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Janet Haddon Coaching

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Janet Haddon Coaching

I’m Janet, Your Visibility Coach and Business Buddy. Based in the UK. Work with me:

1. https://calendly.com/janethadd.../business-chat-social-media

3.

I coach 50+ female business owners to create an online business they love AND creates the lifestyle they desire.

- To feel confident with content and telling their story that connects without baring all
- To show up because you want to not because you’ve been told you have to
- To no longer look for reassurance from others, as you will be confident with YOUR knowledge and expertise

I take away the overwhelm so you can take action, overcome your fears and focus on what you desire. I’m an intuitive no-nonsense Visibility Coach and Business Buddy & I use proven business & therapy techniques to take away the fear, which will allow you to grow & flourish in your business. Content Creator Power Session
You know what you should be doing, you have it all in front of you, you know what you should be writing about & what platforms to be on, but, the whole process feels enormously overwhelming. Let me help you get focused, get ideas on paper and so that you can show up as the AWESOME unique business woman you are. https://calendly.com/janethadd.../business-chat-social-media

Heather said:
𝑂𝑛𝑒 𝑠𝑒𝑠𝑠𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑦𝑜𝑢 ℎ𝑎𝑑 𝑚𝑒 𝑜𝑛 𝑡𝑟𝑎𝑐𝑘 𝑤𝑖𝑡ℎ 𝑖𝑑𝑒𝑎𝑠 𝐼’𝑑 𝑛𝑒𝑣𝑒𝑟 𝑒𝑣𝑒𝑛 𝑡ℎ𝑜𝑢𝑔ℎ𝑡 𝑎𝑏𝑜𝑢𝑡. 𝑌𝑜𝑢 𝑏𝑟𝑜𝑘𝑒
𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑑𝑜𝑤𝑛 𝑓𝑜𝑟 𝑚𝑒 𝑖𝑛 𝑚𝑎𝑛𝑎𝑔𝑒𝑎𝑏𝑙𝑒 𝑐ℎ𝑢𝑛𝑘𝑠 𝑡ℎ𝑎𝑡 𝑙𝑒𝑎𝑑 𝑜𝑛𝑡𝑜 𝑐𝑟𝑒𝑎𝑡𝑖𝑣𝑒
𝑖𝑑𝑒𝑎𝑠 𝑡𝑜 𝑔𝑒𝑡 𝑚𝑒 𝑔𝑜𝑖𝑛𝑔. 𝐼 𝑐𝑜𝑢𝑙𝑑𝑛’𝑡 𝑤𝑎𝑖𝑡 𝑡𝑜 𝑖𝑚𝑝𝑙𝑒𝑚𝑒𝑛𝑡 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑦𝑜𝑢 𝑡𝑎𝑢𝑔ℎ𝑡 𝑚𝑒.

2. Let's Talk YOUR Business Power Session

Not everyone has a partner, friend or family member that ‘gets it’ and really knows what you're going through - I do understand and passionate about making your journey easier! We will spend an hour discussing your business, any issues or problems that you just can’t resolve, brain storming ideas or planning. Unlock your Success

Feeling overwhelmed, frustrated, still not getting results & beginning to wonder if you can do this, and if you have got what it takes to run a business successfully? All these doubts are just your inner self trying to protect you – imagine feeling excited to show up, excited to jump out of bed and do your thing, excited to make your dreams a reality. You CAN and WILL feel back in control! Fully empowered and more importantly, more energised and passionate ready to smash your goals!! https://calendly.com/janethaddonlifecoach/unlock

Drop me a DM x

01/12/2021

Wow the final chapter of 2021 how exciting, this is the chapter for reflection and still has time to achieve what you started at the beginning.... don't give up now x

01/11/2021

Darker nights, frost and cold, it's time to wrap up, stay warm.
Happy November x

04/10/2021

I love this quote....It was told to me by a dear friend that sadly died of Covid earlier this year.
What's your go to quote? x

mindset

02/10/2021

What does freedom look like to you?

Is it running around naked in a field of corn.......

Is it having the choice to work or play.......

It it making your own decisions......

Or is it something else?

I would love to know what your take on freedom is, let me know in the comments.

Have a great day xx

01/10/2021

Wow....October you're very welcome to be here.

What's in this chapter for you? x

mindset

30/09/2021

Procrastination or just a waste of time?

Do you procrastinate?

What a word, pop a name to something and we can accept that it’s a real thing and that its ok to have it…. But ohhhh what a waste of time.

Scrolling on social media – a waste of time

Playing those stupid games that before you know it you’ve lost an hour – waste of time

Looking in the fridge for the 10th time – waste of time

All your doing is wasting the time you wanted to have by becoming self-employed, you wanted the freedom to do what you wanted, you wanted the freedom to be you, no restrictions and a day’s work done with satisfaction that it was for you.

