Openforwards CBT & Counselling

Openforwards CBT & Counselling Openforwards CBT Therapy and Counselling is a professional psychology service in Birmingham, UK. We

RFT knowledge guides us in dropping the word BUT and replacing it with AND. For example, a client might commonly say, “...
27/07/2025

RFT knowledge guides us in dropping the word BUT and replacing it with AND. For example, a client might commonly say, “I want to go on holiday, but I get too anxious when I travel.” This sets up a conditional perspective and reasoning that anxiety being present acts as a barrier to travel.

Click here: https://openforwards.com/contextualism-and-causation

Have you ever wondered what the difference is between people who are good at committing to things and those who are bad?...
26/07/2025

Have you ever wondered what the difference is between people who are good at committing to things and those who are bad? It’s not what you think. It’s not that you were born that way. Nor is it your personality type. Masters of commitment follow a useful set of guidelines— they know what to do and how to do it.

Learn more here: https://openforwards.com/stop-procrastinating

Become an effective supervisor in Acceptance and Commitment Therapy. Download our guide to get started offering ACT Sup...
25/07/2025

Become an effective supervisor in Acceptance and Commitment Therapy. Download our guide to get started offering ACT Supervision. Learn the SEED Model of ACT Supervision to you build your confidence and skills in delivering ACT consistent supervision.

Click here to find out more and download a free copy: https://actsupervision.info

The ACT Practitioners Community brings together counsellors, therapists, coaches and psychologists who want to learn Acc...
22/07/2025

The ACT Practitioners Community brings together counsellors, therapists, coaches and psychologists who want to learn Acceptance and Commitment Therapy (ACT) by practising it, sharing ideas and discovering as much as possible to become highly skilled in the ACT approach.

Click here to watch a short video: https://www.youtube.com/watch?v=vfwAPYebAug&t=603s

There is no single way anxiety presents itself. It can manifest as a fear of public speaking, a constant worry about the...
20/07/2025

There is no single way anxiety presents itself. It can manifest as a fear of public speaking, a constant worry about the future, or a feeling of dread when faced with a decision. What plagues your daily experiences may have barely been considered by others. Except they carry an anxious feeling, too.

Click here to read more: https://openforwards.com/what-is-anxiety/

Unravel the mystery of autism with our comprehensive guide. Explore what is autism, its impacts, communication challenge...
20/07/2025

Unravel the mystery of autism with our comprehensive guide. Explore what is autism, its impacts, communication challenges and coping strategies. Dive in now!

Click here: https://openforwards.com/what-is-autism

Address

Birmingham

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 4pm

Telephone

+441215231108

Website

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