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Monday 7pm - 9:30pm Tuesday 7pm - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 7pm - 9:30pm Saturday 9am - 9:30pm Sunday 9am - 9:30pm

Pregnancy Yoga Classes & Hypnobirthing Courses - Yummy Yoga Mummies

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Pregnancy Yoga Classes & Hypnobirthing Courses - Yummy Yoga Mummies

She will teach you everything you need to know. As a father you will know you have played a positive role in the birth of your child through Hypnobirthing.

Yummy Yoga Mummies is ran by Caron Millard, a Registered Midwife with 30 years experience to share with you in her Pregnancy Yoga Classes, Hypnobirthing and Pre-Birth Courses and her Baby First Aid Classes. Hypnobirthing enables you to work with your body in a totally natural way, making birth a positive experience for you, your baby and your partner. Fear, anxiety and stress are removed and, because of this, pain is reduced, enabling the birth of your baby to be easier, calmer and much more comfortable. You and your partner will learn how to relax and take control of your birthing experience on our courses
Hypnobirthing actively involves the father who becomes an integral and important part of the experience. Hypnobirthing allows you to experience the magic of birth and puts you in charge so your baby will be born calm and alert as nature intended, and able to bond with you quickly and easily.

02/09/2025

So two days on the trot now - things must be looking up lol 😂

Today please join me in saying a huge congratulations to our lovely Amy D from my Harborne Pregnancy Yoga Class who is now the very proud Mommy of two gorgeous girls 💕💕

Aaah Amy well done you my lovely - and thank you so much for sharing your birth story with me and everyone else, because as you say it’s very rare that we get to hear a positive induction story 📖 but they are definitely out there and I do actually have a few more positive induction stories to share 🙏💕

Personally I believe two huge factors in the induction horror stories are a) the moms body not being physically ready to give birth and b) the knock on effects from fear and worry that she will end up another statistic of failed inductions 😢

For you all was very positive however - your body was ready to go and your cervix just needed a little tickle as we say ……plus you have such a positive mindset and calm persona and the proof is in the pudding for you 😅

Amy I have really loved having you back in classes for “round two” as we say and especially as we had four other members of the gang with you too at the same time 😊 It’s been a blast and I do miss you 😢

What a beautiful family photo that really is with you and your lovely hubby and your two gorgeous girlies 💕💕

Enjoy them both my lovely and please don’t be a stranger ❌

Lots of love from me to you lovely lady 💕🥰🙏

01/09/2025

And before I go to bed tonight let’s welcome to the world another set of gorgeous twins 💕💙

The third set from my classes this year 🙌🙌

It was such a shame that one set was in Harborne, another in Solihull and the third one in Sutton Coldfield 😅🙄🤣🤣

And as soon as Alex left my Sutton class ….we had Kylie join with her twins 😅

Anyway I made a little watsap group for them all to be in and I know they’ve really supported each other through their pregnancies and no doubt are still doing so now they all have their babies 🥰🥰

This is where I love technology and our phones 📞 They do have some benefits don’t they lol 😂

So introducing the gorgeous Lillian & Sebastian 💕💙

Aren’t they just adorable 🥰

Alex you also did so very well my lovely. I know you had quite a bit of pain in your hips and pelvis which was difficult for you …..but you made it all the way to 37 weeks carrying those two gorgeous munchkins, so hats off to you too 🙌💕

I hope you are recovering well and enjoying your instant beautiful family of four 4️⃣

We missed you today at Baby Massage, but can’t wait to see you again in a couple of weeks time 🕰️

Huge congratulations to you and of course lots of love from me 💕🥰🙏

01/09/2025

So I’m going to strike whilst my iron is hot and I have a spare hour to get a couple more stories done 😊

Next up on my Harborne Pregnancy Yoga Class list is our lovely Becky Cross 💕and her gorgeous twins Alba and Fergus 💕💙

