Living Well Consortium -Mental Health

Living Well Consortium -Mental Health Providing free Mental Health Services
to Birmingham, Solihull Residents and beyond. Free Mental Health & Wellbeing Services.

Living Well offer: support for employment services, counselling for depression and low mood, online therapy, 1to1 therapy, group therapy, NHS talking therapies, CBT, wellbeing services and more...

08/03/2026

🌸 Happy International Women's Day! 🎉 Today, we celebrate the incredible strength, resilience, and achievements of women around the world. Join us in honouring the trailblazers who paved the way and every woman making a difference today. 💪💖

Let’s uplift one another and embrace our unique journeys! Here’s to sisterhood and empowerment! 🌍✨

06/03/2026

Happy Friday! ✨
Or as we call it "weekend-day"
Watching our friends at grounded. café dance it out, is the joy we need to start this weekend just right🙌

01/03/2026

Living Well 🧡💙NHS Talking Therapies

NHS Talking Therapies treatment gives you practical skills and techniques to overcome conditions like OCD, social anxiety disorder and PTSD.

You can access NHS Talking Therapies with us.

Call us during our opening hours on 0121 663 1217 or sign up online 24/7 at www.livingwellconsortium.com

🙌 Congratulations to Helen Wadley, Honorary Professor of Practice at UWTSDBirmingham Mind Chief Executive Officer, Helen...
27/02/2026

🙌 Congratulations to Helen Wadley, Honorary Professor of Practice at UWTSD

Birmingham Mind Chief Executive Officer, Helen Wadley, has been appointed Honorary Professor of Practice for Health at University of Wales Trinity Saint David (UWTSD) for the next three years.
We at Living Well are thrilled for Helen and our friends over at Mind

These are news that inspire!! 🔥

27/02/2026

Living Well 🧡💙NHS Talking Therapies

NHS Talking Therapies treatment gives you practical skills and techniques to overcome conditions like OCD, social anxiety disorder and PTSD.

You can access NHS Talking Therapies with us.

Call us during our opening hours on 0121 663 1217 or sign up online 24/7 on our website

20/02/2026

Start ➡️ Finish… and everything in between 💛

The journey with your mental health isn’t always a straight line. It’s squiggly, it’s real, it’s yours. And along the way, it’s okay to pause for a coffee, a breath, and a little support ☕

At grounded. café we offer a warm, welcoming wellbeing café space with fully trained, on-site staff who can signpost and refer you to FREE talking therapies through the Living Well Consortium.

You can walk in and speak to one of our friendly team members or call to book an appointment at one of our three locations:

📍 St Paul’s, Jewellery Quarter – 0121 663 6166
📍 Selly Oak, Bournbrook Road – 0121 663 6430
📍 Hall Green, Stratford Road – 0121 663 6590

We understand the road isn’t always linear. Stop. Breathe. Reset. Let grounded. be part of your journey.

✨ Ask about our wellbeing workshops at all three sites.

Your path. Your pace. We’re here when you need us.

🎊🌙 Happy Lunar New Year! 🎉 Here is to stampeding into the Year of the Horse and the Spring Festival with strength, kindn...
17/02/2026

🎊🌙 Happy Lunar New Year! 🎉

Here is to stampeding into the Year of the Horse and the Spring Festival with strength, kindness, and compassion.
🐎🔥 Did you know? This year, the heavenly stem is “Bing” (big sun) and the earthly branch is “Wu” (the horse), making 2026 the Year of the Fire Horse. 🐎🔥

02/02/2026

🌱 Youth Workshops at grounded. café🌱
From 16th–20th February, we’re hosting a week of free, supportive youth workshops at grounded. Selly Oak 💛
Topics include:
✨ Understanding ADHD & Autism
✨ Managing self-harm
✨ Academic stress & low moods
✨ Body dissatisfaction
✨ All about periods
✨ And much more

These sessions are a safe space to learn, share, and feel supported — no pressure, no judgment. Their wellbeing matters. Their voice matters.

📍 Workshops at grounded. Café, Selly Oak 11 Bournbrook Road, B29 7BL
📅 16th–20th February
Sign up: https://ow.ly/tBHR50Y7uaJ

Come as you are. You’re welcome here 💬💚
Please feel free to share or tag someone who might benefit 💚

02/02/2026

Strong marriages aren’t about never struggling — they’re about learning how to grow together

Living Well offers free Couples Counselling, a safe space to talk openly, feel heard, and reconnect.
We help partners improve communication, work through challenges, and build a deeper understanding of each other — not just in times of crisis, but at every stage of the relationship.

We offer free couples counselling, because we understand.

www.livingwellconsortium.com

30/01/2026

✨ Let your mind wander—sometimes, the best ideas and healing moments start with a simple daydream. 💭🌱 Give yourself permission to imagine, hope, and create. You deserve it. 🧡

The five love languagesWe all speak and understand love differently. Scientists distinguish between 5 love language type...
26/01/2026

The five love languages

We all speak and understand love differently. Scientists distinguish between 5 love language types: Acts of Service, Words of Affirmation, Quality Time, Receiving Gifts, and Physical Touch

Acts of Service: Demonstrating affection by doing helpful tasks or chores that lighten your partner’s load.
Words of Affirmation: Communicating love through spoken appreciation, compliments, and encouraging words.
Receiving Gifts: Showing love with thoughtful, symbolic presents that convey care and appreciation, regardless of their cost.
Physical Touch: Communicating love through physical connection—such as hugs, hand-holding, kisses, or cuddling.
Quality Time: Expressing affection by offering focused attention and sharing meaningful conversations or activities.

Which love language are you? And do you know your partners?

Address

23 Moseley Road
Birmingham
B120HJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

01216631217

Website

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