Living Well Consortium -Mental Health

22/07/2025

See you at Jewellery Quarter Festival this Saturday, 26th July! 😍🤩

We’re excited to be open for the Jewellery Quarter Festival this Saturday, 26th July!

Pop in for a coffee, a bite, or just a breather while you explore the neighbourhood.

Say hello to the Affirmation Wall, a vibrant ever-evolving canvas where you can share uplifting words, reflections, and messages of encouragement!
See you then! ☕✨

15/07/2025

Happy Birthday grounded. St Paul’s! 🎉🥳🎂

15/07/2025

Please note we are open tomorrow 9-12

12/07/2025

✨Our grounded. merch supper sale is still! Don’t miss the chance! Buy one get another for free. ✨

In store only!

08/07/2025

🛼Building stronger teams the roller skating way 🛼

We have a great new roll-aboration (ba-da-dum-tss 🥁) coming your way . Unlock your workforces potential and build stronger foundations.

07/07/2025

🌞 FREE Summer Fun for Young People! (Ages 5–17)
Looking for something fun, active, and FREE for the kids this summer? 🎉

Living Well UK presents Reaching Communities – a vibrant series of term time and holiday sessions designed to help young people build confidence, learn new skills and make friends in a safe and supportive environment.

Join us every Wednesday at the Chris Bryant Centre (B23 6DA) and Thursday at Women's Enterprise (B12 8LF) this summer for a mix of exciting activities including:
⚽ Sports | 🧘‍♀️ Yoga | 🧠 Mindfulness | 🎨 Arts & Crafts | 💬 Wellbeing Workshops

Scan the QR code to secure your spot for the Holiday Sessions - or just turn up!

📩 Got questions? Contact: programmes@livingwellconsortium.com

Let’s make this summer the most positive one yet! 🌈

29/06/2025

Did you know 🤔

We are an NHS Talking Therapies service that provides therapies in line with recommendations from the National Institute for Health and Care Excellence (NICE).

Therapy sessions can take many different forms, depending on your needs, the type of therapy you have and where or how that therapy is delivered. We provide help for the following common mental health problems:

✔️Depression and Low Mood
✔️Anxiety, including Generalised Anxiety Disorder
✔️Panic and Phobias
✔️Stress
✔️Obsessive Compulsive Disorder (OCD)
✔️Health Anxiety
✔️Post-traumatic Stress Disorder
✔️Anger
✔️Low Self Esteem

28/06/2025

🌈🏳️‍⚧️🏳️‍🌈🧡Happy month everyone! 🌈🏳️‍⚧️🏳️‍🌈🧡

Love is love! Shine bright

27/06/2025

⚫🔵Men's Talk Space 🔵⚫

🗣️Free group now open 🗣️

"You don’t have to do it alone." - Is a message that many men have gone far too long without hearing. Men are taught from an early age to “man up,” push through, and keep their emotions under wraps. But bottling things up only adds pressure - until eventually, it bursts.

We have created Men’s Talk Space a mental health support group as we believe that real strength is found not in silence, but in connection. Our group built is on brotherhood, boundaries, and honesty, offering a safe, confidential space for men to talk, listen, and heal - together.

More information: https://livingwellconsortium.com/wellbeing/brotherhood/
Sign up here: https://forms.office.com/e/AhLHdrM7zN

15/06/2025

All about grounded. café and the services you can access through our wellbeing cafés! 🫶🏼 🌞

14/06/2025

🗣️Free mental and wellbeing support for anxiety and depression

Our services are free and accessible to all!
English isn't your native language? No problem! We provide translation service to make you feel comfortable during your sessions.

Scan the QR Code to start your therapy journey whenever you feel ready