How cute do they look snuggled up next to each other 🙋‍♀️

Just adorable in every single way 💕💙

Carrying twins is NOT easy …..the aches, the pains, the worries and just everything a mom goes through literally is double that of a singleton pregnancy and for that reason twin moms do hold quite a special place in my heart ❤️

I’ve also noticed over the years that whenever I’ve had a twin mom in my class, they are also the calmest and very rarely complain about anything ……which I find truly amazing 🤩

Becky was certainly no exception and literally took it all in her stride and came to class right up until she had her babies 😅

Becky you have my utmost respect and admiration …… especially knowing you have a toddler at home too which is not easy ……a true inspiration 🙌💕

I do know you also really wanted to birth these babies naturally and I honestly believe if they had behaved and got themselves into more preferred positions ….. you would have done 😅

But of course we can’t be too hard on them as they did have limited space in there and they both decided bottoms up was the comfiest way for them both to share your womb 🥰

You made the right decision going for a planned section and this way you were able to have some control and a lovely calm and safe birth in theatre 😊

Becky I really loved having you in class and I still miss you now as you literally became part of the furniture 💕

Sending lots of love to you and I hope all is going well as a family of five for you 😅

Take care of yourself and don’t be a stranger lovely lady 💕🥰🙏

01/09/2025

Hello it’s me …..finally back on Social Media to start to post some of your lovely Birthday Stories again at last 😅

I’m not sure if I’m the only one out here running classes who gets totally overwhelmed with the side of my work, but here it is in black and white - I D0 😅😩😢

I honestly don’t know how some people are so good at posting on here as I literally seem to either be doing a class, driving to a class, booking moms into classes …..or supporting moms in between classes and my socials are sadly at the bottom of my list 😩

BUT I’ve literally just started to make (a very long) list of Birth Stories to share with you and I’m on a mission ……well hopefully I am 😅🙄🤣🤣

Starting off with our lovely Jade from Harborne and her absolutely gorgeous little man …..pictured here with his clearly doting Daddy 💙💙💙

What can I say about Jade 🙋‍♀️

Well she joined us quite late in her pregnancy but slotted right in and as an anaesthetist was a huge asset to the class with any complicated questions 🙋‍♀️

Jade was all for a natural birth, and really was invested in this…. But as time went on things got more complicated with a projected big baby on board and she elected for a planned C Section 😷

But nature stepped in for Jade and she arrived at her last class complete with ruptured membranes for a few hours (much to my surprise) 😳 and I’m not going to lie when I was ready to give her my “put your big girl pants on “ talk ……however Jade assured me her waters were clear and she was going in for c section in the morning 😅🙏

And breathe Caron 😮‍💨

Nature then took control totally and Jade went into spontaneous labour that night and had a lovely safe vaginal birth 🙌🙌💕

I genuinely had thought to myself that this might happen: a) Because Jade had such a positive belief in her body and birth
B) Because of the relaxation and breathing at yoga
c) She spent her early labour surrounded by caring and lovely women 💕

Whatever the reason though I was just so happy for her 🙌🙌💕

Jade it was a pleasure to have you in both Pregnancy Yoga and also Mom & Baby Yoga ( yes this birth story is that old) 😅😩

We miss you and continue to send lots of love to you 💕🥰🙏

17/08/2025

And yet again I’m behind with so many Birth Stories 📖 waiting to be posted 😅😢😩

I was apologising to some of the ladies the other day, but they pointed out to me that I’m so busy teaching all of my classes and supporting them on ground level that it’s no wonder I get behind ….. and so it reminded me yet again that it’s not what you are posting on social media that really matters to the moms ….. it’s being present for them that they actually appreciate and need …..so phew I really don’t need to worry about becoming Tik Tok famous at my age - thank God 🙏🙌😅💕

Anyway finally found half an hour to put together our lovely Nicky’s Birth Story from my Harborne Pregnancy Yoga Classes and welcome to world little Baby Louis 🙌💙

Isn’t he just adorable Nick 💙💙💙

Aaah what can I say about our Nicky apart from she is one of the most lovely ladies I have had the honour to have in my classes with both of her pregnancies 🤰and she has also done one to one hypnobirthing with me both times too 🙌💕

