Backcare and Acupuncture Clinic

11/10/2025

🥊 Sending our very best wishes to Hamza Uddin ahead of his big fight tonight!

From everyone at The Backcare & Acupuncture Clinic, go show them what you’re made of 💪

We’re proud to support you!

10/10/2025

🌿 World Mental Health Day 🌿

At The Backcare & Acupuncture Clinic, we believe that healing is never just physical — it’s emotional, personal, and deeply human. Whether you're managing stress, anxiety, or simply seeking balance, our treatments offer gentle support for both body and mind.

08/10/2025

🎁 Our donation box is filling up with festive cheer!

We’re proud to support Birmingham City Mission’s Toy Appeal—and even prouder of the generosity pouring in from our amazing team and patients. Every new, unwrapped toy helps make Christmas magical for local children 💛

📍 Drop off at Sutton Coldfield or Walsall clinics 🗓️ Collections open until 8th November 🎁 New & unwrapped toys only, please

Let’s keep the kindness flowing and make this season sparkle ✨

07/10/2025

💬 Real Stories from Walsall 💬

At our Walsall clinic, we’re proud to support patients through pain, recovery, and renewed confidence — and nothing speaks louder than their own words:

🗣️ “I cannot speak highly enough of the therapy provided to me by Rastislav… the whole situation is less stressful and painful and certainly more manageable.”

🗣️ “After the first few sessions I could already feel a difference. The acupuncture is also very relaxing… Rasti has magic hands!”

🗣️ “This has been a game-changer for me… I’m back to my active lifestyle, thanks to Rasti.”

Our Walsall team is here to help you feel better — and live better.

📍 Walsall Clinic – 2 Bate Street, Walsall, WS2 8EL

🕗 Tuesday: 8am – 2pm 🕙 Friday: 10am – 8pm

📞 Call us on 07810 770347 or

You can phone us on 0121 354 4629 or 07810770347

03/10/2025

🥊 Walsall’s undefeated local hero—Professional boxer Hamza Uddin trusts our clinic for all his physiotherapy. It’s always a pleasure to welcome him in—keeping him fight-ready, focused, and flying the flag for Walsall!

01/10/2025

Welcome to The Backcare and Acupuncture Clinic- Walsall

We’re proud to bring our trusted care to the heart of Walsall, offering expert treatment in a calm, welcoming space designed with your wellbeing in mind.

📌 Location:
📍2 Bate Street, Walsall, WS2 8EL

Just a short walk from the City Centre and easily accessible by public transport.

🕰️ Opening Hours: Tuesdays: 8am – 2pm Fridays: 10am – 8pm

📞 Call us on 07810 770 347 or message us here

01/10/2025

🎄 Our Christmas Toy Appeal is officially underway!

We’ve teamed up with Birmingham City Mission to help bring festive joy to children across our city—and the donation box is ready and waiting 🎁

If you’re visiting the clinic soon, why not bring along a gift?

✅ All toys must be new and unwrapped

📍 Drop off at Sutton Coldfield or Walsall clinics

🗓️ Deadline: 8th November

30/09/2025

🌟 Welcome to your local Walsall Backcare & Acupuncture Clinic! 🌟

Struggling with pain, stress, or mobility challenges? Our expert team are here to support your health and wellbeing — for you and your family.

Whether it’s neck pain, back pain, headaches, arthritis, sports injuries, or just a desire to boost your general health, we tailor every treatment to your unique needs.

Our goal? Helping you live life to the fullest, free from pain and full of vitality.

📍 Visit us in Walsall and experience care that truly listens. 📞 Call 07810 770 347 , message us or visit https://shorturl.at/qZkpz to book your personalised consultation.

Let’s make your wellness journey a shared success! 💚

Are you suffering from Back, Neck or Shoulder Pain? Book your initial consultation today from only £65.

27/09/2025

Imagine feeling more confident, strong, and supported

Picture this:
- Warm-up gently

- Learn safe, joint-friendly strength moves

- Improve balance and control

- Leave feeling in charge — not in pain

That’s the experience we’re building in our upcoming class.
💭 Reflect Today: If your pain improved by 20%, what would you do more of? Write it down — let’s make it your goal.
👉 Be first to know when we launch — register your interest here:

Arthritis-Friendly Movement Class Form

24/09/2025

This year The Backcare and Acupuncture Clinic are proud to support Birmingham City Mission’s Toylink campaign—bringing festive joy to children across our city.

Last year, BCM delivered gifts to over 4,000 children. This year, we want to help make Christmas morning magical again.

🧸 Donate a new, unwrapped toy by 8th November

📍 Drop off at our Sutton Coldfield or Walsall clinics

Let’s spread joy together 💝

23/09/2025

What is NEMEX — and why does it work for arthritis?

NEMEX = Neuromuscular Exercise.
Targets:
✔️ Stability
✔️ Strength
✔️ Function
✔️ Balance
It’s therapeutic, adaptable, and evidence-based — you don’t need to be “fit” to start.
💪 Try This Today: Wall sit for 10–20 sec, repeat 2–3 times, knees in line with toes.
👉 Build strength with professional support — register your interest here:

Arthritis-Friendly Movement Class Form

20/09/2025

The 40m Walk Test — a quick check for mobility

Your walking speed says a lot about your strength, balance, and fall risk.
🚶 Try This:
Measure 20m out and back (65ft each way)

Walk briskly, safely

Under 30 sec = strong goal

Over 30 sec? We can help improve that!

👉 Join your interest in our future classes to boost mobility:

Arthritis-Friendly Movement Class Form