Living Well Consortium -Mental Health

27/08/2025

Recognizing a narcissist is hard and falling in love with one is not a refection on you‼️

Our incredible therapist and Clinical Lead, Holly Beedon, shares expert insights on love bombing, gaslighting, stonewalling and other patterns.

Learn more and keep yourself safe:
https://www.gathered.how/news/dating-a-narcissist

How to spot the signs that you are dating a narcissist and what to do if you are. Get the expert advice now.

15/08/2025

🚴Reaching Communities🤩
Free and open to any child or young adult (5-17yo)

14/08/2025

🌟 Exciting news! 🌟

We’re thrilled to share that grounded. café alongside Birmingham Mind, have been nominated – and are now FINALISTS in the National Children & Young People Awards 🎉✨

14/08/2025

🚴🚴‍♀️Delicious action at "Reaching Communities" this week 🚴🚴‍♀️
Free Sessions - Open for children and young adults (5-17yo)

Ever wondered how a Smoothy Bike looks like? Impact 4 Life has you covered 🤩
📧 programmes@livingwellconsortium.com

07/08/2025

🎉 FREE Summer Event - Join Us! 🏃‍♀️🧘‍♂️🍎

Looking for something fun, active, and family-friendly to do next week? We’ve got you covered! 🙌! Come along to our summer event – packed with fun activities for all ages!

✨ What’s on offer:
*Sports & Games🏃‍♀️
*Yoga Session 🧘
*Arts & Crafts🎨
*Make-your-own Smoothie on a Bike🚲
*Free light refreshments🍎

📍 When & Where:

📅 Wed 13 Aug | Chris Bryant Centre (B23 6DF) | ⏰ 10AM–12PM

📅 Thurs 14 Aug | Women’s Enterprise Hub (B12 8LF, access via Brunswick Rd) | ⏰ 10AM–12PM

To book a spot:

*Wednesday: https://www.eventbrite.co.uk/e/reaching-communities-erdington-youth-sessions-school-holidays-timings-tickets-949866575497?aff=oddtdtcreator

* Thursday: https://www.eventbrite.co.uk/e/reaching-communities-balsall-heath-youth-school-holidays-timings-tickets-950851571647?aff=oddtdtcreator

Questions: 📩 Email us: programmes@livingwellconsortium.com

We can’t wait to see you there 💚!

26/07/2025

Take charge of your own therapy journey

Our self-referral system is open for you 24/7, reach out when you are ready.
Therapy through us is free and supported by the NHS Birmingham and Solihull

26/07/2025

🥁🤩Congratulations PK🧡

Our Clinical Director Patrick Kwesiga is shortlisted for the Lifetime Achiever Award in 2025 National Diversity Awards

Patrick has been shortlisted for the Lifetime Achiever Award in this year’s National Diversity Awards in association with HSBC UK. It’s a huge achievement to reach this stage as from over 85,000 nominees, 125 finalists in 10 categories have been named in recognition of their dedication to advancing equality, diversity and inclusion. 👀

25/07/2025

Today is Schizophrenia Awareness Day

Did you know people with schizophrenia will die on average 10 – 20 years earlier than the general population? To bring this number down, and for that awareness is key.

For more please visit:
https://livingwithschizophreniauk.org/

22/07/2025

See you at Jewellery Quarter Festival this Saturday, 26th July! 😍🤩

We’re excited to be open for the Jewellery Quarter Festival this Saturday, 26th July!

Pop in for a coffee, a bite, or just a breather while you explore the neighbourhood.

Say hello to the Affirmation Wall, a vibrant ever-evolving canvas where you can share uplifting words, reflections, and messages of encouragement!
See you then! ☕✨

15/07/2025

Happy Birthday grounded. St Paul’s! 🎉🥳🎂

15/07/2025

Please note we are open tomorrow 9-12

12/07/2025

✨Our grounded. merch supper sale is still! Don’t miss the chance! Buy one get another for free. ✨

In store only!