What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 10pm

Phase Nutrition & Wellness

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United Kingdom
Birmingham
Phase Nutrition & Wellness

Certified Nutritionists & Coaches

A nutrition consultancy offering expert advice for weight loss, performance and optimal health.

Our main ambition is to directly tackle the rise in obesity while helping to optimise personal health.

26/07/2024

https://youtu.be/JH0R9gwGRs8?si=dA6K35AHi-Wylz_u

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

08/05/2024

https://phasenutrition.co.uk/the-importance-of-sleep-for-weight-loss/

In the pursuit of weight loss, we often focus on what we eat and how much we exercise, but one crucial factor that is frequently overlooked is sleep. Quality

10/04/2024

https://phasenutrition.co.uk/the-power-of-mindful-eating-8-benefits-for-sustainable-health-and-well-being/

In today's fast-paced world, where schedules are tight and stress levels run high, it's all too easy to rush through meals without a second thought. However,

08/04/2024

https://phasenutrition.co.uk/7-remarkable-ways-exercise-elevates-brain-health-and-mental-well-being/

In a world where stress, anxiety, and mental health concerns are increasingly prevalent, the importance of regular exercise cannot be overstated. While we

03/04/2024

https://phasenutrition.co.uk/7-major-benefits-of-healthy-fats-for-your-health/

In the realm of nutrition, fats have often been misunderstood and vilified. However, not all fats are created equal, and when it comes to promoting optimal

15/03/2024

https://phasenutrition.co.uk/how-to-stay-motivated-on-your-weight-loss-journey/

Embarking on a weight loss journey can be both exhilarating and daunting. While the initial excitement propels us forward, staying motivated throughout the

Address

Birmingham

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 10pm

Website

https://phasenutrition.co.uk/

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