Sun Kyeong Birmingham

Sun Kyeong Birmingham Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sun Kyeong Birmingham, Meditation Center, Birmingham.

Sun Kyeong Birmingham is a place of harmony and positive energy where people can recharge their depleted energy caused by the stresses and strains of modern life. The Sun Kyeong energy programme comprises a personalised combination of classes, treatments, energy clearing and energy coaching, based on the specific needs of the individual.

Make the most of each day. 🙏🏽 💭 Each thought that we have has a vibration. 〰️ The vibration of our thoughts is important...
05/12/2022

Make the most of each day. 🙏🏽

💭 Each thought that we have has a vibration. 〰️

The vibration of our thoughts is important as it becomes part of who we are.

Reflecting on our daily thoughts helps us to grow and improve ourselves. 🌟

🙌🏽 Our tip :

✔️ Each night, before going to sleep, take a few moments to reflect on the type of thoughts you have had today.

✔️ Ask yourself the following questions :
What thoughts served you?
What thoughts would you like to change?

✔️ Answer honestly and try not to have judgments towards yourself. As you reflect, you are preparing yourself for a better tomorrow!

This simple reflection will help you to make changes little by little.🧗🏻

What other ways do you use to reflect? 💬⤵️

There is a greater power which creates the Universe and all living creatures, which is constantly taking care of life th...
02/12/2022

There is a greater power which creates the Universe and all living creatures, which is constantly taking care of life through the vibration of Qi. 〰️

This vibration is made up of love light and energy. Qi is what connects all living creatures, it is what powers all life - it is universal love. 💓

For someone to reach their full potential they must support the connection between their physical body, mind and spirit and on a larger scale, to the Source.

💫 This connection is created and supported by the vibration of Qi – universal love and the state of our mind.

Now, more than any other time is the time to connect to this universal love and to each other. 💞

Do you feel connected in your life? ⤵️💬

Have you ever suffered from insomnia ? 😵‍💫 A busy mind, 🤯 stress or anxiety can trigger insomnia.🔎 One of the ways to re...
23/11/2022

Have you ever suffered from insomnia ? 😵‍💫

A busy mind, 🤯 stress or anxiety can trigger insomnia.

🔎 One of the ways to regain a good nights sleep is to have a calm and peaceful mind.

Qi treatments are a great way to both help your mind become more quiet and relaxed as well as recharge your battery.

What do you do to quiet your mind when you can’t sleep ? 💬⤵️

“When I started, I thought I had done a lot of healing  and so felt I was reasonably far along my journey or “aware” but...
17/11/2022

“When I started, I thought I had done a lot of healing and so felt I was reasonably far along my journey or “aware” but little did I know how far there was to go!

I never knew how noisy my mind was with repeating critical voices playing over and over again - a constant source of anxiety and worry. After six months at Sun Kyeong, it now feels quite silent, peaceful and calm, even in sometimes very stressful situations.

I’ve struggled for a long time with stomach issues, with lots of allergies and they seemed to have also calmed quite substantially.

The other huge change is my renewed connection to people. I have such gratitude, love and compassion for those around me, especially my friends and family.

I feel like I’m almost slowly day by day being given a blank slate to start anew - what a gift.

This is only just the beginning of my healing journey, but I’m proud of how far I've come, intrigued to see what’s ahead and grateful to be so supported on this journey.”

What a beautiful experience Saafi, thank you so much for sharing your journey with us! 🙏🏽🥰

What changes have you noticed within yourself since starting to receive Qi? 💬⤵️

The Sun Kyeong method was born in the mountains of South Korea more than 50 years ago and has a deeply unique and spirit...
17/11/2022

The Sun Kyeong method was born in the mountains of South Korea more than 50 years ago and has a deeply unique and spiritual origin. 🏔️

🌟 Although it has roots that go back thousands of years, the Sun Kyeong method is in fact a modern practice, designed to help us navigate the challenges and achieve the spiritual awakening that is needed from all of us today.

Because the practice is there to help us connect to the vibration of Qi, we are able to recharge, heal and develop ourselves, physically, emotionally and spiritually. 🙏🏽〰️

Would you like to visit our spiritual home in South Korea? 💬⤵️

Welcome to New York ! 🗽 Our centre in beautiful New York City was inaugurated in July 2019. Jeff, who’s been a Qi practi...
15/11/2022

Welcome to New York ! 🗽

Our centre in beautiful New York City was inaugurated in July 2019.

