Life Story Journey with Jenni

Life Story Journey with Jenni Your story. Your rules. Your growth. Life coaching | Reflection tools | SoulFuel events
Guiding small steps that make a difference šŸ–¤ Pure Essence Greetings
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27/04/2026

Are you into journaling, or thinking about getting back into it?

Join me on Sunday evenings.
I’ll share a weekly prompt to help you slow down and reflect.

No pressure, just a space to think, write, and if you want—share in the comments.

Let’s build a space where real stories are welcome and support feels natural.

25/04/2026

Badminton šŸø is very much a part of my wellbeing.

I’ve been playing for over 40 years - professionally, in a league, and now just for fun.

Fridays are my time to spend with my boys. I’m their little sister, and they’ve always taken me under their wings.

It’s more than just the physical element.

After badminton, we go for drinks and talk about life… about wellbeing. We laugh, we share stories, and we support each other.

It’s a safe space.

I am so lucky to have this group of friends. They’ve saved me on more than one occasion, and I appreciate every single one of them.

This is where social meets Wellbeing.

Played for the 1st time in my new badminton trainers and went over on my ankle 😭. Think I need to wear them in. Sat out a few games then got back on the court. Think I played well considering. But after the adrenaline died down I could feel it. Going to rest it for a couple of days.

24/04/2026

I didn’t step into coaching knowing exactly who I wanted to be.

In fact, for a long time, I felt lost in it. I took courses, read the books, explored different coaching styles… but something never quite clicked. It all felt like I was trying to fit into something that wasn’t fully me.

Eventually, I stopped searching outside of myself and came back to what had truly carried me through my hardest moments: wellbeing.

I was warned it was ā€œtoo saturated.ā€ That it would be hard to stand out. But I couldn’t bring myself to coach on something I hadn’t lived. Passion doesn’t come from theory—it comes from experience.
So I followed what felt real.

Creative social wellbeing became my path. Writing. Walking. Playing badminton. Meeting new people. Building connections. Finding moments of light in the middle of heavy seasons. These weren’t just activities—they were lifelines. They became part of my healing.

And still, even as I built this work, something was missing. There was a part of my story I wasn’t sharing.
The truth is, my journey into wellbeing didn’t start with a course or a qualification. It started with loss.

For a long time, I couldn’t speak about it. The trauma, the flashbacks, the impact on our family - it was overwhelming. And in many ways, it still is. Healing isn’t a straight line.

But that moment changed everything.
It’s the reason I understand, on a deep level, how important wellbeing truly is. Not as a trend. Not as a buzzword. But as a foundation. Something that holds you when everything else falls apart.

That’s why I do this work.
I’m not just a life coach. I’m someone who has lived through pain, who continues to navigate healing, and who has found tools, practices, and community that help rebuild from the inside out.

My work is backed by learning, yes—but it’s led by lived experience.

And if my story can help you feel less alone… if it can remind you that healing is possible, even in the darkest moments… then that’s why I share it.

experience

24/04/2026

I didn’t become a coach by following a trend—I became one through lived experience.

My journey into wellbeing came from loss, from witnessing something no one should ever have to see, and learning how to rebuild piece by piece.

Creative social wellbeing—writing, walking, connection—became part of my healing, and now it’s the space I hold for others.

Being invited to speak at the H.U.M.A.N. Women’s Focus Group reminded me that our stories matter. There is space for all of us.

If sharing mine helps even one person feel less alone, I’ll keep telling it. šŸ¤

21/04/2026

Menopause can be life-changing, and navigating those changes can feel frustrating, especially when it feels like you’re doing it alone. The truth is, so many of us are on our own menopause journey, each with stories to tell and tips to share. That’s why meetups like this matter.

I was speaking to a friend, and she said something that really stayed with me: in such a fast-paced world, where women are often juggling what feels like two full-time roles, we rarely come together like we used to. Instead, we keep going, even when we’re overwhelmed. Too often, as women over 40, we’re told to just get on with it because someone else has it worse. That may be a sign of the times, but it doesn’t make it right.

If you’re struggling with menopause while balancing everything else life is throwing at you, I’m creating a space for you to pause, reflect, and most of all, feel held by a support circle that truly gets it. Sometimes, you don’t realise what you need until you experience it.

