In-Exhale Breathwork

In-Exhale Breathwork Conscious connected breathwork for those wanting to experience deep transformational work.

08/12/2025

✨ Gift the breath this Christmas ✨
Breathwork gift certificates are now available, the perfect way to offer someone you love a moment of deep rest, release and reconnection.

1:1 Sessions:
2 Hours £130 | 1 Hour £90 | 40 Mins £60
Online: 40 Mins £50 | 60 Mins £75
Group: Breathing Circle £25

A beautiful, soulful gift for this winter season.
DM to purchase or ask any questions 💗

21/11/2025

As the waves land, let your breath land too.
Presence lives in these tiny pauses.

15/10/2025

Breathing Circle ✨
A gentle space to release, restore and reconnect.

🗓 Date: Sunday 27th October
🕝 Time: 2:25pm
📍 Location: The Oak Tree Centre, Tame Road, Oldbury, B68 0JP
💷 Cost: £25 | Duration: 2.5 hours

To book: Text Sonia on 07779101861
🌐 www.in-exhalebreathe.com

❤️

07/10/2025

Breathwork Art Session ✨
A safe space to explore your shadows through breath and paint. Using conscious breath, we release stuck emotions and allow whatever wants to be expressed to flow freely. No plan, no pressure — just your breath, your paint, and your release.

📞 Book your session: 07779 101861
📧 Email: In-Exhale@outlook.com
🌐 www.in-exhalebreathe.com

29/09/2025

During my breathwork training, my teacher said something that has stayed with me ever since:
“I can’t is I won’t and the question is why?”

These words remind me to pause whenever I hear myself say “I can’t.” Often it isn’t about ability, but about fear, old beliefs, or imagined obstacles. When we stop and question the truth behind our “I can’ts,” we begin to uncover our inner power.

What comes up for you when you hear this?

Address

Birmingham

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm
Saturday 10:30am - 3:30pm
Sunday 10:30am - 3:30pm

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