
04/10/2024
BIRTH ENVIRONMENT!
Research supports the fact that the environment you birth in can play a big role in your overall birth experience.
Every other mammal on the earth births in dark, private places where they feel safe and undisturbed. Whoever had the great idea to set up a space so clinical and bright for women to birth in?!
When planning for your birth, whether it be in hospital or at home.. think about things that will make you feel relaxed and comfortable to give birth. Talk to your midwife about your wishes and ask them to help you facilitate this 💜