Tom Coyne Sports Therapy

15/11/2024

Suffering from Lower Back Pain? 🚨 😓

Lower back pain sports therapy focuses on diagnosing, treating, and preventing injuries or strains that occur from your occupation or due to physical activity. This specialised approach combines manual therapy, targeted exercises, and stretching techniques to alleviate pain, improve mobility, and strengthen the core muscles that support the spine.

I often incorporate modalities like massage, heat or cold therapy, and biomechanical assessments to tailor treatment to the individual’s needs. The goal is not only to relieve pain but also to optimise performance and prevent future injuries through improved posture and body mechanics.

Need help for yourself or someone you know?

Get in touch now.

Click the link below for more information or message this page ⬇️⬇️⬇️

Tom is a certified sports injury and physical therapy specialist, providing in-clinic and mobile services across Solihull and the wider Warwickshire area.

08/11/2024

What is a mobile Sports Therapist? 🚙 🙌🏻

A mobile Sports Therapist is a qualified hands-on therapist who provides on-the-go, location-based services rather than working from a fixed clinic or facility. This means that we travel to our clients, whether that’s to your home, to your local gym, other sports facilities, or even outdoor locations, to deliver personalized care.

Key Benefits of a mobile Sports Therapist

✅ Convenience: Athletes, fitness enthusiasts, or clients recovering from injuries can receive treatment without having to travel, which can be especially helpful for those with limited mobility or busy schedules.

✅ Personalized Care: Mobile therapists often bring our own equipment (like portable massage tables, bands, and other therapy tools) to offer services tailored to the specific environment and needs of each client.

✅ Real-Time Support: We can observe our client’s training or workout environment and offer immediate feedback, advice, and treatment, making it especially beneficial for active athletes.

Does this sound like something you’d be interested in? Find out more about how I can help you get back to your best ⬇️⬇️⬇️

www.tomcoynesportstherapy.co.uk