Lions Fitness

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Lions Fitness

Welcome to Lions Fitness, Personal Trainer, Health Coach and Personal Chef.

Lions Fitness is your one stop personal chef, health coach and personal training professional. Offering unique and bespoke health and fitness services for determined individuals wanting the most amazing body transformations in the most time effective manner.

01/08/2017

Today is the 1st of the month, which means new health & fitness goals! And what better way for us to start achieving them with new healthy, nutritious, delicious recipes. Here's a previous out what's on the menu for August! ----------------------------------------------
For Vegan & Vegetarian meal plans or Meal Prep 👇
📧 info@lionsfitnesspt.co.uk

30/07/2017

Shoutout to Cara for getting these amazing results on her customised Herbalife nutrition plan! 😜💃🏻🔥
Are you get to start your transformation?.. ----------------------------------------------
📧Info@lionsfitnesspt.co.uk

29/07/2017

It's the weekend!

Which means it's time to stock back up on fresh, healthy, nutritious groceries for our weekly bulk meal prep! ☺️💪

For Vegan & Vegetarian Meals Plans or
Nutrition Programmes contact me on
Info@lionsfitnesspt.co.uk ----------------------------------------------

💦

24/06/2017

Massive well done to my bro Barry!
His only a few days into his Nutrition Plan and his ⬇️ 4% Body Fat ⬆️ 2% Muscle Mass ⬇️ 2% Visceral Fat ⬇️8% Metabolic Age! 👏🏾 👏🏾 👏🏾👏🏾👏🏾 Bring on the future results 😝💪🏾🔥

21/06/2017

I'm Looking For 12 SERIOUS People!...
🌍WORLDWIDE 🌏
To Join My 🔥🔥🔥
----------------------------------------------------
START SATURDAY 1ST JULY‼️
FINISH FRIDAY 21ST JULY‼️
----------------------------------------------------🔹Lose Weight/Tone Up 🔹Gain Weight 🔹Get Shredded 🔹Energy Boost ----------------------------------------------------Included In The Challenge:
✔️24/7 Coaching.
✔️Vegan & Vegetarian Meal Plans.
✔️Home & Gym Workouts.
✔️Healthy Grocery List.
✔️Motivational Private Group Chat.
✔️Lion's Workout.
✔️Lion's 21 Day Challenge Full Body Workout ---------------------------------------------------REGISTRATION CLOSING DATE
THURSDAY 28TH JUNE ⁉️
---------------------------------------------------💥ASK ME ABOUT MY AMBASSADOR PROGRAM ON HOW YOU CAN RECEIVE 25% DISCOUNT!!!💥
---------------------------------------------------
📧info@lionsfitnesspt.co.uk
📲‭+447491404721‬
‭ ‬
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🌴

06/06/2017

Well done Mike your AMAZING Transformation!!! 🙌🏾
Down -17lbs & counting! I can't wait see more results this summer! 🔥
Are YOU Ready To START Your TRANSFORMATION?..

06/06/2017

Lion's Chocolate Chip Protein Cookies 🍪

Ingredients:

* 3 scoops Cookies and Cream Herbalife F1
* 2 scoops Vanilla PDM
* 1 Tbsp Organic Coconut Flour
* 1 Tbsp Organic Oats
* 1 Tablespoon Baking Soda
* 1/2 Tbsp Mini Chocolate Chips
* 1 Teaspoon Vanilla Extract
* Pinch of Himalayan Salt
* Pinch of Nutmeg
* 25ml Almond Milk

Method:

1. Preheat oven to 350°.

2. Combine dry power ingredients in a large bowl; beat with a mixer at medium speed until smooth, mix in mini chocolate chips and almond milk, stir until combined.
3. Drop dough by tablespoonfuls 2 inches apart on 2 baking sheets. Bake at 350° Gas mark 6 for 12 minutes or until golden. Cool on a wire rack. And Enjoy!!! 😊

31/05/2017

Massive well done to my client/friend Barry with today's Killer Pt Session! 😝💪🏾
You killed it with your Workout💦 💯

31/05/2017

Well done Tom on gaining 7lbs of lean muscle! 💪🏻
His four weeks into his Nutrition Plan & loving the results. With so much more extra energy and feeling more confident! Along with having 2-3 PT Sessions a week! 🏋️💦
New health & fitness goals are set for 🔥

30/05/2017

Well done Clayton on your Incredible Herbalife Transformation! 💥
Who else is looking to get into shape for summer?..
Limited spaces left to join our 🔥🔥🔥
Contact ASAP to get your Nutrition Plan!
📧Info@lionsfitnesspt.co.uk
💻www.lionsfitnesspt.co.uk
📲+447491404721

⏱

23/05/2017

Well done Joel on your Amazing Transformation! 💥

This what happens when you listen to your coach, stay consistent with your nutrition plan, exercise regularly! You Get RESULTS! 🔥
_
Are YOU Ready To START Your Summer Body Transformation? 🤔
_
Limited spaces are left to join my 💥
_

_
📧info@lionsfitnesspt.co.uk
📲‭+447491404721‬
💻‭www.lionsfitnesspt.co.uk ‬
___

18/05/2017

Bulking p.2 is coming to a end! I'm two weeks out from starting my get lean programme! 🔥
_
1st Of JUNE (two weeks from today) 📆
WE Start Our 🌴🌞💦 _______________________________________________________
Contact Me ASAP to get started on your summer body goals! 👌🏾
_______________________________________________________
📧info@lionsfitnesspt.co.uk
📲‭+447491404721‬
💻‭www.lionsfitnesspt.co.uk ‬
_______________________________________________________

Address

B27

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	11:00 - 13:00

Telephone

+447491404721

Website

http://lionsfitnesspt.co.uk/

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01/08/2017

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