But, how many times do you end your day with, 'what a waste of my day', 'I’ve done nothing' hey, but that’s ok you have procrastination so it can’t be helped.

29/09/2021

You have to believe that you are capable and able to build the business you dream of. You need to show up as the real you and be consistent.

Don't allow negative Nellie to destroy you, remember all the things you have achieved before and all the things you want to achieve.

Smile and get yourself out there x

Helen Said:
𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘣𝘰𝘵𝘵𝘰𝘮 𝘰𝘧 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘰𝘯𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘭𝘢𝘥𝘺 𝘢𝘯𝘥 𝘴𝘰 𝘵𝘩𝘢𝘯𝘬𝘧𝘶𝘭 𝘵𝘰 𝘮𝘺 𝘧𝘳𝘪𝘦𝘯𝘥 𝘵𝘩𝘢𝘵 𝘨𝘰𝘵 𝘮𝘦 𝘪𝘯 𝘵𝘰𝘶𝘤𝘩 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶. 𝘏𝘦𝘳𝘦’𝘴 𝘵𝘰 𝘢 𝘯𝘦𝘸 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨, 𝘯𝘦𝘸 𝘮𝘦 𝘢𝘯𝘥 𝘥𝘳𝘢𝘸𝘪𝘯𝘨 𝘢 𝘭𝘪𝘯𝘦 𝘶𝘯𝘥𝘦𝘳 𝘵𝘩𝘦 𝘭𝘢𝘴𝘵 6 𝘮𝘰𝘯𝘵𝘩𝘴. 𝘐 𝘬𝘯𝘰𝘸 𝘐 𝘩𝘢𝘷𝘦 𝘴𝘰𝘮𝘦 𝘸𝘰𝘳𝘬 𝘵𝘰 𝘥𝘰 𝘣𝘶𝘵 𝘢𝘮 𝘴𝘰 𝘥𝘦𝘵𝘦𝘳𝘮𝘪𝘯𝘦𝘥 𝘵𝘰 𝘨𝘦𝘵 𝘵𝘩𝘦𝘳𝘦. 𝘐𝘵’𝘴 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘣𝘦𝘭𝘪𝘦𝘷𝘪𝘯𝘨 𝘪𝘯 𝘔𝘌. 𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘯𝘥 𝘤𝘢𝘯’𝘵 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘦𝘯𝘰𝘶𝘨𝘩 𝘹𝘹

If you need help believing drop me a message. x

28/09/2021

Sometimes we need to take our ideas back to basic, we can be going down one route and miss the turning because we can be to focused on one thing.

When i have a new idea, goal, plan, project, (whatever you want to call it) i always do a mind map - the end goal in the middle and everything that you think you need to be doing to get to that goal around the outside.

Then break them down even further into really small steps.

By achieving the small steps it will get us further to the bigger goal, small achievements will keep us going.

You may already do this, but sometimes its nice to be reminded of a 'how to'

How do you breakdown your goals?

27/09/2021

Happy Monday, I challenge you to give free smiles away today.

Let me know how you get on x

26/09/2021

Gratitude:

Gratitude journaling is the habit of recording and reflecting on things that you are grateful for on a regular basis.

What you are doing is rewiring your brain to focus more on the positive aspects of your life and build up resilience against negative situations.

We've had a cheeky trip away and I am so grateful for the sea, sunshine and relaxation.

We all need some time to recharge out batteries.

What have you been grateful for this week? let me know below, I would love to read them x

I hope you're having an amazing Sunday xx

25/09/2021

What gets you excited about life?

This sounds like a simple question, but how many times do you question this question.

So what does?

Let me know in the comments xx

24/09/2021

Find the door that does open, don't waste time knocking and knocking..... do not allow

disappointment to stop you in your tracks, keep moving there's always another door.

Happy Friday x

23/09/2021

Failure or simply a practice run.

When I first started to up my visibility, I decided to upload videos and do live posts, which are very scary to do even though you can’t see anyone watching you. 👀👀

The first live a properly did was a live mediation 🧘‍♀️ and after I had finished I felt like I had failed, failed to deliver what I had envisaged, I was disappointed at the picture quality, at the sound quality in fact I was disappointed at it all, I said I was never doing another one.
How many times have you started something and it didn’t work out the first time and so given up and called yourself a failure, we all do it, but none of us would succeed in anything if this was the case. 👎

So I gave myself a talking to 📢 (very interesting conversation) and instead of saying I failed, I turned it around and said I was practicing, I looked at ways it could be improved and also looked at whether it was the right way to deliver what I wanted to deliver.

We should never give up on a first attempt, we should treat it as a practice run, give ourselves feedback and the next attempt will be better than the first.

So, if you have tried and practiced, pick yourself up and deliver it again. 😁

confidence

22/09/2021

Just like you would want to learn about a certain aspect of your business in order to improve it. Do you ever use the same principle for your mindset as the improvement for your business has to start with you?