Nick you are one of our instinctive Earth Mothers …..and you have an in-ate understanding of the birth process and really get the importance of staying calm which has enabled you to have two fabulous quick births 👩‍🍼 and I’m so happy for you my lovely 🥰

It’s a shame that you didn’t get your Home Birth in the end, but I know you are at peace with this and you most likely would have given birth alone with how quickly you laboured so all worked out as it should have in the end 🙏💕

You have a two gorgeous boys now and the photos are just adorable 💙💙

I hope you are settling well into a family of four and I really miss you in class 😢 so please don’t be a stranger and I hope to see you soon either in baby classes or for a coffee ☕️

Lots of love again Nick and huge congratulations to you and so glad the Hypnobirthing and Yoga helped again so much 💕🥰🙏

29/07/2025

Good morning everyone - it’s been a while since I posted so apologies for that 😅

Like everyone…… I’m human and I do go through periods where I not only find it difficult to post due to time constraints ….. but just find it difficult to post due to overwhelm too 😢

I’ve had a couple of tough weeks, but I think the light is peaking through again and so here’s a really lovely Birth Story 📖 to start us off with again and spread some lovely birth positivity amongst us👩‍🍼

So the first story is from our lovely Sharon from Sutton Coldfield and please join me in sending huge congratulations to her on the birth of her gorgeous baby boy 💙💙💙

Sharon you really touched my heart when you told me how awful your first birth had been and I was so sorry to hear how little support you got too 😢

I can only apologise that you didn’t get the care that you and every woman deserves ☺️

I know it was massive for you to feel in control this time around and to have a positive birth experience and I can’t tell you just how happy I was to read your message albeit you had another little premature baby 💙 (I don’t think you were surprised )

Sharon you took your control back so well and throughout attending my yoga, antenatal classes and hypnobirthing courses ….. I saw you gaining your strength back and it was lovely to see 💕

You are one strong woman Sharon and you should be really proud of yourself and I hope this last birth has helped to heal some of your past trauma my lovely 🙏💕

I loved having you in yoga and you did make me and the other ladies laugh with your dry sense of humour and I’m glad that I could help you outside of the classes too 🙏

Thank you so much for your kind words ……they really do mean so much and we miss you in pregnancy yoga already 😢

Lots of love to both you and your lovely husband and please don’t be a stranger 💕🥰🙏
lasses

15/07/2025

Hi there 😊

This is a final call for any new moms wanting to join my lovely Mom & Baby Yoga Classes.

They are a great fun and a very safe first postnatal exercise class for you to enjoy with your baby 👩‍🍼

Postnatal Support from an experienced midwife comes as standard as it does in all of my classes ……and don’t forget you are guaranteed to make mom friends too 💕

I only have a few remaining places left now so don’t delay 😅

All Courses are Five Weeks Long and Cost just £60 per course 😊

Harborne Class
Three Places Left ✅
📆 Starting Tuesday 22nd July
📍 Moor Pool Heritage Trust
🕣 1 30 - 2 45pm

Shirley, Solihull Class
Four Spaces Left ✅
📆 Starting Wed 23rd July
📍 Shirley Community Association
🕣 11 30 - 12 45pm

Sutton Coldfield Class
Four Spaces Left ✅
📆 Starting Thursday 24th July
📍 Sutton Methodist Church
🕣 12pm - 1 15pm

If you would like to join us then either DM me or message me on 07872557728 and we can get you booked on and have a lovely day today 😊
moms #

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Online Interactive Courses Throughout UK & Face To Face Classes In West Midlands. Registered Midwife
Birmingham

Opening Hours

Monday	7pm - 9:30pm
Tuesday	7pm - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	7pm - 9:30pm
Saturday	9am - 9:30pm
Sunday	9am - 9:30pm

Telephone

+447872557728

Website

http://www.yummyyogamummies.com/

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Pregnancy Yoga Classes & Hypnobirthing Courses - Yummy Yoga Mummies

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