Arca Physiotherapy

16/12/2023

Still not finished all your Christmas shopping?!?
We have gift vouchers available for Sports Massage.
Get in touch for more info.
Link in bio

05/07/2023

We are excited to announce that will be joining the team & offering sports massage appointments at the clinic.

Commencing July 24th - to book click on the link in our bio or email on info@arcaphysiotherapy.co.uk

02/10/2021

01/07/2020

Alongside conducting virtual consultations the clinic is now open & seeing some face to face appointments.

We are adhering to strict guidance on when it is appropriate to see face to face clients, so please get in touch to discuss.

Not back to business as usual but we are here to help.

02/06/2020

02/04/2020

Video Consultations Now Available

Please get in touch to see if this is something that may be suitable for you.

23/03/2020

In light of current events there will be a temporary closure of the clinic from today until it is reasonable to open again.

For those of you with appointments booked in the coming weeks I will be in touch in due course to reschedule those appointments for you.

19/03/2020

As things are changing daily please keep an eye on your emails for clinic updates.

As of next week I will be offering online Pilates 1:1’s & online Pilates classes. I will post more info on that soon.

In times like these it is more important than ever to keep exercising & in contact with other people for our physical & mental well-being.

Get in touch for more information

24/02/2020

Matt is now taking bookings for Sports Massage Appointments.

Starting this Saturday.

Send a DM or contact info@arcaphysiotherapy.co.uk to book.

02/10/2019

Pilates booking link is live

http://linktr.ee/arcaphysiotherapy

Small group classes (Max 12 people)
Purchase 1 or 2 class credits and Gemma will be in touch to book you in to your preferred class
Venue: Second City CrossFit

Any queries email info@arcaphysiotherapy.co.uk

22/08/2019

I saw this & had to repost 😊

24/06/2019

News!

18/06/2019

Not all Pilates is lying down - join me for a wide variety of exercises some on the mat but many more in standing

https://youtu.be/vUkTXROAW9E

Physiotherapy led Modified Pilates
6 week Course
Commences 29.6.19 for 6 consecutive weeks 12:30-13:30
Small group classes (Max 12 participants)
Suitable for all abilities

Sign up Below

http://tiny.cc/PilatesJune29th

Welcome to the APPI Pilates Intermediate matwork work out. Taught by Elisa Withers, Physiotherapist and co-founder of the Australian Physiotherapy & Pilates ...

14/06/2019

Physiotherapy led Modified Pilates
6 week Course
Commences 29.6.19 for 6 consecutive weeks 12:30-13:30
Small group classes (Max 12 participants)
Suitable for all abilities

Sign up Below

http://tiny.cc/PilatesJune29th

13/06/2019

6 week Course
Commencing 29.6.19
More Info Coming Soon
Second City CrossFit

02/12/2017

So great to be there and support this fantastic lady! from . Got my mojo back! Thankyou to 'Gemma magic thumbs' for helping me physically and mentally get back on track. It's always good when someone is looking at you from a 360 point of view and knows your profile. When you do everything it's easy to loose focus on the small important details!

10/10/2017

Don’t forget those Nordics 😀

https://www.ncbi.nlm.nih.gov/m/pubmed/25995308/

Br J Sports Med. 2015 Nov;49(22):1466-71. doi: 10.1136/bjsports-2015-094826. Epub 2015 May 20. Research Support, Non-U.S. Gov't