By working through blocks or anything you feel stuck with mentally, can have a positive effect in your business. You can't improve or grow your business if you’re not dealing with these blocks that kept coming up as you will continue to feel stuck and not really know why.

Why not do what this lovely lady did and invest in yourself as well as your business.

This 75-minute session will do just that and you will also learn this tool which can be used as and when needed. Investment just £97.

𝐼 𝑣𝑎𝑔𝑢𝑒𝑙𝑦 𝑘𝑛𝑒𝑤 𝑤ℎ𝑎𝑡 𝑡𝑜 𝑒𝑥𝑝𝑒𝑐𝑡 𝑤𝑖𝑡ℎ 𝐸𝐹𝑇 𝑏𝑢𝑡 ℎ𝑎𝑣𝑖𝑛𝑔 𝑔𝑜𝑛𝑒 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑎 𝑠𝑒𝑠𝑠𝑖𝑜𝑛
𝑤𝑖𝑡ℎ 𝑦𝑜𝑢, 𝑖𝑡 𝑢𝑛𝑐𝑜𝑣𝑒𝑟𝑒𝑑 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 𝐼 𝑟𝑒𝑎𝑙𝑖𝑠𝑒𝑑 𝑎𝑛𝑑 𝐼 ℎ𝑎𝑑 𝑡ℎ𝑎𝑡 𝑙𝑖𝑔ℎ𝑡𝑏𝑢𝑙𝑏,
𝑎ℎ𝑎ℎ 𝑚𝑜𝑚𝑒𝑛𝑡. 𝑆𝑢𝑑𝑑𝑒𝑛𝑙𝑦 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑚𝑎𝑑𝑒 𝑠𝑒𝑛𝑠𝑒 𝑤ℎ𝑒𝑛 𝑤𝑒 𝑔𝑜𝑡 𝑖𝑛𝑡𝑜 𝑡ℎ𝑒 𝑛𝑖𝑡𝑡𝑦
𝑔𝑟𝑖𝑡𝑡𝑦 𝑜𝑓 𝑖𝑡. 𝑁𝑜𝑡 𝑜𝑛𝑙𝑦 𝑑𝑖𝑑 𝐼 𝑖𝑛𝑣𝑒𝑠𝑡 𝑖𝑛 𝑚𝑦𝑠𝑒𝑙𝑓 (𝑤ℎ𝑖𝑐ℎ 𝑤𝑎𝑠 𝑚𝑦 𝑖𝑛𝑖𝑡𝑖𝑎𝑙
𝑡ℎ𝑜𝑢𝑔ℎ𝑡) 𝑏𝑢𝑡 𝐼 ℎ𝑎𝑣𝑒 𝑖𝑛𝑣𝑒𝑠𝑡𝑒𝑑 𝑖𝑛 𝑚𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 - 𝐼 𝑐𝑎𝑛'𝑡 𝑖𝑚𝑝𝑟𝑜𝑣𝑒 𝑜𝑟 𝑔𝑟𝑜𝑤 𝑚𝑦
𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑖𝑓 𝐼'𝑚 𝑛𝑜𝑡 𝑑𝑒𝑎𝑙𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒𝑠𝑒 𝑏𝑙𝑜𝑐𝑘𝑠 𝑎𝑠 𝑡ℎ𝑒𝑦 𝑘𝑒𝑝𝑡 𝑐𝑜𝑚𝑖𝑛𝑔 𝑢𝑝 𝑎𝑛𝑑
𝐼 𝑐𝑜𝑛𝑡𝑖𝑛𝑢𝑒𝑑 𝑡𝑜 𝑓𝑒𝑒𝑙 𝑠𝑡𝑢𝑐𝑘 𝑎𝑛𝑑 𝑛𝑜𝑡 𝑟𝑒𝑎𝑙𝑙𝑦 𝑘𝑛𝑜𝑤𝑖𝑛𝑔 𝑤ℎ𝑦.
𝑌𝑜𝑢 ℎ𝑎𝑣𝑒 𝑟𝑒𝑎𝑙𝑙𝑦 𝑜𝑝𝑒𝑛𝑒𝑑 𝑚𝑦 𝑒𝑦𝑒𝑠 𝑡𝑜 ℎ𝑜𝑤 𝐼 𝑓𝑒𝑒𝑙 𝑎𝑛𝑑 𝑐𝑎𝑟𝑟𝑦 𝑜𝑢𝑡 𝑚𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠
𝑎𝑛𝑑 𝐼 𝑓𝑒𝑒𝑙 𝑠𝑜 𝑚𝑢𝑐ℎ 𝑎𝑤𝑎𝑟𝑒, 𝑠𝑡𝑟𝑜𝑛𝑔𝑒𝑟 𝑎𝑛𝑑 𝑐𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑡, 𝑙𝑖𝑘𝑒 𝐼 𝑎𝑚 𝑑𝑒𝑎𝑙𝑖𝑛𝑔 𝑤𝑖𝑡ℎ
𝑡ℎ𝑖𝑛𝑔𝑠, 𝑗𝑢𝑠𝑡 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑎𝑦 𝐼 𝑤𝑜𝑢𝑙𝑑 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑒𝑎𝑟𝑛 𝑎𝑏𝑜𝑢𝑡 𝑎 𝑐𝑒𝑟𝑡𝑎𝑖𝑛 𝑎𝑠𝑝𝑒𝑐𝑡
𝑜𝑓 𝑚𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑖𝑛 𝑜𝑟𝑑𝑒𝑟 𝑡𝑜 𝑖𝑚𝑝𝑟𝑜𝑣𝑒 𝑖𝑡. 𝐼𝑡 ℎ𝑎𝑠 𝑡𝑜 𝑠𝑡𝑎𝑟𝑡 𝑤𝑖𝑡ℎ 𝑚𝑒.
𝐸𝑣𝑒𝑟𝑦𝑜𝑛𝑒 𝑠ℎ𝑜𝑢𝑙𝑑 𝑘𝑛𝑜𝑤 𝑎𝑏𝑜𝑢𝑡 𝑡ℎ𝑒 𝑤𝑜𝑛𝑑𝑒𝑟𝑓𝑢𝑙 𝑤𝑜𝑟𝑘 𝑦𝑜𝑢 𝑑𝑜 𝑖𝑓 𝑡ℎ𝑒𝑦 𝑤𝑎𝑛𝑡 𝑡𝑜
𝑖𝑚𝑝𝑟𝑜𝑣𝑒 𝑎𝑛𝑑 𝑤𝑜𝑟𝑘 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑏𝑙𝑜𝑐𝑘𝑠 𝑜𝑟 𝑎𝑛𝑦𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑒𝑦 𝑓𝑒𝑒𝑙 𝑠𝑡𝑢𝑐𝑘 𝑤𝑖𝑡ℎ 𝑖𝑛
𝑡ℎ𝑒𝑖𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑔𝑖𝑣𝑒𝑛 𝑚𝑒 𝑡ℎ𝑒 𝑡𝑜𝑜𝑙𝑠 𝑡𝑜 𝑑𝑜 𝑡ℎ𝑖𝑠 𝑤ℎ𝑖𝑐ℎ 𝐼 𝑘𝑛𝑜𝑤
ℎ𝑎𝑠 ℎ𝑒𝑙𝑝𝑒𝑑 𝑎𝑙𝑟𝑒𝑎𝑑𝑦.

