Birmingham Hypnotherapy

Birmingham Hypnotherapy From Fear to Freedom! I help people to heal issues at their root = short term therapy with long lasting results so you can live a happier & healthier life!

In person in Birmingham and online.

06/03/2026

2 Days to Go — A Perfect Way to Honour Yourself 💜

This Sunday is International Women’s Day — a day dedicated to recognising the strength, resilience and achievements of women everywhere.

But when was the last time you truly put yourself first?

If you’re someone who is always supporting others, giving your energy, and taking care of everyone else… this could be the perfect moment to pause and give something back to you.

Join Linda Carter from Birmingham Hypnotherapy for a deeply calming hour of guided hypnosis and soothing visualisation designed to help you slow down, release tension and reconnect with your inner calm.

Just one hour can make a huge difference to how you feel.

✨ Only a few spaces remain
✨ Small, supportive group (max 6 people)
✨ Introductory offer: £20 per person

📍 WHERE: Erth Wellbeing Studio, 11a Leicester Rd, Blaby, Leicester LE8 4GR
🗓️ WHEN: Sunday 8th March 2026
⏰ TIME: 11:00 – 12:00

🔗 TO BOOK: Tap the Inner Peace link in my bio

Give yourself permission to pause, breathe and reconnect.
You deserve that space. 🌿✨



05/03/2026

LAST FEW DAYS TO BOOK to join me in Leicester this Sunday 8th March to ‘Discover & Connect to Your Inner Peace’ 💜

05/03/2026

This Sunday: A Gift of Calm for International Women’s Day 💜

This Sunday 8th March is International Women’s Day — a day to honour, support and celebrate women everywhere.

But celebration can also look like something simple:
Giving yourself permission to pause.

If life has felt busy, heavy, or overwhelming lately, this is an opportunity to gift yourself one peaceful hour to reset your mind and reconnect with your inner calm.

You’ll be gently guided by Linda Carter from Birmingham Hypnotherapy through soothing hypnosis and calming visualisations designed to help you release stress and rediscover the quiet strength within you.

There are just a few spaces remaining, so if you’ve been thinking about coming along, now is the moment to book.

✨ Give yourself the care you so often give to others.

Introductory offer: £20 per person
(Maximum 6 people — a small, supportive space)

📍 WHERE: Erth Wellbeing Studio, 11a Leicester Rd, Blaby, Leicester LE8 4GR
🗓️ WHEN: Sunday 8th March 2026
⏰ TIME: 11:00 – 12:00

🔗 TO BOOK: Tap the Inner Peace link in my bio

Take an hour for yourself this International Women’s Day. You deserve it. 🌿✨



02/03/2026

Two small but powerful ways to influence our nervous system:

1. Talk kindly and reassuringly to ourselves - our subconscious mind is always listening (keep saying it until you believe it!)
2. Move your body! Our mind and our body are part of our nervous system and they are not separate. When we have difficulties in our mind a quick way to shift that is to move. Moving in any way that feels good to you will have an effect!

02/03/2026

Your Inner Peace Is Calling… Will You Answer? 🌿

Sometimes the body whispers before the mind catches up.
A tight chest… a busy mind… a feeling that you just need one quiet hour to reset.

If that’s you, consider this your gentle nudge.

Spend a peaceful, restorative hour with me where you’ll be guided into a soothing space of calm through soft hypnosis and beautiful visualisations.

This session is created to help you:
✨ Slow your breathing
✨ Feel grounded and safe
✨ Reconnect with your inner sanctuary
✨ Experience your mind and body coming back into balance

If you’ve been waiting for the “right moment” to prioritise yourself… this is it.

Introductory offer: £20 per person
(Limited to 6 people to keep the space gentle and supportive.)

📍 WHERE: Erth Wellbeing Studio, 11a Leicester Rd, Blaby, Leicester LE8 4GR
🗓️ WHEN: Sunday 8th March 2026
⏰ TIME: 11:00 – 12:00

🔗 TO BOOK: Inner Peace link in my bio

You deserve to feel calm. You deserve this hour. 💛





28/02/2026

🌟SPECIAL OFFER FINAL DAY🌟

🔥Book a package of three online hypnotherapy sessions and get a bonus fourth session FREE🔥

Use the link in my bio TODAY to book your FREE discovery call 📞

25/02/2026

You don’t “get over” or “get through” bereavement grief. Instead it becomes part of you. It becomes a regular feeling that you experience just like all the other feelings such as happiness, loneliness, frustration, joy, excitement, fear…..

It just joins the rank of “feelings I experience”.

I still have to regularly check in with the (trained in grief) person who helped me work through my grief. If I didn’t check in with her regularly, I think I would have had some kind of breakdown by now. I’ve certainly had a sustained period of depressive, dark, hopeless feelings.

We need to talk to each other more about grief as I’m sure it would help with the isolation we can feel when going through it. And I’m sure it would help with those “it’s caught me suddenly off-guard” feelings.

24/02/2026

💫DATE CONFIRMATION: SUNDAY 8TH MARCH💫

Life can feel loud… demanding… overwhelming.

If you’ve been longing for a moment of stillness, this is your gentle reminder that peace is already within you — it just needs space to be felt.

Join me for a soothing, restorative hour designed to help you slow down, breathe deeply, and reconnect with your inner calm.

Guided by Linda Carter of Birmingham Hypnotherapy, you’ll be safely supported through calming hypnosis, nurturing visualisations that help you access the quiet, steady centre that’s always been yours.

This session is perfect if you want to:
– Feel lighter amidst the busyness
– Experience the gentle power of hypnosis
– Create a sense of inner safety and groundedness
– Give yourself the self-care you’ve been postponing

Introductory offer: £20 per person
(Only 6 spaces available to keep the experience intimate and supportive.)

📍 WHERE: Erth Wellbeing Studio, 11a Leicester Rd, Blaby, Leicester LE8 4GR

🗓️ WHEN: Sunday 8th March 2026

⏰ TIME: 11:00 – 12:00

🔗 TO BOOK: Tap the Inner Peace link in my bio

Give yourself the hour your mind and heart have been asking for. 🌿💛



23/02/2026

In a world that feels out of control, these things I CAN control today:

➡️ How I speak to myself: after being ill and low due to a cold for over a week, this morning I woke up and declared “It’s going to be a better day today”

➡️ Getting out of my slippers into the next best thing – my running trainers.
NOPE, still not enough energy to run yet so gym instead for a light workout 😅

➡️ Wearing my favourite headphones so I can fully hear my banging tunes.

➡️ Wearing my favourite workout leggings.

➡️ Not forgetting my wrist strengthening after breaking *both* in the last three years.

➡️ Picking up my new smoothie maker so I can limit my intake

➡️ Using the Yuka app to find food with less harmful additives and have more choices about what I put in to my body 🙌🏻

Address

Birmingham

Website

http://www.birminghamhypnotherapy.net/overcome-anxiety

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