Join us on 6th May at Assay Studios, 7pm.

https://www.lifestorycoachbyjenni.co.uk/event-details/sip-write-not-every-day-menopause-meetup





21/04/2026

Holding It All Together
Some days menopause can feel like you’re carrying everything and still expected to keep smiling. The overload, the tiredness, the brain fog, the emotional weight — it can all build up fast.
That’s why I created my menopause meetup: a safe, welcoming space for us to come together, speak honestly, and feel understood. No judgement, no pressure — just real conversation, shared experiences, and support from women who get it.
If you’ve been holding it all together quietly, this is your reminder that you don’t have to do it alone.

Join us on 6th May | 7pm @ Assay Studios | Birmingham

https://www.lifestorycoachbyjenni.co.uk/event-details/sip-write-not-every-day-menopause-meetup

19/04/2026

People are always asking me to do group hikes, and often I decline. It’s not because I don’t love hiking — it’s because hiking is my safe haven, my sanctuary, my place of thought and reset.

I don’t want to rush it. I take in the scenery, sit in the energy of the trees, and just absorb my surroundings.

But even more than that, this is my time with my children. The memories we’ve made, the talks we’ve had — nothing can replace those. And as grown as they are, I feel so lucky that my children still want to spend quality time with me. The bond we’ve formed is something truly beautiful. I know we’ll keep making these memories until my legs give way 😃.

For now, while we haven’t been able to go this year, I’m doing local walks in nature and looking back on all the memories we’ve created. My baby girl — I say baby girl, though she’s nearly 32 — is having my first grandchild, so hiking is on hold. We’re already preparing for baby's arrival with a hiking baby carrier, lol.

Some places become more than a walk. They become part of your story.

18/04/2026

This is what I mean by social wellbeing šŸ’ƒšŸ¾āœØ

I went to a soca class and the energy was LIT. Fun, laughter, games… and the dance routines—ohhh the dance routines šŸ”„šŸ’ƒšŸ¾šŸ’ƒšŸ¾šŸ”„

My ā€œbadminton kneesā€ were screaming by the end, but honestly? The vibes made it all worth it.

This is what it’s about - doing what makes you feel good and surrounding yourself with positive energy.

Loved. Loved. LOVED IT.

18/04/2026

There are points in our lives where we start to think 'something has to change'. Then we start thinking about where we begin.

Let’s begin by taking what we have learnt about ourselves from the previous chapter and use it to move forward.

This workshop explores what you want to do next and the steps you take to get there. Join me online for a virtual workshop on 22 April | 7pm. Set the scene with soft lighting or candles with calming scents and let's dive in!

šŸ”— Visit my website or download the App

Event details
https://www.lifestorycoachbyjenni.co.uk/event-details/spark-soul-simones-story-the-life-i-built-vs-the-life-i-want-now-free-online-journaling-workshop

Download the App
https://wix.app/mobile.apps/H4WD28A?ref=cl

15/04/2026

When you think wellbeing, do you picture yoga mats, candles, and zen music?

Well, this is not that kind of wellbeing vibe. I’ve created a for those who want to connect, laugh, and thrive — where meets .

From journaling to cocktails and games, this experience is the entry point to wellbeing.

What makes it special? It fits beautifully in both professional and social settings — and with my range of custom-designed tools and games, it’s not only fun, you’ll leave with genuine takeaways you can use in your day-to-day life.

Join the and experience community, connection, and a refreshing new approach to wellbeing.

14/04/2026

šŸ’ƒ Menopause Meetup – Wellbeing with a Twist! šŸ’ƒ

Who says menopause can’t be fun? Grab your mocktail, your sense of humour, and join us for a creative evening filled with laughter, real talk, and feel-good vibes! šŸ“āœØ

We’ll dive into the ups and downs of midlife with open hearts, creative prompts, and a sprinkle of sparkle.

Expect giggles, meaningful chats, and a few creative reflections to leave you glowing (in the best way!).

šŸ•’ When: 6 May
šŸ“ Assay Studios | Birmingham
šŸ’« Bring: Yourself, your curiosity, and your fave mocktail combo!

Let’s redefine menopause together — confidently, light-heartedly, and with a dash of mocktail magic. šŸ¹

šŸŽŸļø Spaces are limited — reserve your spot and join the conversation!

https://www.lifestorycoachbyjenni.co.uk/event-details/sip-write-not-every-day-menopause-meetup

Address

Life Story
Birmingham
B422PB

Telephone

+441212850685

Website

https://wix.app/mobile.apps/cT9xALq?ref=cl

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