RMB Hypnotherapy and Mindfulness

RMB Hypnotherapy and Mindfulness RMB Hypnotherapy - Rachel Broomfield - hypnotherapy and mindfulness in Birmingham.

Hypnotherapy and Mindfulness

With Rachel Broomfield - MNCH (Reg.); D.Hyp (CECCH), LAPHP, B.Ed (hons)
Clinical Hypnotherapist and Teacher of Mindfulness


Based in South Birmingham

Hypnotherapy incorporates a number of different techniques which can help you overcome a wide range of issues such as:
- stress
- fears and phobias
- weight management
- smoking cessation
- pain control
- lack of conf

idence
- sleeping difficulties
- low self-esteem
- anxiety
- panic attacks
- depression
- and many, many more...

Mindfulness is sometimes described as keep fit for the brain. It can be used as a general tonic to help keep your mind and emotions in balance. It can specifically help you overcome issues surrounding:
- depression
- anxiety
- stress

20/12/2024

Just a quick post to say my usual yearly thank you to EVERYONE who has been involved with me at RMB Hypnotherapy and Mindfulness, and Mindfulness Now/ UK College of Mindfulness Meditation over the past twelve months!
Hope you all have a lovely Christmas and see you again in the new year!
Love to you all ❤️
Rachel x

Mid-week Mindfulness with me on Wednesday evening 7-7:4040 minutes - only £5 🙂
11/11/2024

Mid-week Mindfulness with me on Wednesday evening 7-7:40
40 minutes - only £5 🙂

Just Mindfulness. Plain and simple :) 40 minutes of calm, gentle awareness. No previous experience required. Everyone welcome.

Very proud to be a part of this wonderful day 😊❤️
01/05/2024

Very proud to be a part of this wonderful day 😊❤️

❤️ What a completely lovely group of people!
Mindfulness Now Celebration Day 2024!
Thank you for being there! ❤️

I think 'happiness' is a bit like trekking up and down mountains. It can't ever be really stable, there are huge ups a...
20/03/2024


I think 'happiness' is a bit like trekking up and down mountains. It can't ever be really stable, there are huge ups and downs to be had and sometimes it's a hard slog 🏔️Happiness comes and goes, and comes and goes again. Life happens, and that includes lots of difficult stuff too. But these little pointers might help in providing 'contentment' which is more like a glider gliding through the valleys of those mountains at a constant altitude 🛩️
🙂🙏🏻

Address

Birmingham

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 12pm

Telephone

+447488416098

Website

Alerts

Be the first to know and let us send you an email when RMB Hypnotherapy and Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RMB Hypnotherapy and Mindfulness:

Shortcuts

Share

Category