
05/12/2022
Make the most of each day. 🙏🏽
💭 Each thought that we have has a vibration. 〰️
The vibration of our thoughts is important as it becomes part of who we are.
Reflecting on our daily thoughts helps us to grow and improve ourselves. 🌟
🙌🏽 Our tip :
✔️ Each night, before going to sleep, take a few moments to reflect on the type of thoughts you have had today.
✔️ Ask yourself the following questions :
What thoughts served you?
What thoughts would you like to change?
✔️ Answer honestly and try not to have judgments towards yourself. As you reflect, you are preparing yourself for a better tomorrow!
This simple reflection will help you to make changes little by little.🧗🏻
What other ways do you use to reflect? 💬⤵️