https://bit.ly/UNLOCKYOURBLOCKS

21/09/2021

Feeling the fear of showing up.

Showing your face and personality.

This really does connect with your potential audience you don't have to do it every day but it does need to be done.

Weather that's a behind the scenes of your business, it could be whilst you're out for a walk or it could just be an hello, we all need to make that connection.

Here are some tips to help you start or to keep you going:

- Taking the time to practice clicking the record or go live button can give you a little more confidence when you do it for real, knowing how long you have before the count down starts or pausing for a few seconds can make all the difference to the beginning and where the button is to click stop.

- Make a few notes on what you want to say, it’s ok to look down. Remember you’re not a news reader. You’re you.

- Look into the camera and be you, show your personality, crack a joke if that’s what you do. Use different tones to your voice to emphasise anything you want people to pick
up on.

But, most of all smile and be you.

20/09/2021

Don't sit dreaming, don't sit waiting for opportunities to knock, take actions and see your dreams become reality.

What actions will you take this week?

19/09/2021

Gratitude:

Gratitude journaling is the habit of recording and reflecting on things that you are grateful for on a regular basis.

What you are doing is rewiring your brain to focus more on the positive aspects of your life and build up resilience against negative situations.

I've had an amazing weekend, meeting some fabulous women that I've only ever seen on-line.

I am so grateful for the support and friendship of these ladies.

Who are you grateful for? why not give them a shout out below and tell them how grateful you are for their friendship x

18/09/2021

Did you know I have produced an introduction to journaling journal and it's live on Amazon.

This journal is ideal for beginners to journaling, it has 24 journal prompts throughout and gratitude journaling pages.

Journaling helps to reduce stress, improve overall wellbeing and can boost your memory.
If journaling has been something you would like to try then this is for you.... it would also make a great gift.

https://bit.ly/changeinprogressjournal

Address

Old Dickens Heath Road
Birmingham
B901SD

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 3pm
Thursday	9am - 6pm
Friday	10am - 7pm

Telephone

+447588609839

Website

http://www.janetthemindsetcoach.co.uk/

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