Pregnancy Yoga Classes & Hypnobirthing Courses - Yummy Yoga Mummies

15/07/2025

Hi there 😊

This is a final call for any new moms wanting to join my lovely Mom & Baby Yoga Classes.

They are a great fun and a very safe first postnatal exercise class for you to enjoy with your baby 👩‍🍼

Postnatal Support from an experienced midwife comes as standard as it does in all of my classes ……and don’t forget you are guaranteed to make mom friends too 💕

I only have a few remaining places left now so don’t delay 😅

All Courses are Five Weeks Long and Cost just £60 per course 😊

Harborne Class
Three Places Left ✅
📆 Starting Tuesday 22nd July
📍 Moor Pool Heritage Trust
🕣 1 30 - 2 45pm

Shirley, Solihull Class
Four Spaces Left ✅
📆 Starting Wed 23rd July
📍 Shirley Community Association
🕣 11 30 - 12 45pm

Sutton Coldfield Class
Four Spaces Left ✅
📆 Starting Thursday 24th July
📍 Sutton Methodist Church
🕣 12pm - 1 15pm

If you would like to join us then either DM me or message me on 07872557728 and we can get you booked on and have a lovely day today 😊
moms #

15/07/2025

Hi there 😊

This is a final call for any new moms wanting to join a lovely Baby Massage Class that incorporates Postnatal Support from an experienced midwife and where you are guaranteed to make mom friends too 💕

I only have a few remaining places left now so don’t delay 😅

Sutton Coldfield Class - Full ❌

Harborne Class - Full ❌

Shirley, Solihull Class - 4 Spaces Left ✅

The Five Week Course Starts:
📆 Wednesday 23rd July
📍 Shirley Community Association
🕣 1 30 - 3pm
💰 £60 for 5 Weeks

If you would like to join us then either DM me or message me on 07872557728 and we can get you booked on and have a lovely day today 😊
moms #

15/07/2025

I just want to take a moment to say a big, heartfelt thank you to the wonderful Sarah Clossick for her very kind review of my pregnancy yoga classes. 🌸

It has truly been such a joy to have you in class Sarah……not just once, but twice, through both of your pregnancies 🤰

Watching you grow, both as a mother and within your own self has been really wonderful to see and I’m so glad to have met you my lovely 🥰

Your presence in class has brought a warmth and calmness alongside your wise words of wisdom for the first time moms too who I know appreciated your advice 💕

I’ve loved watching you grow in confidence and strength as a woman too 🙌 (apart from on “Curry Nights” 😂😂😂)

Wishing you all the love in the world for a safe and calm birth as you prepare to welcome your newest little baby into your family .

Thank you again for your kind words and for letting me be part of your journey both times 💕

Lots of love from me to you 💕🥰🙏

15/07/2025

15/07/2025

Good morning everyone 😊

I have had quite a few Birth Stories 📖 come in whilst I’ve been away and it’s only just now that I’m feeling motivated enough to start posting them as it’s been an interesting trip shall we say 🤔

So we start off strong with our lovely Carla from my Sutton Coldfield Pregnancy Yoga Class 🤰

Aaah Carla - just look at your gorgeous little man 💙💙💙 He is absolutely adorable and I can tell you are just over the moon with him my lovely 🥰

What can I say about Carla 🙋‍♀️

First of all I want to say just how much I’ve loved having you in my classes …… you have been a dream with your smiley face and cute little laugh and I also love your strong sense of feminism and understanding of how the world works ….. you are a powerful woman Carla so please don’t ever change or forget that my lovely 🙌💕

You are also a Mommy now too and I love knowing that Heath will be guided to grow up into a lovely young man and I know you’re going to do an amazing job with him ….. he’s a very lucky boy 🤩

I am sorry that you had the challenges of high blood pressure and diminished movements towards the end …..both are big curve balls that we need to pay attention to and respect to keep you both safe and well 🙏

I’m so glad that my classes and my Antenatal Course helped you to cope with the decisions you had to make and gave you the knowledge and empowerment you needed at the time 🙌💕

Carla I’m going to miss you so much in class on Thursday as you have been with me for so long now and it’s been a real pleasure getting to know you and share your pregnancy journey with you 🤰

I’m sure this won’t be the last I see of you and I know that you have made some lovely (and funny) friends in class and you have your own little chat 💬 group going on which I just love 💕

So for now I wish you so much love and huge congratulations to you lovely lady …..rest up, eat well, drink plenty and just enjoy your gorgeous baby boy 💕🥰🙏

13/07/2025

Preparing to give birth 👩‍🍼 can be very overwhelming and can leave moms (and dads) feeling quite anxious and concerned about how they are going to cope with it all 😅

⭐️ So if you are pregnant or know someone who is? 🤰

⭐️ Or you are frightened at the thought of giving birth? 😟

PLEASE DO NOT WORRY - I am here to help keep you calm and to help you understand how your body works 👍🏻

✅ Understanding how fear and anxiety around birth actually slows down and stops labour from happening is imperative to how women experience birth.

✅ Nature is just NOT designed to release your precious baby into danger, whether that be real or perceived danger ....... and this is why too many labours are long and drawn out in our society ...... we have a cultural fear of birth 😢

✅ Do you want to understand it all in more detail?

✅ Do you want to have a calm, relaxed and drug free birth for you and your baby?

