LivingWell Health Club Birmingham Metropole

29/04/2026

PLAN YOUR PEAK. 🧘‍♀️

Use your Monday steam or sauna session not just to sweat, but to strategize. Taking five minutes of quiet me-time today ensures you finish the month with absolute clarity and start the next with intent.

We believe that true FOCUS is built in the recovery. Our luxury wellness suites are designed to be your sanctuary, the place where you can disconnect from the noise and reconnect with your goals. Let's finish April strong and walk into May with a clear vision.

TELL US: What is one wellness goal you are carrying into May? Share it below and let's hold each other accountable! 👇

✨ Elevate your recovery. Ready to experience a club that supports your total well-being? Visit our website to explore our thermal facilities and find a membership that fuels your peak performance.

27/04/2026

BETTER TOGETHER. ☕

Real progress happens when you have a squad behind you. Whether it’s a post-swim chat or a lobby coffee, lean into your community today.

We know that the connections you make here are what keep you motivated on the days when the sofa feels more inviting than the gym. We’re more than just a place to workout, we’re a place to belong.

TAG the person who makes coming to the club the highlight of your day! 👇

✨ Maximize your membership. Don't forget: your member discount applies to all food and drinks in the lobby! It's the perfect reason to linger a little longer. Visit our website to explore our social perks and latest guest pass offers.

24/04/2026

FUEL YOUR GLOW. 🥗

You can't pour from an empty cup. After a week of intensity, your body needs premium fuel to recover, and your mind needs a moment to unwind.

We believe wellness extends far beyond the gym floor. That’s why our members enjoy exclusive discounts at the hotel bar, making it the perfect spot to refuel with a nutritious meal or catch up with friends after your session. It’s all part of a lifestyle designed to help you glow from the inside out.

TELL US: What is your ultimate Friday Treat that is actually good for you? 🥑 Share your favorites below and let’s inspire a weekend of healthy living! 👇

✨ Enjoy the perks of membership. From premium training to exclusive local discounts, discover a club that truly cares for your lifestyle. Visit our website to see all our member benefits and join the community today.

24/04/2026

Beautiful blues skies this morning here in club! 😍☀️

22/04/2026

BEAT THE CLOCK. ⏱️

Today’s challenge: The Max Plank. Results are built in those final seconds of resistance when your mind wants to quit but your body keeps going.

We provide the premium environment you need to push past your plateaus. Whether you’re on the treadmills or hitting the mat for a core finisher, every second counts toward a stronger, more resilient you. Let’s see what you’re made of!

COMMENT your longest plank time below, can anyone beat 3 minutes? TAG your most competitive friend to see who drops first! 👇

✨ Elevate your training. Ready to join a community that pushes you to be your best? Visit our website to explore our state-of-the-art facilities and find the membership that fuels your competitive edge.

21/04/2026

The gym can be your happy place, it's not just about working out it's about making friends while you do! 💪

Join now: https://www.livingwell.com/clubs/birmingham-metropole/

20/04/2026

CHALLENGE YOUR CALM. 🧘‍♀️

Fitness isn't just about the sweat; it's about the mental stamina you build in the quiet moments.

Our challenge to you this week: 10 minutes of mindfulness or intentional stretching every day. Use our thermal suites and steam rooms to reset your focus and find your center before the hustle of the day begins. We provide the space for you to reclaim your peace and perform at your peak.

How are you staying centered today? Let us know your favorite way to reset in the comments! 👇

✨ Make it YOUR space. Discover a health club that prioritizes your total well-being. Visit our website to explore our luxury wellness facilities and membership options today.

18/04/2026

❌Dear Members❌

Kindly note that we are currently experiencing a loss of water to our changing rooms impacting the toilets and showers. Our maintenance team are currently in the process of rectifying the issue and we hope to restore the water supply as soon as possible.

The Club remains open as normal and toilet facilities are available in the Hotel.

We apologise for the temporary inconvenience and will update you as soon as the water supply has been restored.

17/04/2026

MAKE A SPLASH. 🌊

There’s no better feeling than that Friday afternoon dip. Kick off the weekend with some serious pool fun for the whole family!

Leave the to-do list at the door and find your flow while the kids enjoy the water. It’s the ultimate way to feel lighter, brighter, and ready for the weekend ahead. We provide the perfect environment for you to disconnect from the week and reconnect with the people who matter most.

Who’s joining you for a celebratory family dip? Tag your weekend crew in the comments! 👇

✨ The ultimate family destination. Discover a health club that offers something for everyone. Visit our website to explore our family membership perks and check out our weekend swim schedule today.

15/04/2026

STRENGTH IN NUMBERS. 🦾

Halfway through April, and the momentum is only building! The secret to sustained progress? Surrounding yourself with people who push you to be better.

Whether you're lifting side-by-side or hitting a high-energy class, the energy of the community is what turns a mid-week slump into a breakthrough session. We provide the premium environment where you and your training partners can thrive together.

Tag your favorite gym buddy below and let them know it’s time to hit the floor! 👇

✨ Join the community. Discover a health club that’s more than just a place to train, it’s a place to belong. Visit our website to explore our membership options and our latest guest pass offers.

13/04/2026

WAKE UP YOUR SENSES. 🌊

Nothing beats a morning swim to feel vibrant and ready for the week. Dive into the blue, shake off the Monday blues, and carry that refreshed energy into everything you do today.

Whether you are focusing on your own lane-swimming or enjoying a family session, our pool is the heart of the club’s wellness experience. It’s the perfect place to build confidence in the water and create healthy habits that last a lifetime.

Are you an early bird swimmer or a sunset lapper? Tell us your favorite time to dive in! 👇

✨ A club for the whole family. Discover the benefits of our family-friendly facilities and heated indoor pools. Visit our website to explore our membership options and book a tour of the club today.

08/04/2026

FIND YOUR INNER SUNSHINE. ☀️

Mid-week is the perfect time to check in with yourself. Wellness is a total-body experience, and sometimes the most productive thing you can do is find your flow and breathe.

Whether you're stretching out in our tranquil studios or decompressing in the steam room after a long day, our space is designed to help you recharge your spirit and soak up the positive energy of the season.

What’s one small thing you’ve done for your mental health today? Share your self-care wins in the comments! 👇

✨ Invest in your total well-being. Discover why we are the club that cares for more than just your fitness. Visit our website to explore our holistic class timetable and membership options today.

LivingWell Health Club based at Hilton Birmingham Metropole offers a relaxing and sociable atmosphere, a range of effective, easy-to-use equipment, and a belief that exercise should be enjoyable and enhance your lifestyle.

We’re ideally located for easy access, and you’ll enjoy a genuinely warm welcome every time you visit. Check out our great range of facilities on offer and book in for a free trial today!

Birmingham Metropole Facilities:
- Air conditioned cardiovascular gym equipped with state-of-the-art LIFE FITNESS equipment
- Resistance and free weights area
- 20mx20m indoor heated swimming pool
- Sauna, steam room and spa pool
- Childrens splash pool
- Juice bar offering members complimentary drinks
- A free personalised fitness plan with ongoing expert help, support and advice
- Swimming lessons
- Aqua classes

Being part of Hilton, we pass on to you a range of exclusive benefits including:
- 25% discount on food and beverage at Hilton hotels throughout the UK
- Use of other LivingWell clubs throughout the UK
- Complimentary towels and toiletries
- Free car parking