06/06/2025
💫Balancing the root chakra (Muladhara) is about restoring your sense of safety, stability, and groundedness.🌸
♥️ If you’re feeling restlessness, anxiety, fear, insecurity, lack of discipline, financial instability or feeling disconnected from your body and environment, this happens when your root chakra is imbalanced.
♥️ Reiki sessions can support your root chakra by releasing stuck energy and healing to feel more stable and safe.
🍃 You can start to feel more grounded by also doing things like...
✨Walking barefoot on grass, sand, or soil.
✨Spend time in nature, especially forests or gardens.
🍃 Use daily affirmations like:
"I am grounded, safe, and secure."
"I am deeply rooted in the present moment."
"My energy is anchored and protected."
"I am whole, I am enough, I am at peace."
"I trust life."
🍃Put some Structure and Routine in place like:
✨Create a consistent daily routine.
✨Organize your finances, home, or workspace.
✨Set clear boundaries with others.