✅ Do you want your partner to understand how it all works and to know how he / she can best support you?

✅ If so, I can help you with this as I talk you through the physical effects of fear on your labour hormones and how they actually really WILL so down your labour.

✅ Once you understand this, I will talk you through the hormones you produce when you are calm and relaxed, how they actually facilitate the birth process and so much more.

✅ I will then teach you some very simple breathing exercises to practice to help you to stay calm and relaxed during your labour and birth 👍🏻

⭐️ My Group Hypnobirthing Express Course is just £75 per couple or I can come to your home for a private course for just £125 per couple 🙏

⭐️ Investing in your birth means investing in yourself, your baby, your recovery and your role as a new mom ....... it’s a snowball effect 😊

Taking bookings now for my August Courses 📆

Places are limited so if you would like to know more and / or to book your place today.....contact me on 07872557728 and I will be happy to answer all of your questions ❤️😘🙏

04/07/2025

This is a great class for older babies guys 🙌💕💙

❤️💛 PRIORITY BOOKING IS NOW OPEN FOR SEPTEMBER!! 💛❤️
Calling all current Jinglers….
Please check your inbox (and your junk/spam too) to ensure you have received your email about our new Autumn Term which starts in September! 🎶
Priority booking is now open for you to secure your little ones place! 🎶 😲 xx
Thankyou to all of you that have already booked on since the email went out last night - much appreciated xx ❤️💛
Donna and Jo xx

30/06/2025

☀️Summer heat + pregnancy = a serious need for cool-down strategies! 💦

Here are a few ways to beat the heat and keep you & baby safe:

🌊 Paddling Pool Paradise
Grab a shady spot and dip those swollen feet (or your whole body!) in a paddling pool. It really is so cooling and does wonders for overheating and puffiness!

🧊 Hydrate Like a Hero
Keep that water bottle close, and sip regularly—even if you’re not thirsty. Add lemon, mint, or cucumber for a refreshing twist if you prefer 😀

🧢 Dress Light & Breezy
Think loose cotton, light colours, and a wide-brimmed hat to stay shaded if you decide to go on a walk 🚶‍♀️

🌿 Chill Breaks Are Essential
Avoid the midday sun, take regular breaks, and listen to your body. Growing a human is hard work—rest is productive too and will help to conserve your energy.

🤰 Keep an Eye on Baby’s Movements
Even in the heat, baby’s movements should stay consistent. If you notice anything unusual or less movement than usual, don’t hesitate to contact your Triage or MAU 💛

👶🏽✨ Whether you decide to chill in the garden or lounge under a fan, every little cool-down counts.

Stay safe, stay cool, and do try and enjoy the sunshine ☀️ where you can my lovelies 💕🥰🙏

29/06/2025

Having a baby is no doubt one of the best and most amazing times in your life 🙌💕💙

However if we are all truly honest, it can be also overwhelming, exhausting and can at times even feel a little lonely too 😞

Your friend group may change as you all reach different stages of your lives at different times and lots of new moms describe a change in who they feel they are now, as in the “new them’ 😅

Your partner goes back to work and then it’s just you and your baby at home 👩‍🍼

The days can seem endless and long at times 😞

As a new mom of course you put your baby first, but equally you need to focus on yourself too because if mom goes down, well we know all too well that everyone goes down too unfortunately.

Finding time to start to regain your physical strength is also really important for your core health and strength ….. but where do you go to start exercising where you can take your baby with you and not feel you are disturbing everyone 🙋‍♀️

Well My Midwife- Led Mom & Baby Yoga Classes literally tick all of these boxes as they will get you out of the house and into room full of other new moms who are feeling exactly the same way that you are 😅

They are also the perfect way to not only start to regain your physical strength, but they will also improve your mental health and mood too, as they are such fun. The babies are safe and sound and on top of that …….THE BABIES LOVE these classes 🙌💕💙

Honestly it really is the cutest thing to watch when I look around 💕💙

Bookings are now open for my July / August Courses 😊

Tuesday 22nd July - 19th August is Harborne

Wednesday 23rd July - 20th August is Solihull / Shirley

Thursday 24th July - 21st August is Sutton Coldfield

5 Week Courses are just £60 so please DM me if you would like to book your place today 💕🥰🙏

29/06/2025

Becoming a parent is a beautiful, but sometimes overwhelming journey. That’s why I created my Baby Massage and Postnatal Support Classes 👩‍🍼

They are a calm, supportive space where you can bond with your baby, ask questions, and feel part of a caring community.

I’m Caron, a registered midwife with nearly 40 years of experience. I understand how important it is to feel confident and supported in those early weeks and months. My classes are designed for parents with babies from 3 weeks to pre-crawling, offering a safe, nurturing environment where you can learn massage techniques to help with colic, sleep, digestion, and relaxation.

Each 90-minute session is about more than just massage – it’s a chance to ask questions, receive postnatal guidance from a midwife, and connect with other parents. You’ll never feel rushed, and there’s even an opportunity to weigh your baby for peace of mind.

Whether you’re a first-time mum, feeling a little unsure, or simply want a gentle space to bond with your baby, these classes are here for you. Together, we’ll help you feel calm, confident, and supported every step of the way.

My 5 week course costs just £60 and they run in Harborne, Solihull and Sutton Coldfield.

DM me for more information ℹ️ or to book your place today 💕🥰🙏