Jeff, who’s been a Qi practitioner for 11 years welcomes you for Qi treatments, Qi classes and Ancestor Healing Monday through Saturday.

Where are you based? 🌎💬⤵️

Modern life can be very demanding. 🫣📲 Due to advances in technology, the pace of modern life is continually increasing, ...
12/11/2022

Modern life can be very demanding. 🫣

📲 Due to advances in technology, the pace of modern life is continually increasing, putting pressure on us, both mentally and physically. 😩

The more stress we experience in our lives, the more our emotions can become overwhelming and the greater toil it has on our body. We begin to feel tired and rundown 🪫 as well as experiencing tension and pain.

Everytime we experience stress two things happen:
❗Our energy system becomes blocked, preventing the free flow of Qi around our body, needed to support our physical and emotional health.
❗ Our energy battery becomes drained, depleting our reserves of Qi, again compromising our emotional and physical health.

🔎The key to preventing this from happening is to manage our stress levels and find ways to remain calm and peaceful.

✅ This will help maintain our reserves of Qi and keep our energy system open creating better health and happiness.

How do you reduce your stress levels? 💬⤵️

Qi Treatments help us connect to the vibration of Qi. 〰️This vibration is so calming and peaceful and yet it re-energise...
11/11/2022

Qi Treatments help us connect to the vibration of Qi. 〰️

This vibration is so calming and peaceful and yet it re-energises the body throughout. 🔋

Acupressure and sound are used to deliver Qi to the body, whilst releasing all the blocked energy channels that prevent Qi from flowing freely around the body. ✔️

When we receive Qi it realigns our body bringing it back into equilibrium and harmony. 😌

When are you booking your next Qi Treatment? 💬⤵️

Thank you to everyone that came to visit us at the NEC, in Birmingham for the Body, Mind, Spirit Show this weekendIf you...
31/10/2022

Thank you to everyone that came to visit us at the NEC, in Birmingham for the Body, Mind, Spirit Show this weekend

If you would like to follow up with us drop us a private message

See you soon

Qi Classes are incredibly powerful!☄️With time and consistency, you can transform your health, find peace, happiness and...
23/10/2022

Qi Classes are incredibly powerful!☄️

With time and consistency, you can transform your health, find peace, happiness and improve your energy levels. 🔋

The classes are designed to help you open your energy system, remove blockages and clear toxins by tuning to the vibration of Qi. 〰️

Each class is led by a specially trained Qi master who acts as the vehicle for you to be able to receive Qi .

When you connect to the vibration of life - Qi, you connect to your true nature which is full of love, compassion and kindness. 💓

Have you tried a Qi Class before? 💬⤵️

Feeling low ? 😞 We all experience feeling low at certain times in our life. Sometimes it happens out of the blue.⚡ Wheth...
21/10/2022

Feeling low ? 😞

We all experience feeling low at certain times in our life. Sometimes it happens out of the blue.⚡

Whether it means feeling tired, demotivated, frustrated or having low self esteem. They can all leave us feeling flat and a bit empty.
Read on to find out ways you can improve your mood. ⤵️

🙌🏽 Our tip :

✔️ Smiling is one of the simplest methods to lift our mood. It opens our heart and helps us to feel positive.😃

✔️ Try to smile for a few seconds even if you don’t feel like it. 🙃 Repeat smiling 5 times or more ! With every smile you’ll feel lighter and more positive.

✔️ Also, getting some fresh air, eating something nutritious, dancing, talking to a friend, doing something kind for someone else are all ways to feel positive and can help you to lift your mood.

We all have the power to transform our mood and create a positive change within ourselves. 🌟

If you’ve been struggling with low moods for some time, regular Sun Kyeong Qi Treatments and Qi Classes can help lift your mood in the long term. 〰️

Which of our tips do you feel would work best for you? 💬⤵️

Do you sometimes struggle to meditate? 👀 Meditation can be easier when guided. 🧘🏻‍♀️🧘🏾🧘🏼‍♂️ At Sun Kyeong, guided medita...
20/10/2022

Do you sometimes struggle to meditate? 👀

Meditation can be easier when guided. 🧘🏻‍♀️🧘🏾🧘🏼‍♂️

At Sun Kyeong, guided meditations are an integral part of our Qi Classes, alongside chanting and movements.

