Solihull Well Being Clinic

15/07/2025

So wonderful to see so many bees on these lavender bushes during my morning walk today. Without bees, we would lose all the plants they naturally pollinate. The animals that eat those plants would also struggle to find food. In time that would impact we human beings too. Such a tiny creature, holding the earth in balance!

29/06/2025

Tune into this talk, delivered to the Solihull Natural Health Group earlier in June 2025. There are some added slides and musical overlays for the experiential exercises, to make it more immersive. Feedback from the talk was excellent - “Thank you for a truly beautiful talk.”... “It was fresh, inspirational content—a real change from the norm.”...“meditative… I could listen to it again and again.”...“hypnotising and fantastic!”
The Instant Premier will run from Mon 30 June 2025 at 9am. The link is https://youtu.be/UuuqdkKCLac

This is a talk delivered by Dr Bobby Sura to the Solihull Natural Health Group in June 2025. Dr Sura has been a practitioner of Psychology for over two deca...

21/06/2025

We are delighted to share some exciting news with you this month, in the form of our newsletter! Read about our connect with BBC Children In Need, and our recent acknowledgement via the Prestige Awards and Award of Excellence 2025 for Psychology, Counselling & Holistic Therapies. A heartfelt thank you to the assessors and nominees for recognising the value of our work. Also, read about AIT - Advanced Integrative Therapy for the management of Trauma. It complements EMDR very well.

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18/06/2025

A true pleasure delivering a talk to the Solihull Natural Health Group on the evening of 17.06.25. Filled with experiential exercises and practical tools, the talk was entitled: “Finding Calm Within”. It addressed issues of mood management, stress reduction and achieving relational vibrance.

13/06/2025

Who says emotional literacy is hard to develop? For many of us it's just about creating the right context, and giving feelings the space and attention they are calling for. In so doing, emotions can be felt, heard, processed and resolved. If we learn to engage in such interactions as children, we are better able to say what we feel as adults. These are stepping stones to mood management.

05/06/2025

Does your child avoid important activities because of how it makes them feel? Do they become easily overwhelmed in busy or noisy places? Do they find it more difficult than others to focus or sit still?

Then come along to this free sensory processing workshop, for parents and carers and anyone supporting an 11-19 year old. Young people themselves are also welcome to attend.

📅 Monday 9 June 2025, 3.30-5pm
Sign up here 👉https://ow.ly/ssOG50VHcFV

03/06/2025

Art in so many ways is a wonderful way to express emotion, and it can be a very therapeutic pastime. Art Psychotherapists use creativity through art, to reach places that words sometimes can't get to. Someone I have come to know over recent months is an art collector, and is auctioning his large collection of works. They may bring a certain joy to a new owner - if you are interested, do take a look :

Bonhams Fine Art Auctioneers and Valuers: auctioneers of art, pictures, collectables and motor cars

02/06/2025

It was a pleasure to join local researchers, stakeholders and clinicians at the ‘Beyond Academia’ workshop today, at the Midlands Arts Centre MAC). Thanks to Dr Shola Apena Rogers for the invite. It’s so important to consider cross cultural differences in expressions of psychological distress, and develop interventions that resonate with the context and lived experience of the person before us.

31/05/2025

Hi all

We are seeking a laughter yoga therapist for a local event - anyone resident in and around he W Midlands/Warwickshire with relevant skills, do kindly reach out. Here is a video where Dr Bobby Sura talk about laughter yoga, it's orgins and positive impact (from an older youtube channel)

Solihull Well Being Clinic

This video is about Video Blog 10 : Joy and Laughter (Part 1 of 2). In this episode, Dr Bobby Sura speaks of the psychological science behind laughter and j...

27/05/2025

What a wonderful afternoon, receiving our Prestige Award for Midlands "Wellness Clinic" of the Year 2024/25! Sharing this moment with two of our colleagues at Solihull Well Being Clinic, Jackie Heath and Lucy Flinn, made it all the more special. We'll share the video interview soon - but here are some snaps....

22/05/2025

Serendipity Festival is hosting a number of South Asian events this weekend in Birmingham - do get along and take a look. Thanks to one of our Psychologists, Dr Daljit Sandhu for the tip!

https://www.bcu.ac.uk/news-events/serendipity-arts-festival-2025