25/06/2025
๐ชโจ Festival season is ON โ and so is the mission to survive it in one piece. Hereโs your ultimate guide to staying healthy while living your best glittery life:
๐ง Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
๐ Protect your feet: Dance hard, but donโt let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
๐ Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
๐ Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
โ๏ธ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
๐ง Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. Youโre not alone.
๐ง Protect your hearing: Earplugs = cool. Tinnitus = not.
๐ฝ Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and donโt hold it in.
๐ฅ Your body is your festival ticket โ treat it like VIP.
๐ Tag a mate who needs this checklist and save this post for your packing prep!