What are the opening hours?

Monday 10am - 8pm Tuesday 8am - 3pm Wednesday 10am - 8pm Thursday 8am - 3pm Friday 10am - 8pm Saturday 11am - 5pm

Birmingham Pilates Studios

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Birmingham Pilates Studios

Dynamic Authentic Pilates: the best kept health & fitness secret of elite sports people, dancers and We want you to get the best.
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We are a small, independent Pilates Studio specialising in the very best in Classical Pilates. We offer small group classes on Saturday mornings as well as lunchtime Tuesdays and Thursdays. That’s why we specialise in personalised one-on-one lessons & Personal Practice: “Ultimate Pilates”. Use your 1:1 lessons to learn and your "Pilates Unlimited" sessions to practice as much as you like. You can come as often as you like - all for the same monthly subscription!

Address

Gibb Street , Unit 318 Zellig Building, The Custard Factory
Birmingham
B94AU

Opening Hours

Monday	10am - 8pm
Tuesday	8am - 3pm
Wednesday	10am - 8pm
Thursday	8am - 3pm
Friday	10am - 8pm
Saturday	11am - 5pm

Telephone

+441217940623

Website

https://www.birminghampilatesstudios.com/

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Want your practice to be the top-listed Clinic in Birmingham?

It’s all about you…

I hear people talk about getting confusing and contradictory advice about fitness and well being. But Pilates is an established and effective exercise methodology with nearly one hundred years of history behind it. That’s why we’re here to teach Pilates for your body so that you can look better, perform better and live better. Pilates is about learning so that you can understand what you’re doing and why your doing it — and that learning will change your life!

A Pilates programme designed around you will give you a better spine, stronger, leaner muscles yet more flexibility. You’ll have easier movement and better control. Your body and mind will grow and learn. Other people will notice the new you.

… (and a bit about us)

We’ve spent years in study and in daily Pilates practice (the full Matwork takes just 30 minutes!) so we can confidently say that we offer unparalleled instruction in Pilates to help you build strength, flexibility and control in your body.

Where are you now?

Whether you’re a professional athlete, whether your desk is getting you down or whether a sedentary life is catching up with you, you can and you will get there with a personalised plan and personalised Pilates lessons. It might feel like too much to take on – but consider this:

We teach the person, not the exercise…

In Plates, you’ll be cultivating an awareness of how your body works. With your plan, you’ll know where you’re going. This will have a positive effect on your body and self image. You will overcome physical limitations. You will become more stable, strong and planted and yet more flexible. You will stand taller. You will breathe with more power. In short, you will feel more alive.

The cost of not doing Pilates?

It’s never to late to start. But the later you leave it the more difficult it becomes! It’s the quality of your life.

Your life will change…

You’ll look better, feel better and live better! Whether you’re training for an Ironman Triathlon, want to do the garden, recover after childbirth or want to reach up to the overhead kitchen cupboards, Pilates will get you to where you want to be.

“Change your body and balance your life…” –

Change means embracing the future, that’s why we ask you about your future self. We’ll be thinking about your progress when you’re not at the studio and you’ll be practising between lessons. You’ll look better, feel better and other people will notice. That’s where we’re headed, because that’s what we want. Other people have done it and so can you.