Solihull Well Being Forum

09/03/2024

My mother, beloved Gurmit Kaur passed into eternity on 3rd March 2024, just one week short of her 71st Birthday. An elegant woman who was always beautifully presented, she fought muscular dystrophy in her later years, yet always retaining her charm and smile. She was, and will always remain, a much loved mother, grandma, wife, sister, daughter, aunt and friend. Gurmit was an empowered woman, working as a Photographer after migrating to Birmingham from Hoshiarpur, Punjab, in the early 1970's. She was an enlightened soul, having gained spiritual awakening through His Holiness Nirankari Baba Avtar Singh Ji. She continued in devotion to 4 successive Satguru-Mentors, who helped to further embellish her life and family.

Gurmit visited the MD Centre in Coventry most weeks, where she gained relief and comfort from the Physiotherapy and Osteopathy team. It really helped her for days afterwards, and we are indebted to their care. The funds raised here will help MD Support Centre help others, for years ahead.

Thank you in advance for your contribution.

https://gofund.me/477ea567

I will shortly confirm details for her funeral day, for those able and willing to join us in paying tribute to her wonderful life.

Beloved Gurmit Kaur passed into eternity on 3rd March 2024, just one week short of her 71st Birthday. An elega… Bobby Sura needs your support for Gurmit Kaur

20/09/2021

Can you pass this exercise in 'unconscious bias'? Share your comments below, and I'll provide the answer further along. This is an exercise many get stuck with, as part of their training with the British Red Cross...

A father and son were involved in a car accident in which the father was killed and the son was seriously injured. The father was pronounced dead at the scene of the accident and his body was taken away. The son was taken by ambulance to a nearby hospital and was immediately wheeled into an emergency operating room. A surgeon was called. Upon arrival and seeing the patient, the attending surgeon exclaimed ‘Oh my goodness, it’s my son!’ Who is the surgeon?

01/01/2021

Tue, Jan 12, 2021, 7:00 PM: Join us to continue with positive growth and hope for 2021, nurturing a sense of gratitude, love, calmness and healing. This free virtual session will be led by Pooja Bhand

30/04/2020

29/09/2019

29/09/2019

16/07/2019

Although I practice as a Psychologist and Psychotherapist, life has been personally challenging for me over the past 3years. Nobody is immune to the ups and downs, losses and gains of existence. Of course I work with people who are undergoing more serious strains in their own lives. I wanted to share this article, as a reminder to myself and others that with a positive attitude, every obstacle can be overcome. I hope you enjoy reading it, and may wish to share the ideas with others who you love and care for in your friendship and family circles.

https://www.solihullwellbeingclinic.com/single-post/2019/07/16/Going-With-The-Flow-Overcoming-Change-and-Challenge

Change and challenge are real constants in our lives.  Everything changes, and is subject to flux.  Sometimes the changes we experience are

05/05/2019

16/06/2017

13/06/2017

If you are a therapist or practitioner in the well being space, you will love the rooms and facilities we have on offer. Take a look at this 5 minute tour of the premises. https://www.youtube.com/watch?v=ajnfOvvEvYU&feature=youtu.be

Introducing Solihull Well Being Clinic

02/05/2017

Lots happening in May 2017. If you still haven't visited us, now might be a good time.

A cost-effective therapeutic adjunct when working with cases involving low-moderate levels of relationship aggression.  Includes Power Point slides, videos, handouts, and exercises.   LinkedIn members can preview the 2-hour version for free by using promotional code ONLINEHELP12.  You or your client...

06/08/2016

Dear Friends

Please join us for the August edition of this thought provoking Forum. The theme is an interesting one - “You Are Spirituality”. If you thought spirituality was about doing, perhaps it’s time to broaden that thought, with the support of the Sant Nirankari Mission and it's Centres for Oneness?

The world operates on the principle of Have-Do-Be - if I have more time, I would do more fun things, and then I would be more happy. But the opposite is a more helpful process - Be-Do-Have. Be happy, do more fun things, and time will always make room for you! So the emphasis is really on BEING SPIRITUAL. One of the most useful ideas in this regard, is that “We are not human beings having spiritual experiences, but spiritual beings having human experiences”.

Why not come along, to join people of many faiths and cultures, to explore this theme more deeply. As usual, there will be music, poetry and talks to stimulate development, followed by a meditative experience that takes us beyond words, into the domain of being.

Join us in the upstairs area of the Shirley Centre, from 7pm. As always, free to park, free to attend.

31/12/2015

The forefather to all meditations is ‘Neti Neti', which is 8000 years old.  It literally means, ‘Not This, Not That’. By removing our focus from all forms of disturbance, we are able to discover peace, stillness and pure awareness.This meditation takes us beyond all layers of emotion and mental conc…

23/10/2015

When the Buddha was asked 'what are you?' He replied, 'I am awake'. It is true that one awakening occurs after a night's sleep, when the realisation dawns that all our dreams were but a passing show. Another when we reach our final breath, and realise that life too, with all it's drama, joy and sorrow was really like a dream. But the highest realisation takes place in the presence of an Enlightened Master - one who reveals the infinite in the finite and the everlasting in things that pass away. So, awake...and do it now. If you postpone because you have not found a Master, I have the privilege of knowing one, and can introduce you with ease.

08/09/2015

The Well Being Forum continues to touch and inspire people from very diverse walks of life. For those who have been attending, thank you for your support. If you have not managed to get along yet, you are most welcome. You will be with kind company, and leave feeling refreshed and revitalised.

We are also holding 'Satsangs' (Oneness Gatherings) once fortnightly on a Monday evening, rotating around residences in the local area. If you'd like to experience these, please ask as you would be most welcome to join.

Feel free to share this post with your friends and colleagues.

04/09/2015

Creation is one organic whole, one giant eco-system. When we damage one part of creation, it has a ripple effect on other parts. Global warming, and raising sea levels, is one example of this. In ignorance, we keep on destroying, dismantling and disregarding. As we are also an intimate part of the system, we end up inadvertently hurting and harming ourselves - if we really knew this, we would stop, being the selfish creatures we are! Stepping closer, consider the micro-cosm that is family - it’s centre is the mother and father. When they love and care for one another, they breathe life and health into the micro-cosm around them – the world in which they live, and in which they are sustained. You see, whether we observe the universe from a macro or micro level, only love and deep consideration for each other will lead to the continuation of life and joy. Any other path spells out our demise, and leaves the universe worse off than we found it. Could there be any act of ingratitude, to compare with this?