13/10/2025
Residents actively engaged in a boxercise session, using a punching bag, resistance bands and dumbbells as part of a structured physical activity programme. The session was tailored to individual abilities, promoting strength, coordination and cardiovascular health in a fun and supportive environment. Staff encouraged participation and ensured the activity was both safe and inclusive, supporting residents physical wellbeing and emotional engagement. Fitnniss - Wellbeing in Care