Barefoot Birmingham

Barefoot Birmingham Yoga, Hot Yoga and Yoga Teacher Training in-person and online. FREE Yoga for unpaid family carers!

A beautiful light and airy Yoga & Pilates centre on the corner of Harborne High Street and Nursery Rd, opposite the Green Man pub. The building is disguised as a double-fronted house...step inside and you're in for a surprise! All welcome - complete beginners, Pilates pros and seasoned yogis alike. Let us help you get a strong mind and a strong body - and enjoy every minute of the journey.

Stay strong. Stay united. 💪 💜Women’s Yoga at Barefoot Birmingham every Wednesday morning from just £1 (donation based). ...
08/03/2026

Stay strong. Stay united. 💪 💜

Women’s Yoga at Barefoot Birmingham every Wednesday morning from just £1 (donation based).

yogaforhumanity

Who is ready for a Sunday Flow and Pho?! We are so grateful tonight’s event is FULLY BOOKED! Stay tuned as we hope to re...
22/02/2026

Who is ready for a Sunday Flow and Pho?! We are so grateful tonight’s event is FULLY BOOKED! Stay tuned as we hope to repeat the combo in the future. 🍜 🙏🏻

21/02/2026

Join us Sunday, April 12th 2:30-4:45pm at Barefoot Birmingham Studio in Harborne for a restorative afternoon of Yin Yoga and Sound Bathing.

Yin is a slow-paced, meditative style of yoga focusing on longer held, passive floor poses (typically 3–5+ minutes). Going beyond muscle stretch, Faye Fenton will guide you to target those deep connective tissues, ligaments, and fascia. This, paired with healing sounds of the Gong by Michael, promotes deep relaxation, releasing tension, and balancing the body’s energy.

Register on our website or follow the linktree in bio - choose “workshops”.

No experience required, not suitable during pregnancy.

Random acts of kindness are contagious, spread them to others and don’t forget yourself! Wishing you love on Day ❤️
17/02/2026

Random acts of kindness are contagious, spread them to others and don’t forget yourself! Wishing you love on Day ❤️

17/02/2026

Happy Random Acts of Kindness Day from Barefoot Birmingham! Start small, start indiscriminate, and you’ll start to see your kindness spread everywhere, eventually coming back around to meet you. ❤️

Our Schedule for the next week as the festivities continue! Don’t miss our new Pilates class starting January 6! ⚡️Wishi...
26/12/2025

Our Schedule for the next week as the festivities continue! Don’t miss our new Pilates class starting January 6! ⚡️

Wishing everyone happy last week of 2025!

Find our regular weekly schedule here! Discover more on our website about additional classes each week, free moments for...
23/11/2025

Find our regular weekly schedule here! Discover more on our website about additional classes each week, free moments for carers, workshops, private classes, yoga teacher training, gifting classes to loved ones, and more! Drop in for a single class or join our Welcome Offer of 35£ for 30 days! Explore the link in our bio for more information. See you soon 🙏🏻

14/11/2025

Prenatal yoga for all phases of pregnancy, every Tuesday 5:15-6:15pm!

Practicing yoga during pregnancy helps manage back pain, nausea, and strengthens muscles utilized during labor and delivery, which in turn leads to a quicker recover after childbirth. Regular practice can lead to better sleep and mental wellbeing.

Join other pregnant people in a safe space to foster community through this important phase of your life.

Address

7 High Street
Birmingham
B179NT

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 8am - 8pm

Telephone

+441214262633

Website

Alerts

Be the first to know and let us send you an email when Barefoot Birmingham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Barefoot Birmingham:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category