Michelle Harrison - The 1:1 Diet by Cambridge Weight Plan Consultant

Michelle Harrison - The 1:1 Diet by Cambridge Weight Plan Consultant ๐Ÿ› ๐•Š๐•‹๐•†โ„•๐”ผ ๐•ƒ๐•†๐•Š๐•‹ ๐•€โ„• ๐Ÿ› ๐•„๐•†โ„•๐•‹โ„๐•Š
Over 6 years maintaining
Award Winning Weight-loss coach
Proving you can lose weight & keep it off! Time to change!

Read more about my story.....

I caught a a glimpse of myself in a family photo, I was shocked, guilty and ashamed at how I had let myself go. The alarm bells started ringing and I wanted to focus on me again. Yes I am a mom of two beautiful children but I am still me. My self confidence was at an all time low, I turned to food and drink to blot out the real problem, I was in denial. It was a never ending spiral that resulted in this or that diet. I tried to disguise myself in clothes that were way too big. I swallowed my pride and made the first steps towards a new beginning after a friend recommended The 1:1 Diet by Cambridge Weight Plan and I have never looked back! Over three stone lost and a new lease of life. How this diet made me feel was the driving factor to becoming a consultant to help others acheive the same results. I know how hard it is to make the call for help as i've been in your shoes.

๐ŸŒž Morning everyone!Nope, thereโ€™s no magic wand (though Iโ€™d definitely use it to get the housework done ๐Ÿ˜‚). Instead, itโ€™s...
19/11/2025

๐ŸŒž Morning everyone!

Nope, thereโ€™s no magic wand (though Iโ€™d definitely use it to get the housework done ๐Ÿ˜‚). Instead, itโ€™s me tackling todayโ€™s jobs, keeping my water topped up, and reminding myself thereโ€™s no quick โœจ๏ธ fix on this journey.

It takes time, patience, and those little daily actions โ€” but my goodness, we feel good when we start showing up for ourselves.

Whateverโ€™s on your list today, big or smallโ€ฆ go and absolutely smash it. Youโ€™ve got this! ๐Ÿ’ช๐Ÿ’™

Photo dump part 2 of our Dublin trip โ€” way too many pics to share, but the memories will last forever! ๐Ÿฅฐ๐Ÿ€I'm still laugh...
18/11/2025

Photo dump part 2 of our Dublin trip โ€” way too many pics to share, but the memories will last forever! ๐Ÿฅฐ๐Ÿ€
I'm still laughing, still exploring, still recovering ๐Ÿ˜‚

โœจ Dublin Photo Dump โ€“ Part 1 โœจ48 hours in Dublin and WOWโ€ฆ what a trip! Itโ€™s amazing how much you can cram into such a sh...
18/11/2025

โœจ Dublin Photo Dump โ€“ Part 1 โœจ
48 hours in Dublin and WOWโ€ฆ what a trip! Itโ€™s amazing how much you can cram into such a short time โ€” pure fun, laughter, and memories made.

The first stop was the Guinness Factory. Paul was living his best life, learning how itโ€™s made and enjoying the taste testโ€ฆ though, he still hasnโ€™t converted me, Mom or Dad ๐Ÿ˜‚

We hopped on the tour bus (as you do!), and honestly, the driver made it โ€” the jokes, the accent, the historyโ€ฆ we were laughing the whole way round. Freezing on the top deck but not a drop of rain, so Iโ€™m calling it the luck of the Irish โ˜˜๏ธ

Had to swing by Temple Bar! Absolutely packed, live music booming, everyone buzzing. Drinks were crazy expensive ๐Ÿ˜ฉ but the atmosphere was unreal. I'm pretty sure we ended up in half the tourists' photos, too ๐Ÿ˜‚

And the foodโ€ฆ say no more. Irish stew, Guinness stew, fish & chips, and of course my trusty bangers and mash. Dad stuck to his classic ham and chips โ€” no surprises there! Every bite was fab.

Honestly, we laughed until we cried and walked the legs off my parents. Good job theyโ€™ve got today off to recover! Dublin, you were incredible โ€” another one ticked off the bucket list ๐Ÿ’šโœจ

18/11/2025

Weโ€™re back from our jam-packed 48 hours in Dublin โ€” honestly, itโ€™s amazing how much you can squeeze into such a short time! From the moment we landed, it was full-on fun, laughter, and memory-making.

