MindAbility Hypnotherapy

MindAbility Hypnotherapy Hypnotherapy helping you to feel empowered to live a full and happy life. Build your resilience, co

23/10/2025

I know it's not Friday and I also know that feeling of dread is starting to build........

The the dreaded Friday duty.......















Today's office for business meetings with clients is Elio Cafe Highly recommend their granola bar!
22/10/2025

Today's office for business meetings with clients is Elio Cafe

Highly recommend their granola bar!






21/10/2025

It's time.

For a long time I've not been specific about who I really want to help because I believe everyone deserves good mental health.

But this was my calling this was why I began Mindability to work with the Probation and Prison service.

To work with them because they always seem to get forgotten when we talk about the public sector.

So if this is you or your family member or friend, let them know I'm here because I get their fears, worries and why they joined in the first place.

I also know poor mental health means poor decisions and inability to manage risk effectively.

That vicious loop.






Come on, you beautiful people, this is the last day you can vote!No, I'll do it later, it has to be today. This isn’t ju...
30/06/2025

Come on, you beautiful people, this is the last day you can vote!

No, I'll do it later, it has to be today.

This isn’t just an award nomination. It’s an invitation to grow something important.

MindAbility was born out of my own burnout — and built to help others recover, reconnect, and reclaim their energy.

Winning this award would help me:

✨ Scale burnout programmes in public sector teams
✨ Offer more subsidised 1:1 support to overwhelmed therapists
✨ Train leaders to build cultures of care, not just compliance

And yes — it would give me a platform to call out the fluffy, pastel version of wellbeing that’s still doing the rounds.

So if you’re with me, vote.

🗳️ VOTE HERE: www.mbccawards.com/vote-now

Let’s make this more than a nomination. Let’s make it a turning point.













You may have heard I have been nominated for an award. I am truly humbled that the work I do with the public sector is b...
27/06/2025

You may have heard I have been nominated for an award.

I am truly humbled that the work I do with the public sector is being noticed.

Working in the public sector is a calling - you dont do it for the money, you do it because you feel the purpose, the desire to make a difference to the community and all those within it.

This isn’t just an award nomination.

It’s an invitation to grow something important.

MindAbility was born out of my own burnout — and built to help others recover, reconnect, and reclaim their energy.

Winning this award would help me:

✨ Scale burnout programmes in public sector teams
✨ Offer more subsidised 1:1 support to overwhelmed therapists
✨ Train leaders to build cultures of care, not just compliance

And yes — it would give me a platform to call out the fluffy, pastel version of wellbeing that’s still doing the rounds.

So if you’re with me — vote.

🗳️ VOTE HERE: www.mbccawards.com/vote-now

Let’s make this more than a nomination. Let’s make it a turning point.





I am truly humbled that the work I do with the public sector is being noticed. I’m not asking for votes because I want a...
24/06/2025

I am truly humbled that the work I do with the public sector is being noticed.

I’m not asking for votes because I want applause.

I’m asking because I want access.

Access to decision-makers.

Access to funding.

Access to more people who are holding it together while quietly falling apart.

MindAbility is more than a brand — it’s a movement.

A call to arms (and breathwork and boundaries).

If this work has ever made you feel seen…If you want to see burnout recovery delivered with nuance, culture, honesty, and impact…

🗳️ VOTE HERE: www.mbccawards.com/vote-now

Let’s build the next chapter — together.




Road trip!!!! Off to the north to deliver training.
24/06/2025

Road trip!!!! Off to the north to deliver training.



I am truly humbled that the work I do with the public sector is being noticed. Working in the public sector is a calling...
20/06/2025

I am truly humbled that the work I do with the public sector is being noticed.

Working in the public sector is a calling - you dont do it for the money, you do it because you feel the purpose, the desire to make a difference to the community and all those within it.

And yet, they are treated with such little regard - they experience their first pay cut or freeze, and they often don't receive the support they deserve.

I am pleased to announce I have been nominated for a prestigious MBCC (Multicultural Business and Community Champions) Award as the Health and Wellbeing Champion. The MBCC Awards is a national awards ceremony that recognises and celebrates inspirational unsung heroes in business and the community. To advance to the next stage, I would appreciate your help. Please vote for me at www.mbccawards.com/vote – it takes just two seconds.

Please share widely and vote!

Your vote will help me secure funding from larger players to provide more services to public sector workers through exposure.

So I'm going to keep bugging you until you do (thanks).

You are also welcome to join me at the event, as tickets are now available for purchase at www.mbccawards.com/tickets.




I never started mindability for gifts, validation or praise. I started to help ordinary people like me to feel centred a...
18/06/2025

I never started mindability for gifts, validation or praise.

I started to help ordinary people like me to feel centred again.

To feel like they were home in their skin.

To help those feeling lost and overwhelmed with life to feel capable and confident

To find joy and purpose again.

Today this client finished their sessions with me.

They learnt how to honour their skills, practice self compassion and listen to their body.

So if anxiety, negative thinking, overwhelm, or worry are ruining your abilities to enjoy life, to be present, to cope then I could help you.

You can DM me or head straight to the website to book a free telephone consultation.






Address

UBC, Birmingham Business Park, 1310 Solihull Pkwy, Birmingham
Birmingham
B377YB

Opening Hours

Monday 9:30am - 5pm
Tuesday 11:30am - 5:30pm
Wednesday 9:30am - 2:45pm
Thursday 11:30am - 9:30pm
Friday 9am - 4pm
Saturday 9am - 2pm

Website

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