✅ Our meditations help you to focus on being present and support self-reflection.

How about giving our Qi classes a try? You can join in person at your local centre or online from your home.

Who’s in? 💬⤵️

We are excited to announce that we will be at the Mind Body Spirit festival  in a few weeks from Friday 28 October to Su...
19/10/2022

We are excited to announce that we will be at the Mind Body Spirit festival in a few weeks from Friday 28 October to Sunday 30 October

Don't miss out on our discounted treatment offers at the show.

See you there!🙋‍♂️

Do you struggle with your skin? 😳 Acne, eczema, psoriasis… skin conditions can be physically and mentally very debilitat...
14/10/2022

Do you struggle with your skin? 😳

Acne, eczema, psoriasis… skin conditions can be physically and mentally very debilitating. 😪

When our energy system is open and when Qi flows well, it supports our body to function at its best. 🙌🏼

🚩Unfortunately if our energy system is blocked, then energy stagnates and toxins can build up.

Skin problems occur when the liver isn’t able to flush toxins out properly. So toxins are therefore released through the skin. 🚨

✅ By clearing energy blockages with a Qi treatment and recharging with Qi, our liver is better supported to do its job.

✅Receiving Qi can help you detoxify and bring more balance to your skin.

How do you take care of your skin? 💬⤵️

We need to nourish our body with food that keeps us healthy. Onions are a perfect food to keep the immune system strong,...
14/10/2022

We need to nourish our body with food that keeps us healthy. Onions are a perfect food to keep the immune system strong, helping to fight off illnesses. 🧅

✅ Red onions are packed with immune-boosting nutrients like selenium, sulphur compounds, potassium and vitamin C, vitamin B and in addition, they are one of the best sources of quercetin, a potent flavonoid, and antioxidant.

👨🏽‍🍳 There are many ways to incorporate red onions into our diet. They can be eaten raw in salads, fried or oven baked and added to many dishes. 🥗

What foods do you like to eat to support your immune system? 💬⤵️

“My name is Cécilia and I'm from Capital Federal, Argentina.I started attending the Qi classes three times a week.  Afte...
18/08/2022

“My name is Cécilia and I'm from Capital Federal, Argentina.
I started attending the Qi classes three times a week.
After a while I began to feel more serene and calmer; I began to prioritise myself, there was more harmony in my home, I began to smile more and demand less of myself.
A few weeks later, something happened! I began to feel more empathy for other people, I began to be more supportive, more generous, more grateful for things that I previously took for granted, I began to understand more about the universal laws and how to practice them, and this made me very happy.
Now when I do Qi Class I can feel the energy in my hands.
I know there is still much to be done, but I am happy because I have already found the tip of the iceberg. I already know the way to find the light, the love and the energy that I am! I feel so much better every day.”

Thank you Cécilia for sharing your beautiful experience with online Qi classes. 🙏🏻😍

Anyone doing Qi classes online too? 💬⤵️

17/08/2022

Qi treatments are a powerful way to transform your body and mind. 💫

The sound made during a treatment, transmits Qi deep into the energy system, recharging the whole body and opening all the energy channels. 〰️

When filled with Qi, we naturally feel calmer, clearer and more positive. 🙂

A Qi treatment is a way to recharge your mind, body and spirit !

Who would you like to share the gift of Qi with? 💬⤵️

It’s easy to take so much of our life for granted.❗ Sometimes a few days or a week can fly by and we forget to just stop...
10/08/2022

It’s easy to take so much of our life for granted.❗

Sometimes a few days or a week can fly by and we forget to just stop and appreciate all the wonderful things life gives us. 🤔

🙌🏽 Our tip :

✔️ End your day with a gratitude meditation.

This is a perfect opportunity to grow more appreciation for the small things in life. 🙏🏻

How to begin :

⏳ Spend five minutes at the end of every day breathing deeply until you feel calm and peaceful.

🪂 When you feel that your mind is still, go on a journey of appreciation remembering how your day started and continuing until the end finding all the things that you can be grateful for and all the moments that brought you joy.

🌷 You can even find gratitude for the challenging aspects of your day: What did you learn? How did this situation help you to grow or see what you want to change?

What do you feel grateful for today? 💬⤵️

Address

Birmingham

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm
Saturday 10:30am - 5pm

Telephone

+441214393690

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