First stop: the Guinness Factory. Paul was absolutely in his element, taking in every detail of how itโ€™s madeโ€ฆ and of course sampling it! Though he still hasnโ€™t converted me, Mom or Dad ๐Ÿ˜‚

Then it was onto the hop-on hop-off bus โ€” as you do. I swear the driver made the whole tour; the humour, the accent, the storiesโ€ฆ we were laughing while learning all about the cityโ€™s history. It was absolutely freezing on the top deck, but with no rain, we definitely had the luck of the Irish on our side โ˜˜๏ธ

And you KNOW we had to visit Temple Bar! Packed to the brim, live music blasting, everyone buzzing with energy. Drinks were eye-watering prices ๐Ÿ˜ฉ but the atmosphere made up for it. The amount of people outside taking photos was unreal โ€” we probably ended up in half of them ๐Ÿ˜‚

Food-wise, we ate well. Traditional Irish stew, Guinness stew, fish and chips, and of course my trusty bangers and mash. Dad stuck to what he knows bestโ€ฆ good old ham and chips! Every meal was delicious.

Honestly, we had an absolute blast โ€” laughing until we cried and walking the legs off my parents. Good job theyโ€™ve got today off to recover!

Dublin, you were incredible. Another one ticked off the bucket listโ€ฆ and what memories we made ๐Ÿ’šโœจ

๐ŸŽ„ Unwrap a new you this festive season! ๐ŸŽ„Can you believe itโ€™s just 9 weeks until Christmas?! ๐ŸŽ…๐Ÿ’ซThereโ€™s still plenty of t...
22/10/2025

๐ŸŽ„ Unwrap a new you this festive season! ๐ŸŽ„

Can you believe itโ€™s just 9 weeks until Christmas?! ๐ŸŽ…๐Ÿ’ซ

Thereโ€™s still plenty of time to make amazing progress โ€” one choice, one day, one step at a time.

Donโ€™t wait for January to start feeling good in your own skinโ€ฆ

Start now, stay consistent, and step into Christmas feeling confident, proud, and glowing! ๐Ÿ’ช๐ŸŽ๐Ÿ’–

Letโ€™s make these next few weeks count โ€” message me to get started today! ๐Ÿ’ฌ๐ŸŽ„

Michelle Award Winning Consultant โœจ๏ธ

โ˜Ž๏ธ 07967 424606

๐Ÿ“ง cwp_michelle@outlook.com

๐ŸŒ www.one2onediet.com/mharrison

๐ŸŒธ October is Menopause Awareness Month ๐ŸŒธIโ€™ll be honest โ€“ this hasnโ€™t been an easy chapter for me. At times Iโ€™ve really s...
02/10/2025

๐ŸŒธ October is Menopause Awareness Month ๐ŸŒธ

Iโ€™ll be honest โ€“ this hasnโ€™t been an easy chapter for me. At times Iโ€™ve really struggled, feeling lost in all the changes that menopause brings. But slowly, Iโ€™ve found the tools and support to help me navigate my way through it.

Itโ€™s still a journey, but now I feel stronger, more in control, and a little kinder to myself. Menopause isnโ€™t something to be ashamed of โ€“ itโ€™s a part of life, and talking about it helps us all.

If youโ€™re going through it too, please know youโ€™re not alone. ๐Ÿ’•

๐ŸŽ‰ Celebrating 7 Years as a 1:1 Diet Consultant! ๐ŸŽ‰7 years ago, I took a leap into something that changed my life โ€” and ho...
13/07/2025

๐ŸŽ‰ Celebrating 7 Years as a 1:1 Diet Consultant! ๐ŸŽ‰

7 years ago, I took a leap into something that changed my life โ€” and hopefully helped change a few others too ๐Ÿ’–

In that time, Iโ€™ve supported hundreds of incredible slimmers to reach their goals. From the very first consultation to the emotional final weigh-ins โ€” every step matters. And wow, what a journey itโ€™s been ๐Ÿ’ซ

Winning a 1:1 Diet Award in 2022 was a real "pinch me" moment โ€” it recognised not just the results, but the special bond between a slimmer and their consultant. That bond? Thatโ€™s what I treasure most. Some of you started as clients and became genuine friends โค๏ธ

This business has seen its highs and lows, but Iโ€™ve never taken for granted how much of a privilege it is to support people โ€” especially when weight loss feels like the hardest thing to talk about.

Iโ€™m still here, still passionate, still cheering you on every step of the way. ๐Ÿ™Œ

Thank you for trusting me with your journey. Hereโ€™s to the next chapter and supportingh more ๐Ÿฅ‚

Michelle Award Winning Consultant

07967 424606

cwp_michelle@outlook.com

www.one2onediet.com/mharrison

Address

Meadowsweet Avenue
Kings Norton
B389QW

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