Yoga Options

Yoga Options Yoga with Chris. I teach Yoga in Sheldon, Solihull, Marston Green, Tile Cross Yardley. My classes are for everyone, all ages and ability levels welcome.

I specialize in offering adapted yoga poses and teach to suit each individual client's needs.

-FREE TRIAL YOGA & FREE TRIAL CHAIR BASED YOGA  CLASSES-Thursday mornings St Thomas Church Yardley. Mat Yoga 09:30 to 10...
05/01/2026

-FREE TRIAL YOGA & FREE TRIAL CHAIR BASED YOGA CLASSES-
Thursday mornings St Thomas Church Yardley. Mat Yoga 09:30 to 10:30. Chair Yoga 11:00 to 11:30.

Friday mornings St Giles Church Sheldon Chair Yoga 10:00 to 10:30 £3 Mat Yoga 11:00 to 12:00 £6.

Join our friendly mixed ability Yoga classes.

Are you looking for a new challenge ?

Whether you're completely new to yoga, or re-igniting an old passion I will adapt class to your ability.

All sessions are on a drop in basis - no need to book. If you've not been to my classes before, or any yoga classes don't worry, you'll be very welcome. If you'd like more information, message me via text or WhatsApp or give me a call:
07970 423630 or have a look at my website

www.yogawithchris.net

We hope to see some of you soon
Best Wishes Chris.

27/02/2025
13/08/2024

There’s never a better time than now to get your joints moving, whether you’re sat on the sofa or on the edge of a boat 🛥️🧘

NEW MAT/CHAIR YOGA CLASSES - FRIDAY 16TH AUGUSTand even better.. free entry for new customers! Join our small, friendly ...
13/08/2024

NEW MAT/CHAIR YOGA CLASSES - FRIDAY 16TH AUGUST

and even better.. free entry for new customers!

Join our small, friendly group this Friday at St Giles, Sheldon for Chair Yoga between 10-10:30.

Whether you're completely new to yoga, or re-igniting an old passion we will adapt to your level and pace.

Looking for something a little more challenging?

Join us for Mat Yoga between 11:00 - 12:00.

Any questions? Give me a call on 07970 423630

You don't need a fancy setting, or designer outfits......Yoga can be done whenever and wherever you are and have the tim...
30/07/2024

You don't need a fancy setting, or designer outfits......Yoga can be done whenever and wherever you are and have the time!

Address

Various Locations Throughout Sheldon And Yardley
Birmingham
B263TT

Opening Hours

Monday 6pm - 7pm
Tuesday 8:30am - 9:15am
Wednesday 4pm - 5pm
Thursday 6pm - 7pm
Friday 11am - 12pm

Telephone

+447970423630

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