, who presented some wonderful ideas on the subject "A Better You". This was part of the Solihull Natural Health Group monthly series of talks. David, based in Dunblane (Scotland) is the author of a growing number of excellent books to include "I Love Me - The Science of Self-Love"; "Why Woo Woo Works", and "How Your Mind Can Heal Your Body". He is always a very interesting man to listen to, and his books are highly readable.

R Hamilton PhD Natural Health Group

28/02/2026

28/02/2026

Dr Roman Raczkam President of the British Psychological Society recently asked, "where do you see AI genuinely enhancing psychological care, and where should it never replace human judgment?". he also asks, "what skills will psychologists need in the next year to work competently alongside AI systems?". If you are a client, or a psychologist / psychological therapist, what would you say?

https://www.bps.org.uk/blog/future-ai-psychology?utm_campaign=2232218_Member%20Update%20-%20February%202026&utm_medium=email&utm_source=DotDigital&dm_i=6MRE,1BUE2,3OHSNC,67P72,1,0,0,0